moderation.org/abstar Ver.2.8

S E P T E M B E R - 2023

Jan  Feb  Mar  Apr  May  Jun
Jul  Aug  Sep  Oct  Nov  Dec
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2008  2009  2010  2011
2012  2013  2014  2015
2016  2017  2018  2019
2020  2021  2022  2023 

 

MMagical Link !

Aren't you curious ?


Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi

Do you love *ABSTAR* and Moderation Management?
Have some free time? Want to Volunteer as an *ABSTAR* Administrator?
We are looking for new people to join our team and help administrate *ABSTAR* - Everything is done over Email,
and we provide training and support. Contact us: abstar@moderation.org

 FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSa
 123456789101112131415161718192021222324252627282930
Alexr1211.5222121     
Ase123811140044446424464910121477~4     
Bigbird3.5 4 30                        
Charliet                 0000   0     
Chartee3568004569205767372.54     
Chetta296700606006~6604247760      
Chilibyt03000001322.500001.5000002700     
Co_josh0000003                       
David79904300033400003                
Daytona221.50000022210002000033100     
Dianar30020302032023220230322200    
Djd185129801290128010104077013414         
Dunk0000000000                    
Esanford        022200                
Frick33323330251304#53.565      
Gman                              
Holg6699121169                    
Hypno683282     
Jack0000000000000000000233333     
Jnp78670003000003050300303003030     
Kristar27233.5105.52.53.52.56158333712444     
Loripat  ?0                          
Markad03.550032444444435542.55034 00    
Megan0.5000140470011.52203.522101025    
 FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSa
 123456789101112131415161718192021222324252627282930
Mert333.54353.54845543.544422453441.5     
Michael670034456000000000054700      
Micky2224222242334344342311222     
Nils_uk1.51.5001.5001.501.51.5001.51.51.500001.51.51.510     
Nissy090070007000707000070#070     
Ovens2b3543223343003366333335430     
Petie04102000000000200000040020    
Phil1220402304050030324223250     
Raedae10833306671105364016113     
Raya            2 15001.5            
Rb0003001311.52.50102.5404403.542.50      
Stefsmom2200010222000122.5              
Su22021.501.522.501.50201.5013001.50410     
Thenew222200222202022200000         
Timshark134322.50                       
Totfit131012022100001010010000      
Trishk23302.52.5333302.5332.523.502.533232.5      
Tristan   00                       
Tunk8874510565          333.5341     
Twindad                 0306~        
Weschler                              
Zen0304211.51.522243.53.515        


P L A N


Please Review the

MM Limits

for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.

PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!





Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account


Great thanks to JJ and ccrow, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to Egg and CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?