moderation.org/abstar Ver.2.8

O C T O B E R - 2024

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MMagical Link !

Aren't you curious ?

Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi
Do you love *ABSTAR* and Moderation Management?
Have some free time? Want to Volunteer as an *ABSTAR* Administrator?
We are looking for new people to join our team and help administrate *ABSTAR* - Everything is done over Email,
and we provide training and support. Contact us: abstar@moderation.org

 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh
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Alexr•••11.5•11                       
Ase123042475424                      
Change64  4                            
Charliet      0~0                      
Danmore•4•••                          
David7990                              
Daytona00100010                       
Dianar000303030                      
Djd18   6711009                      
Ewalker                               
Frick333•0••00••0•                     
Holg00•03•08                       
Jules67030033034                      
Markad000032200                      
Mert44433.5                          
Michael0                              
Micky244441235                      
Mtngal000000000                      
Newmoon                               
Nils_uk00000011.51.5                      
Raedae38•838•••                      
Rb000000000                      
Spo                               
Stefsmom000220010                      
 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh
 12345678910111213141516171819202122232425262728293031
Thenew00022220                       
Timshark    6600                       
Totfit0001                           
Tunk44444323•                      
Twindad500707060                      
Zen0304••1•2.5•6•5                      


P L A N

•
Please Review the

MM Limits

for

Moderate Drinking
•

 A C T U A L
  (golden) • Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.
PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!


Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account

Our Great thanks to Ryan and Bob, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to all those that have supported *Abstar* over the years:
Ccrow, JJ, Egg, CalJim, jordie grrrrl, and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc
for many years of enthusiasm and grace.
Great thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?