moderation.org/abstar Ver.2.4

A U G U S T - 2019

Jan  Feb  Mar  Apr  May  Jun
Jul  Aug  Sep  Oct  Nov  Dec
2004  2005  2006  2007
2008  2009  2010  2011
2012  2013  2014  2015
2016  2017  2018  2019 

 

MMagical Link !

Aren't you curious ?


Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi


 ThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSa
 12345678910111213141516171819202122232425262728293031
373311.5201211001221.5.5112.5        
91011mom1000~.50103.50410      
Aleph5610007102.5.510122378000056       
Alexr11212102       
Alison89   22.5                          
Amonette0022000020022.50000002.5000        
Anthony0###0000000000                 
Ase12337666669101166657667764889       
Astrid2.54002.5002.54000000000000000       
Atc100 222222223401624441.5  1.543       
Banana021100.50221.500.50.511.50000110      
Bee02.52.501.5430.5130        
Bgilly5288688101080217512~~810      
Bigbird7 42 223 2330723.54 4 55       
Bijurt1676506646744474765746646       
Biscuit 4440010240                    
Bluesman128131190107641049094881276048       
Bruce242000046600000110           
Carp     00231053          2       
Charlie100001000000040400010000       
Chilibyt000000000000000000000000       
Christyd235352.5444444                   
Cici        0                      
Danmore                            
 ThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSa
 12345678910111213141516171819202122232425262728293031
Dawn1733510214334033455333           
Daytona444442.50454332.503.5443.52            
Dcb44        
Dd1981       221   2.513.5 2.5             
Djd1876111400101201111071370812050140129      
Dunk234422233032322.5443.512.535         
Edison333723231702511000000000       
Eeyore000000000000000        
Elk8114422351.5       
Ellen5652.505462432464413535000        
Esanford2200012044050025032220         
Esp410730433315124                  
Fire08     0                         
Fran7622.53212141122220122222223       
Freeheel2.52.52.5                            
Frick33301.51.51400332532500          
Gman34434404440044      
Grace65168000000                
Gshunter06110000022.53.589122600200434      
Harvey07400000000000000000             
Heartdog3.52.5343533875633.51.5                
Hopel2.55    02.52234333434202545       
Hyperion9023.5462.54449011139003.515?070      
Ian240440005043000000400000         
Innanah204235103.53.5000201.520100202       
 ThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSa
 12345678910111213141516171819202122232425262728293031
Jack44444444444444444444444        
Jawillia2020002433622320230403         
Jb0070886004541042                   
Jb233344444440333.5330       
Jbaker030000000000230002          
Jekl0000000       
Jimmer980                              
Joy                 2.5000          
Julesdm                               
Katiemo.50060050003001.500060000003      
Lynnie130122110130310000301100020      
Maja62122121.51221.511.51111.51.511            
Maria  1.5      ?                     
Marilou8400002.5105003309600041060       
Mark4301          000000000000000      
Marmot 56400005562004                
Martina0000000000000000000000000      
Mcca10x3.56800056769000000000000        
Md2    4    6  000              
Mert53333.5463176145421211.552.534       
Michael0084044047300647510004433       
Mikeskiz     
Mortymel0151044344300044410014440      
Nils_uk0111001.51.5000001.50100110111      
Nyborn0220202122132112.5       
 ThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSa
 12345678910111213141516171819202122232425262728293031
Ovens2b000000000000001000000002       
Patter5435433223.5552.535531.5462         
Pippil2.5221.53221.51.5201.54220000          
Raedae9035390332256          
Rb0000100202002.5310300033030      
Relax46404030212330049680000         
Ricky6#0100                         
Rosey7          123.5343.53.53.53.53.543.543       
Skicrazy0002300030320000         
Starmice52232002424222223.55322          
Stefsmom22.532000012.520002332000112       
Suebee0713907089117007096             
Summer1000021.521.52300000110.52.50100       
Suziemac22.53342502.5322.52.5453.52   3        
T_rab       1           
Threed4030000033223570033245021      
Timshark244310002200001.512.5100           
Tory1.532.5211.51.5325303.500232.500204        
Trishk                   03         
Tristan           ~                  
Weschler                               
Willo625115122651235      
Wrenny                  042          
Zen030432523612413         


P L A N


Please Review the

MM Limits

for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.

PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!





Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account


Great thanks to JJ and ccrow, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to Egg and CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?