moderation.org/abstar Ver.2.8

A P R I L - 2024

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MMagical Link !

Aren't you curious ?


Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi

Do you love *ABSTAR* and Moderation Management?
Have some free time? Want to Volunteer as an *ABSTAR* Administrator?
We are looking for new people to join our team and help administrate *ABSTAR* - Everything is done over Email,
and we provide training and support. Contact us: abstar@moderation.org

 MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTu
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Alexr212121         
Arun0400                          
Ase123424488440444964444774         
Banana000000000001.520                
Bigbird             33350           
Bmsvds381110?8?4888448082104          
Change640.51.51.52.5332203.5032022.5011.51.5         
Chilibyt    331                       
Danmore8               
David799020300000002000000000         
Daytona2.52200001000221.51110000         
Dianar0202032020320 5   00          
Djd1801090711116091201311079801011         
Esanford22   2    272 2               
Gman    09                   
Holg84659445          
Hypno96                
Jack3333443030                    
Markad00044233.53.5040044203.50000        
Megan4533.53030336          
Mert585.521621422365332.523.55         
Michael00000000000000000000          
Micky335532112334535312221         
Newmoon234626466612223         
 MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTu
 123456789101112131415161718192021222324252627282930
Nils_uk1.5432.530000001.5000000000         
Ovens2b000000000000000000000         
Petie00000200000                   
Raedae359000331003              
Rb1.5000.50011201102102.5200         
Stefsmom011300001.512.5011.5010.5            
Thenew200022020201022020020         
Totfit12401030210002020100          
Tunk45446874223.511.548410   11         
Twindad00074070005900060             
Weschler                              
Zen030427571.528510        


P L A N


Please Review the

MM Limits

for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.

PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!





Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account


Our Great thanks to Ryan and Bob, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to all those that have supported *Abstar* over the years:
Ccrow, JJ, Egg, CalJim, jordie grrrrl, and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc
for many years of enthusiasm and grace.
Great thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?