moderation.org/abstar Ver.2.8

J U N E - 2022

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2016  2017  2018  2019
2020  2021  2022  2023 

 

MMagical Link !

Aren't you curious ?

Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi
Do you love *ABSTAR* and Moderation Management?
Have some free time? Want to Volunteer as an *ABSTAR* Administrator?
We are looking for new people to join our team and help administrate *ABSTAR* - Everything is done over Email,
and we provide training and support. Contact us: abstar@moderation.org

 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh
 123456789101112131415161718192021222324252627282930
37332•2.53002422.52001.5322453.5424       
Alexr••23••2•232•••••21••••        
Ase12346664424466442406654446       
Banana       103                    
Bigbird004533656  242.500535•3••       
Bluesman               8?101310889       
Charliet000000000000003   >150~0 0      
Co_josh0044440033040004420042        
Danmore••10568•••10109                  
Daytona4433.52100000100000000000       
Delta88      304527000               
Dianar2020402203340203024231        
Djd180101013680110012140129001310010109       
Donovan00400000302.5000030400000       
Dunk50535000040500233340030       
Eldridge206644226420000               
Elk•••••••••007••••0•03••7       
Fran76000000000000000000000         
Frick3330•542•020323•0102244•         
Gaebae043040024303022334001.5         
Gal441•                          
Heartdog•           ••                
Holg••••••3.5859977778910            
Hypno0•7060•0•380•••••44•0•        
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh
 123456789101112131415161718192021222324252627282930
Ian241.504024000440000033.500000       
Jack3.54000343333343.5043.53003.533.5       
Jb23303350•22.5•2.53.5••••350••402      
Kja           322.5               
Lbs1750000000000000000000           
Lola12800363007                      
Markad24342133800303200844205       
Mert32.53.53.53.53.5563373.53.53482234463.5       
Michael0433.5035040112.500045102.500         
Micky45333543.5444353234433333       
Mmeh3••554•5•4662•••6562•5•4       
Nissy•70••6•5••7050000000060       
Ovens2b4#####3###9#00000020546       
Petie       000••••.52.5              
Philman004090400307040000260         
Raedae••35660•3367060•2385603       
Thenew001222000222100222220         
Timshark005440010                     
Tunk234551.5001.5452.51.521.525543.53107       
Wsdbinns                   0•••       
Zen0304••14•••3•••3••11•2••••••      
Zeno0425204050444024              


P L A N

•
Please Review the

MM Limits

for

Moderate Drinking
•

 A C T U A L
  (golden) • Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.
PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!


Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account

Great thanks to JJ and ccrow, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to Egg and CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?