moderation.org/abstar Ver.2.8

S E P T E M B E R - 2021

Jan  Feb  Mar  Apr  May  Jun
Jul  Aug  Sep  Oct  Nov  Dec
2004  2005  2006  2007
2008  2009  2010  2011
2012  2013  2014  2015
2016  2017  2018  2019
2020  2021  2022  2023 

 

MMagical Link !

Aren't you curious ?


Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi

Do you love *ABSTAR* and Moderation Management?
Have some free time? Want to Volunteer as an *ABSTAR* Administrator?
We are looking for new people to join our team and help administrate *ABSTAR* - Everything is done over Email,
and we provide training and support. Contact us: abstar@moderation.org

 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh
 123456789101112131415161718192021222324252627282930
1newme349         7                 
37333221.51.5200033.5002.52221.53         
Adrian74~00000000000000~00            
Alexr3212121          
Alison89  5557002.53034350355           
Ase123667111112266661082666846          
Banana0302.500000211000030            
Beccat004300000                     
Bigbird.543410 .534332         
Bluesman94591185895101210000090           
Camille3   24                  
Charliet           0~000              
Chilibyt1.502.500002.51.502.50         
Corrine0033.530                      
Danmore                            
Daytona001.51.500000431111211111         
Dean1975                              
Dianar202.5040001.502.53000020400         
Dila00                         
Djd181212015901210031312099571051313         
Dlm26         06                   
Donovan1.500200001.51.5000001101.50          
Dunk3.5433.50445005500500050          
Elk421.5                       
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh
 123456789101112131415161718192021222324252627282930
Ellen500#55705556604564             
Erik196800022200232300011420          
Esanford100100402000000400000         
Fran76155121111131213523222         
Frick33312411102.52402324          
Glg39333.542.532                       
Gman     000000000         
Holg                           
Hyperion366114041.537451.533.533.51422.52        
Ian240035400095000000540000        
Innanah020621633616060004         
Jack000000000000000000000         
Jb23333.5002.53                   
Joy24025202051.5234044340          
Joyseek32323311355323345552          
Kcir21.5212121.51.54311   41.51.512         
Kja12.512.50000430101.515351.5300        
Larfree.5.50.5.5.5000.5000000~.50.5          
Maria79                             
Megan 44   3  5 1  2 4 30          
Mert5434443522.59512424532.52         
Metinut                  0.5         
Michael00000000000000037000          
Micky2222.52222.52436532.53.532222         
Mjbeno119663466887956129810743         
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh
 123456789101112131415161718192021222324252627282930
Ovens2b4464        04665644          
Petie   123                        
Raedae44705369512433         
Rainey044012003400324          
Robc063864405643406324504         
Saintfu                00000         
Scjean00050432053530534         
Skier75             0                
Tahoebug                              
Theclick35455210232.54646366500         
Thenew2221200202200                 
Thirsty100000000000000000000         
Timshark3.50302.50400                     
Tohopo231200102213222222112         
Torishep03129109448667404955~8         
Vandemar                              
Weschler     0      00024420          
Willo.513132.532243431.5         
Wsdbinns384#>15>1514>1515120???#          
Zoebird0351.543                        


P L A N


Please Review the

MM Limits

for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.

PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!





Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account


Great thanks to JJ and ccrow, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to Egg and CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?