moderation.org/abstar Ver.2.8

M A Y - 2024

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MMagical Link !

Aren't you curious ?


Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi

Do you love *ABSTAR* and Moderation Management?
Have some free time? Want to Volunteer as an *ABSTAR* Administrator?
We are looking for new people to join our team and help administrate *ABSTAR* - Everything is done over Email,
and we provide training and support. Contact us: abstar@moderation.org

 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Alexr         
Arun0     7000000000000000         
Ase1234674442455744044774444         
Banana                 120           
Bigbird3.526005400001.52222.52021         
Change64302320354523703070010          
Danmore58846               
David7990000000000000000000000         
Daytona0023212222210030000000         
Dianar03422060003200242043400        
Djd185801180810501090105801180118         
Elle333556                            
Esanford3043022000110404230222          
Frick33332325200142400               
Gman4408002.50708                   
Holg666664810466686366          
Jack50033334033340033400           
Markad01.502.531.54300002.52.540003344         
Megan2.553032.521.543.51.53.5         
Mert311475443.52.54644754572.565         
Michael000000000000000000000          
Micky2355323433341334464343         
Newmoon5               6              
Nils_uk012.5100.5.50001.50101.501.501.5.5.5         
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Ovens2b0000000000000000000            
Raedae6403044468712         
Rb033000312203302.523.500020         
Stefsmom010022000222001102             
Thenew2002200222020202222            
Totfit100301000042010111100          
Trishk        2.5 4302.52.5  1.50232.5         
Tunk3.53.56249441114758148581010642.5         
Twindad010050800099006    007          
Weschler                               
Zen030453672341392.5342        
Zentist         0                     


P L A N


Please Review the

MM Limits

for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.

PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!





Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account


Our Great thanks to Ryan and Bob, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to all those that have supported *Abstar* over the years:
Ccrow, JJ, Egg, CalJim, jordie grrrrl, and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc
for many years of enthusiasm and grace.
Great thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?