moderation.org/abstar Ver.2.8

A U G U S T - 2022

Jan  Feb  Mar  Apr  May  Jun
Jul  Aug  Sep  Oct  Nov  Dec
 2004  2005  2006  2007
2008  2009  2010  2011
2012  2013  2014  2015
2016  2017  2018  2019
2020  2021  2022  2023 

 

MMagical Link !

Aren't you curious ?

Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi
Do you love *ABSTAR* and Moderation Management?
Have some free time? Want to Volunteer as an *ABSTAR* Administrator?
We are looking for new people to join our team and help administrate *ABSTAR* - Everything is done over Email,
and we provide training and support. Contact us: abstar@moderation.org

 MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 12345678910111213141516171819202122232425262728293031
Alexr••••21••                       
Anewme5100700                          
Armstdan                               
Ase123788117106445                     
Banana    140                        
Bigbird•4 1352.5•                       
Bluesman85                             
Bonn4441                           
Camille3•2222••                        
Chilibyt00000400000                    
Chris787         8                     
Co_josh42440004440                    
Danmore87•.568876                      
Daytona00000000100                    
Dianar0232402030                     
Djd18061104912010110                    
Donovan00040301002                    
Dunk42004                          
Elk•••0•70•••                     
Fran7614111                          
Geoffm72430444006                    
Holg676768                         
Hypno••••180•                       
Ian240000                           
 MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 12345678910111213141516171819202122232425262728293031
Jack3333.53.5433.543                     
Jawillia334                            
Jb23•                              
Maria79•                              
Markad40480050035                    
Mert54522.574244                     
Michael0000000000                     
Micky4352543134                     
Mmeh3•3•••51.5•••                     
Modmatt                               
Musicmd2344                           
Nils_uk0000000000                     
Nissy00000070000                    
Ovens2b453    46                      
Raedae•33•983•60                     
Rb.504340030                      
Skicrazy0•1.52                           
Tailypo    71                         
Thenew2001201100                     
Timshark210005500100                    
Tristan ••                            
Tunk766119853656                    
Twindad       8000                    
Weschler0002400340                     
Willo252533233                      
 MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 12345678910111213141516171819202122232425262728293031
Wsdbinns4443545544                     
Zen0304•••••30•3•••                   


P L A N

•
Please Review the

MM Limits

for

Moderate Drinking
•

 A C T U A L
  (golden) • Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.
PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!


Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account

Great thanks to JJ and ccrow, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to Egg and CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?