moderation.org/abstar Ver.2.8

D E C E M B E R - 2023

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MMagical Link !

Aren't you curious ?

Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi
Do you love *ABSTAR* and Moderation Management?
Have some free time? Want to Volunteer as an *ABSTAR* Administrator?
We are looking for new people to join our team and help administrate *ABSTAR* - Everything is done over Email,
and we provide training and support. Contact us: abstar@moderation.org

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Alexr21••••                         
Arun0000                           
Ase123764404                         
Banana411.5000                         
Bigbird63121.511                        
Chilibyt                               
Daytona0000000                        
Delta88?3                             
Dianar002330                         
Djd180111409116                        
Dmanfb31012200                         
Esanford270                            
Frick333231.54                           
Gman0•••2•0                        
Holg•763.53.55                         
Hypno88000                          
Jack113333                         
Markad324100                         
Mert395235                         
Michael64744                          
Micky221322                         
Nils_uk00001.500                        
Nissy900007                         
Ovens2b335343                         
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Petie001                            
Raedae44700•0                        
Rb0000020                        
Rcolley0                              
Russ                               
Stefsmom22001.5                          
Thenew20222                          
Totfit00203                          
Trishk3330                           
Tunk22.5765                          
Twindad0880                           
Zen03046•38••                         


P L A N

•
Please Review the

MM Limits

for

Moderate Drinking
•

 A C T U A L
  (golden) • Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.
PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!


Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account

Great thanks to JJ and ccrow, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to Egg and CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?