moderation.org/abstar Ver.2.8

O C T O B E R - 2021

Jan  Feb  Mar  Apr  May  Jun
Jul  Aug  Sep  Oct  Nov  Dec
2004  2005  2006  2007
2008  2009  2010  2011
2012  2013  2014  2015
2016  2017  2018  2019
2020  2021  2022  2023 

 

MMagical Link !

Aren't you curious ?


Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi

Do you love *ABSTAR* and Moderation Management?
Have some free time? Want to Volunteer as an *ABSTAR* Administrator?
We are looking for new people to join our team and help administrate *ABSTAR* - Everything is done over Email,
and we provide training and support. Contact us: abstar@moderation.org

 FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 12345678910111213141516171819202122232425262728293031
3733221301.522002                 
Adrian7487000011485002.59130              
Alexr212121               
Ase123711042740046266693              
Banana430    2.502                     
Bigbird42.51122.5702.562.53.5              
Bluesman                               
Camille321.52.5   2.5                 
Chilibyt250000000              
Corrine                               
Danmore                    
Daytona3.51110000200000000              
Dianar2040030304000202.53              
Djd181115141015073711090991511              
Donovan20000022000000230              
Dunk00600000000000000              
Elk0              
Ellen5444?057554456                  
Erik196802220000200                    
Esanford0000000400                     
Ferran1.5                              
Fran7622312111225121312              
Frick3333563102200                  
Gman00103.530103.533              
 FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 12345678910111213141516171819202122232425262728293031
Holg                               
Hyperion510.52.53.543.59066060844              
Ian245400000540000                  
Innanah00100000002.503.500              
Jack033303003333030                
Jawillia3                              
Joules73320002000201#05              
Joyseek00222211122124433              
Kcir1.5234111.5112.5.5.5.512               
Kja1.503.511.5311.5333041.5131.5              
Larfree.5.500~0.500.5                   
Lbs175        0                      
Maria79     1                         
Megan4 3  5  4 2 5                  
Mert2.56413.5432.5362.54543.53.54              
Metinut26341     02                   
Michael0650050770055445               
Micky222344233.52422223.53              
Mikeskiz                               
Mjbeno336694136012866                  
Ovens2b65600035335346                 
Petie               00              
Pibble   0667384112030                
Raedae6033505731670              
Rainey501.5~2.522310011               
 FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 12345678910111213141516171819202122232425262728293031
Robc22034336404443304              
Serge                            
Sstar110000000                        
Strongg33360303                       
Theclick031.53021.53322.533.574                
Thenew02022002121100                 
Thirsty1330233333312213.50              
Tohopo22222212332323222              
Torishep101223137101173447688              
Twindad000000000000000                
Weschler38000063.532.50005450              
Willo1.52434343225321363              
Wsdbinns?##???                        
Zoebird003002.5                         


P L A N


Please Review the

MM Limits

for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.

PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!





Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account


Great thanks to JJ and ccrow, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to Egg and CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?