“The more you know yourself, the more clarity there is. Self-knowledge has no end â€” you don’t come to an achievement, you don’t come to a conclusion. It is an endless river.”
~ Jiddu Krishnamurti, Indian philosopher, speaker and writer
Part 2 - In a recent post, clinical psychologist and Director of Research at CheckUp & Choices, Dr. Reid Hester, Ph.D., defines moderate drinking, outlines the potential risks and benefits, and provides helpful guidelines to determine if moderate drinking is right for you. Click here to read the post.