moderation.org/abstar Ver.2.8

M A Y - 2024

Jan  Feb  Mar  Apr  May  Jun
Jul  Aug  Sep  Oct  Nov  Dec
 2004  2005  2006  2007
2008  2009  2010  2011
2012  2013  2014  2015
2016  2017  2018  2019
2020  2021  2022  2023  2024  2025  2026  2027 

 

MMagical Link !

Aren't you curious ?

Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi
Do you love *ABSTAR* and Moderation Management?
Have some free time? Want to Volunteer as an *ABSTAR* Administrator?
We are looking for new people to join our team and help administrate *ABSTAR* - Everything is done over Email,
and we provide training and support. Contact us: abstar@moderation.org

 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Alexr•••••                          
Arun0                              
Ase1234674442                        
Bigbird3.526005                         
Change64302320                         
Danmore•••5••                         
Daytona0023212                        
Dianar034220                         
Djd1858011808                        
Elle333556                            
Gman4408002.5                        
Holg66•6••6                        
Jack500                            
Markad01.502.531.54                        
Megan2.55•3•                          
Mert3114754                        
Michael0000000                        
Micky2355323                        
Newmoon5                              
Nils_uk012.5100.5                        
Ovens2b0000                           
Raedae•••64•0                        
Rb0330003                        
Stefsmom010022                         
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Thenew200220                         
Totfit100301                         
Tunk3.53.56249                         
Twindad0100508                         
Weschler                               
Zen03045••3••6•                       


P L A N

•
Please Review the

MM Limits

for

Moderate Drinking
•

 A C T U A L
  (golden) • Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.
PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!


Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account

Our Great thanks to Ryan and Bob, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to all those that have supported *Abstar* over the years:
Ccrow, JJ, Egg, CalJim, jordie grrrrl, and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc
for many years of enthusiasm and grace.
Great thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?