www.moderation.org/abstar Ver.2.2

O C T O B E R - 2014

Jan  Feb  Mar  Apr  May  Jun
Jul  Aug  Sep  Oct  Nov  Dec
2004  2005  2006  2007
2008  2009  2010  2011
2012  2013  2014  2015 

 

MMagical Link !

Aren't you curious ?


Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi


 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
750sara00         
Abby0346362050253500000530           
Acedog533.53.53.55353534433.5333435          
Alexr41.501110220         
Alice2  0??00                        
Alisha3333060224361060203          
Alohadav002600043433440000000          
Amonette1.5000000010120~~0           
Angie620000000~0~0~2            
Anna333544555550550556         
Anne9931.5202620012667024         
Arkitech03607377600260           
Artistmm2055712.557                      
Astagirl0001.5020020200           
Badger362.55?00009000            
Banana010000140100~000          
Bbillett#302250            
Bee03.503                   
Beth_c    ?0                         
Bigrob0000000211600001.511.500           
Bijurt1667540003101060100588859          
Biscuit00323.50000522.50000521.50           
Bluesky70??5000~~~0000~00         
Bug586622.5                       
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Buzz33.5343332.5124144313            
Camille3                            
Carmar0233000001.50100                 
Cbmod2                              
Ccrow220023003200203022032          
Ch19670000000000000         
Charliet0 8##3089##>150000## 100         
Chesters0003233         
Chrisf04864912761074046105106            
Chrisw00002000003                    
Cinmlr40044002344222233              
Cnicole0431.55133.5100002500000         
Co_josh23  631   69 1  414             
Con                 46            
Craig        10 0222334233.5         
Dave3235              0006666          
Daz0.50100000011                   
Debbi222370                         
Dee4600000024.5421.562542         
Deeh4351300303302.52.53400022          
Devon105010000007??00000001           
Diablo            6003104105         
Didi00000000000            
E30love1.53451.52.52.51.52433.52212444231         
Eeyore044043~00431400000         
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Elleaus                               
Elvis00??00000                      
Enriquir304?????????42                
Eric3825                             
Esanford02470000048000036500           
Etc4212400005654123251022         
Evah0004314434504355600400         
Fkc201100625004632504.55347.500         
Fran7623450322.52.531112323.532.533.52         
Frick33300000000000          
Gjers054557555767766706665          
Glove002310451.558108#8##?            
Gracie40002310000330000~3.53            
Grinch3.51.5150402.5156151.5441515915606111.5         
Hazelrah00819071.55                      
Heidi012.52.533.53334433.534333         
Horselov0232232.53220000323         
Houghtonhall152.5040340381.50043.5377003         
Hoya0005450555040000550000         
Hzs30450                          
Ian24003.570000063000005000000        
Ican2254000223420028070002         
Jack03444444054444445640           
Janet1300033002.5.5                      
Janmarie                   060         
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Janp2.5301.5044??0        
Janzy~~42                           
Jb232.50303080        
Jean7      4444544                  
Jewel0000001107         
Jimdc033001.520000030002.5          
Jinglejo0035000013230003004200         
Jlc0021.520002.53240                  
Jmac                  000          
Joep17882.50306743030693.570           
Joule2.5332303432323         
Judestan                               
Kathyp2353032.53022042303         
Katieh00010000000000010000         
Katrine03340123313030122032         
Kennau31488                          
Ksue303.53.5003.53.503.53.5003.53.503.53.5003.5          
Kunal000111000033202.50~40           
Lance6230122100001220000222.50           
Laser~~33~2.53~33~2.5432.553.51.554          
Laurakay 1 41111433122224              
Laurel2.5003201.5202.50203002.52         
Lazygit0001.53.51.50003452000000021         
Lea83         3100000000000         
Leeave                   0~~0        
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Leniw0000000000000000001           
Lifechan0         
Lin                               
Lizi0020                           
Lyndad00000000000000000000         
Lynn2014  502030333.53.50235340           
Maat1333                        
Magda0000000002.5404004470005         
Mags0020300113011242010201         
Mamasgrl01.501.52.500302.5302.501.504302           
Mamb3423.5                       
Marco904000080007100          
Maria0000000000000000         
Marieh5332.542.512242.542333         
Marina002.5002.53031032.52.5401         
Maryn2330022.5303021303         
Maryz2058                           
Mbnyc223222.53.524421.5.522.5264233          
Mdavis02300013.520020200          
Michael2432.5000244660002.5580000         
Mikeskiz08863449946000080         
Mistymum00000000000000          
Mm4life~00000.50~0001000000000         
Mod4gr8026~0032111300060         
Modmama000044443431~~                 
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Mowolff                               
Mr_ouija103.5582                         
Mtm947>15>1514141403.501413>15121212>154           
Neil0000000000000000000000         
Newways0232020050032.540                
Nicky2.503002.50300302.502.502.5002.502.5         
Nm19880000076~                  
Nonomnis                               
Nt2wry~0~~00~00~~~~00~~00~0         
Nyborn001.52211~1.5212.51.51         
Orleans1.502330         
Otto       7       .58          
Paddc000000000000                   
Painter33032.50303330033            
Pammy2.502.5500002.532.501.501035011.5          
Pattiann001.536.570003          
Peaceful5147005???000         
Peacetea32.53233.523.52.53               
Peeler241000000000000000000000         
Phil303003402303040303030        
Pierre310332230        
Quince2337430203.544?0244?0111         
Ra200020220000230                 
Raedae0162003003605120380003         
Rayw00244021440000000           
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Reese    #000000000000         
Rmac03.5044440001403.50020022.50         
Robyn3000000000000000000001.5        
Rosboler000                            
Saje        
Sara1000000030000003.50            
Sarahd                  0022         
Sayuri55553                          
Sbrs3.50043000254044544         
Sheh       000000000000000         
Sheryl02261.52585484384         
Snp002800013422000061000           
Sonj01201015800??06000800000          
Starlady                               
Stateimn0                              
Steph3653250                          
Stj73521                               
Suebee0505500594970550690          
Sugarlum0000121.500                 
Suki0300203001.502.50020320200         
Swelle03.5450002350010043000         
Tatiana00~000503.5511.55055003550         
Threed3.53.524632152.564                   
Timster                               
Trilamb20330202031200230220         
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Trudy0~4644534453324043            
Tsvphd000000~000030.5           
Vanessas31.54402040442.5031043030          
Viridor                               
Wawa0?20??0063            
Weschler00463.500000000000240000         
Willo                               
Winester33043002.5033.5022.500440003.5         
Winsey005540503.503.530303.53.505040        
Winter600350566272002050             
Yolanda336402.523441.522         
Yuki222312232231.5           
Zoeygirl2332.52.523121231         
Zoltan2245322225442222               
Zooey004002.50220           


P L A N


Please Review the

MM Limits

for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.

PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!





Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account


Great thanks to JJ and ccrow, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to Egg and CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?