www.moderation.org/abstar Ver.2.2

J U L Y - 2014

Jan  Feb  Mar  Apr  May  Jun
Jul  Aug  Sep  Oct  Nov  Dec
2004  2005  2006  2007
2008  2009  2010  2011
2012  2013  2014  2015 

 

MMagical Link !

Aren't you curious ?


Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi


 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh
 12345678910111213141516171819202122232425262728293031
Abby03003030133042300320310          
Alexr0123010220012200         
Alicew               006??7          
Alifly990060900                       
Alisha333350402.52120321          
Alohadav0001022040104200220023         
Angie6200000000~~0000         
Anna3330505555050550504         
Anne99~033548742.51.5           
Apfarm1.52132.51.51.500100.5.5.51.5.51.5.511         
Astagirl211220       
Aussie20020220002202020220101.5        
Badger6  4  4 3626   2           
Banana39452  #132.5271.5.5.5        
Bat4444   575530010511006555540         
Bbillett33                        
Beaches1                              
Beth_c     20334~33?0         
Bew12  04100811#7118?         
Bigrob325502000202303050240          
Bijurt1746977005580902374101000         
Blackmac00000000000004050290060        
Bluesky6015?00279?12.52.525100           
Brotherz364465104                       
 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh
 12345678910111213141516171819202122232425262728293031
Calikime0001.5002000100120         
Camille3302524327           
Carmar0011.52.53000022200002320          
Carolvz   02.5010020220021.503101         
Cate11                 ~ ~        
Cbmod268???222213222226             
Ccrow1033200020300023303300         
Celandra651056111001194>15564697690        
Cfb822635465604058044442            
Charliet     0000020000.5>15>15~          
Chrisd.5000000600000000000001         
Chrisf     58978875910823.586>156         
Chrisw      00005170000              
Cinmlr0315330043354055050            
Cnicole2051.500142.52.5000401           
Co_josh20210020006>15200000151400         
Cozmo                   0           
Crabmom0                           
Daz00212.52.5402000000                
Dee460000000000000000        
Deeh03333~322032        
Devon015022062046101030100010         
Didi3~33                           
Djs0105030464                        
Dlm260024730040353013340            
 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh
 12345678910111213141516171819202122232425262728293031
Dmbgirl000000300                      
Dody202.50300230321.50032023002        
Dragnfly001.5451                        
E30love               272352.52         
Eclaire0324777777742434        
Eeyore08604~61650000~0 0~         
Elirivg020030000033.50                  
Elleaus626~2366~64~6~         
Elvis                               
Enriquir4045540445510360               
Eobanew57748576                       
Eric380505304050405400512550         
Esanford302600003160402332300          
Etc107126664086211001.53.512#00         
Evah3450430534453000~00        
Fantail            ~~20~10815011        
Fertig        3.562     12             
Fkc2011020047020305902.5003310032        
Fran762.5021.51250133221131122211        
Freddya434585020203560609023         
Frenchy994                            
Frick33342555474444           
Fun4k11313>15>15         
Gianni9833233303.52000000        
Gjers34456656536767555257           
 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh
 12345678910111213141516171819202122232425262728293031
Golf57ski >15>15>151212>15>15>15>15>15>15>15>15>15>15106612>15          
Grinch515112.53.50615609153.5763913155410         
Hazelrah046812010172111160100101         
Heartdog000000000                      
Heidi0133333341333323143        
Horselov~002330324002.52.5~0         
Houghtonhall2543236800046                  
Hoya03507500034560003440632        
Hzs0007760007770066055        
Ian1969000000                         
Ian24004050800046004003.520000        
Jack4444044434444444440            
Jamarama~                          
James1             0004              
Janet13003.5404002.5041.50000003300         
Janp34430063653        
Jb2323503303.520       
Jbaker60232.520123.52.5001.5               
Jean7 444         7                 
Jenipher            5000001500         
Jess323703556860         
Jewel00500                          
Jill19663467#00    70       00        
Jimdc      0203003.5001202         
Jlc0003.5201.5011.5331101.54             
 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh
 12345678910111213141516171819202122232425262728293031
Jll531  04015                        
Joelefty40              095            
Joep045544043665324636531          
Joule3233333313.53         
Karen634044004                      
Kathyp02~232202.5203        
Katieh4334721432.5910331001.54        
Katrine302.514~032.5.5401112.52300        
Kimba100       330                     
Kpc   ~5004                       
Ksue03.5403403404503.530304034         
Kunal834851.5041                      
Kvsmith               0751            
Lalala8020523110.5223000201.54           
Lance623000320000032000003201          
Laser02.53~3~373432.532.5644         
Laurel22.502.52.502.5022.52.502223         
Laurel_b10.51                          
Lazygit00080001.5003.548000000000         
Lkay2.522313.533.5233.52.531.5233442.53.521.5        
Loriann22                             
Lukebob000000000~~~00000000808        
Lynn3163.5055002.50553.536668741.5            
Maat23~331.53~23                  
Magda333222133.53.5000000000000         
 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh
 12345678910111213141516171819202122232425262728293031
Mags1130100101201010112         
Mamasgrl202044040341.520                 
Marco9787515            
Marieh3.53434442.53332.532.533333.534          
Marina2.52.53302.5331.52.52.532.52.523        
Marks10               
Maryn22205000~~30        
Maryz02.5                             
Mayamoo             44563.5             
Mbnyc650410022161.51.52.522244771          
Mcarva                   000         
Mdavis3032.50233032303        
Memory463.557555453.5682458           
Michael000603000003000                
Michaeld                               
Mistymum40?0060000??0040540           
Mmike1.50206300000030~0028000         
Mod4gr809101100649219116          
Modmama                               
Mpp33435304402.56503                
Mrice530 0    00000000000000          
Mtm  14104120121507>151211109714>152         
Ned             00           
Neil1010010077703.5688076671.502          
Nicky0020020200020200200022         
 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh
 12345678910111213141516171819202122232425262728293031
Noor1.5?????007??9????00        
Nyborn1201.520122201.520220         
Orleans              000000000        
Otto                             
Paddc0303500400000000000000         
Painter440044044044054044340         
Pammy3032.52.52022.52.532.512.5201.533023         
Patti20222012022221222        
Patti450                              
Pattiann030020325666                
Peacetea32.53.532.53.52.532.52.5342.5            
Peeler24  5645355  222213.5455554        
Petie     44                       
Pierre4039        
Ponito3.52206???????00            
Posie2.506054040440422                
Quince000000000013?00         
Ra2~3.50002002000020               
Raedae23124370052730000052         
Ray000000104400401002             
Rayw             00002.544000        
Reddog106781000400014757400000        
Resto                               
Rmac00154002.5044000000433000        
Rosboler00000000000000000              
 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh
 12345678910111213141516171819202122232425262728293031
S_goat32.553.542.5233.532.53352                
Saje2231.5.54001        
Sara100000000002.500000040          
Sayuri4  44  4 4 1010 4                
Sbrs30264200004040004040           
Serge            556                
Sheryl54656087340644        
Sm62612             3102000011        
Snp20046004                       
Sonj000000000000000000?0?00        
Spitfire                               
Starlady03#~14049#2.5##4~4        
Starry03030203022.530222.52         
Steph36044451~2         23 2        
Stj7352105660000001441401410           
Sue143303344333333443344542.5         
Sugarlum22343002303304333.551043         
Swelle0053.52120503003.5052.50         
Swish7700044200604201505~~00        
Tamir555555500000000000000         
Tammie0000000000000                  
Taoguy              000030        
Tatiana052.58140046144555502.52.5           
Thefrost048>1570006003.50415500         
Thirsty1003312022233334                
 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh
 12345678910111213141516171819202122232425262728293031
Threed5264552.51.5233344123622.53        
Timmo02000                          
Trilamb2321.51~3202032.510        
Trudy345650~44?03335335~         
Tsvphd438?61333765443669            
Vanessas20323001~332.52.50204302.5         
Weschler00000000000000000000000        
Willo0352.57534322533343.5353.53          
Winch     50322.5 466                 
Winester3.504402.5300440202.533.53402.5         
Winsey472055040644003.556600        
Winter0007000040303040005000         
Wsdbinns712811126001206121212                 
Zoeygirl33332.5333.50330         


P L A N


Please Review the

MM Limits

for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.

PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!





Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account


Great thanks to JJ and ccrow, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to Egg and CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?