www.moderation.org/abstar Ver.2.2

O C T O B E R - 2014

Jan  Feb  Mar  Apr  May  Jun
Jul  Aug  Sep  Oct  Nov  Dec
2004  2005  2006  2007
2008  2009  2010  2011
2012  2013  2014  2015 

 

MMagical Link !

Aren't you curious ?


Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi


 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
750sara00           
Abby0346362050253500000530           
Acedog533.53.53.55353534433.53334            
Alexr41.50111022           
Alice2  0??00                        
Alisha3333060224361060              
Alohadav0026000434334400000            
Amonette1.5000000010120~~0           
Angie620000000~0~0~2            
Anna3335445555505505           
Anne9931.520262001266702           
Arkitech03607377600260           
Artistmm2055712.557                      
Astagirl0001.5020020200           
Badger362.55?00009000            
Banana010000140100~             
Bbillett#302250            
Bee03.503                   
Beth_c    ?0                         
Bigrob0000000211600001.511.500           
Bijurt16675400031010601005888            
Biscuit00323.50000522.50000521.50           
Bluesky70??5000~~~0000~0            
Bug586622.5                       
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Buzz33.5343332.5124144313            
Camille3                            
Carmar0233000001.50100                 
Cbmod2                              
Ccrow220023003200203022032          
Ch19670000000000000           
Charliet0 8##3089##>150000              
Chesters000323          
Chrisf04864912761074046105106            
Chrisw00002000003                    
Cinmlr40044002344222233              
Cnicole0431.55133.51000025000           
Co_josh23  631   69 1  414             
Con                 46            
Craig        10 02223342           
Dave3235              000              
Daz0.50100000011                   
Debbi222370                         
Dee4600000024.5421.5625           
Deeh4351300303302.52.5340002           
Devon105010000007??00000001           
Diablo            60               
Didi00000000000            
E30love1.53451.52.52.51.52433.522124442           
Eeyore044043~0043140000           
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Elleaus                               
Elvis00??00000                      
Enriquir304?????????42                
Eric3825                             
Esanford02470000048000036500           
Etc42124000056541232510           
Evah00043144345043556004           
Fkc201100625004632504.55347.5           
Fran7623450322.52.531112323.532.533.5          
Frick3330000000000            
Gjers054            70              
Glove002310451.558108#8##?            
Gracie40002310000330000~3.53            
Grinch3.51.5150402.5156151.5441515915606           
Hazelrah00819071.55                      
Heidi012.52.533.53334433.53              
Horselov0232232.5322000032           
Houghtonhall152.5040340381.50043.5               
Hoya000545055504000055000          
Hzs30450                          
Ian24003.5700000630000050000          
Ican22540002234200280700           
Jack03444444054444445640           
Janet1300033002.5.5                      
Janmarie                   0           
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Janp2.5301.5044??0          
Janzy~~42                           
Jb232.50303080           
Jean7      4444544                  
Jewel0000001107           
Jimdc033001.5200000300            
Jinglejo00350000132300030042           
Jlc0021.520002.53240                  
Jmac                  00           
Joep17882.50306743030693.570           
Joule2.533230343232          
Judestan                               
Kathyp2353032.53022042303          
Katieh00010000                       
Katrine033401233130301220           
Kennau31488                          
Ksue303.53.5003.53.503.53.5003.53.503.53.50            
Kunal000111000033202.50~40           
Lance6230122100001220000222.50           
Laser~~33~2.53~33~2.5432.553.51.55           
Laurakay 1 41111433122224              
Laurel2.5003201.5202.50203002.5           
Lazygit0001.53.51.500034520000000           
Lea83         31000000000           
Leniw0000000000000000001           
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Lifechan0           
Lin                               
Lizi0020                           
Lyndad000000000000000000           
Lynn2014  502030333.53.50235340           
Maat1333                        
Magda0000000002.540                   
Mags00203001130112420102           
Mamasgrl01.501.52.500302.5302.501.504302           
Mamb3423.5                       
Marco90400008000710             
Maria000000000000000          
Marieh5332.542.512242.5423           
Marina002.5002.53031032.52.5401          
Maryn2330022.530302130          
Maryz2058                           
Mbnyc223222.53.524421.5.522.526423           
Mdavis02300013.52002020           
Michael2432.5000244660002.558             
Mikeskiz08863449946000080           
Mistymum0000000000000           
Mm4life~00000.50~00010000000           
Mod4gr8026~0032111300060          
Modmama000044443431~~                 
Mowolff                               
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Mr_ouija103.5582                         
Mtm947>15>1514141403.501413>15121212>154           
Neil00000000000000000000           
Newways0232020050032.540                
Nicky2.503002.50300302.502.502.500            
Nm19880000076~                  
Nonomnis                               
Nt2wry~0~~00~00~~~~00~~             
Nyborn001.52211~1.5212.51.5           
Orleans1.50233           
Otto       7       .58          
Paddc000000000000                   
Painter33032.50303330033            
Pammy2.502.5500002.532.501.50103501           
Pattiann001.536.570003          
Peaceful5147005???000          
Peacetea32.53233.523.52.53               
Peeler2410000000000000000000           
Phil3030034023030403030          
Pierre31033223          
Quince2337430203.544?0244?01           
Ra200020220000230                 
Raedae01620030036051203800           
Rayw00244021440000000           
Reese    #0000000000           
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Rmac03.5044440001403.50020             
Robyn300000000000000000000          
Rosboler000                            
Saje          
Sara1000000030000003.50            
Sarahd                  002          
Sayuri55553                          
Sbrs3.500430002540445            
Sheh       00000000000000          
Sheryl02261.5258548438           
Snp002800013422000061000           
Sonj01201015800??06000800000          
Starlady                               
Stateimn0                              
Steph3653250                          
Stj73521                               
Suebee0505500594970550690           
Sugarlum0000121.500                 
Suki0300203001.502.500203202           
Swelle03.545000235001004300           
Tatiana00~000503.5511.55055003            
Threed3.53.524632152.564                   
Timster                               
Trilamb2033020203120023022          
Trudy0~4644534453324043            
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Tsvphd000000~000030.5           
Vanessas31.54402040442.5031043030          
Viridor                               
Wawa0?20??0063            
Weschler00463.5000000000002400           
Willo                               
Winester33043002.5033.5022.50044000          
Winsey005540503.503.530303.53.50504          
Winter600350566272002050             
Yolanda336402.523441.52           
Yuki222312232231.5           
Zoeygirl2332.52.5231212           
Zoltan2245322225442222               
Zooey004002.50220           


P L A N


Please Review the

MM Limits

for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.

PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!





Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account


Great thanks to JJ and ccrow, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to Egg and CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?