www.moderation.org/abstar Ver.2.2

M A Y - 2013

Jan  Feb  Mar  Apr  May  Jun
Jul  Aug  Sep  Oct  Nov  Dec
2004  2005  2006  2007
2008  2009  2010  2011
2012  2013  2014  2015 

 

MMagical Link !

Aren't you curious ?


Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi


 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
2live                  .5            
Abby031124340003353314147212         
Alexr2.52212201022001         
Allier               0000030         
Alstanfo~~~~~~2.5~1~~~1312~1.51~0061        
Ame11.5231                   
And0001440000020000021000         
Anna333567900500550043055006         
Anne993440016303234         
Apfarm00020010100010020001000        
August322.5~2.5002~3.52.5324201.5        
Banana90#00052515#000          
Beaches122.512.5.5222622344             
Beanie                               
Bee302.5201404031         
Belinda553.5420000733.53432.52.53953.53.5         
Bess333331220142341232450340        
Beth_s203022032030324252             
Betsyann            000000        
Bigrob0504000050400044????           
Bijurt17474747775560007709697         
Bobdobbs0300234003000711.5332280         
Bryan2110000.52132~222111          
Buckaroo0                              
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Bukowski8100.5332.5~36              
Carlton01.59411.530.50                     
Carsonmi70704050490430602800           
Ccrow1202300230         
Celandra7686584107512010.55512        
Celeste044031.53.5344333254               
Cfb8200000000000000000000000        
Charliet446444#000##00~00####          
Chas40860004010106                   
Chatty2.52.52.5002.52.521.502.51.502.52.502.52.50         
Cheerio0030302003100300310            
Chrisd301001.520001.502.51.502.50010.5.50        
Chrisva000050                         
Cody210770?0707758?00?01011096         
Cristian005550045                      
Crowgirl          003400             
Daisy45459110000081168661289~03         
Dannyaz0100000101400022.52.50            
Dave3235600000000         
Dbecome40520333.5543.52.543552.5253          
Debbiem               540340          
Deena03.50576000500000008000         
Dink       1 1 461420               
Djs010503??020000000003        
Dmbgirl0033333333332200000002         
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Dody0032003202.52.500033050030         
E30love313.5254333.52263.552.53.5713.52.522         
Eeyore00000~3~4        
El103306                            
Elfish6523641153440430000        
Elleaus                               
Elvis                
Elyse    5502431010000252827          
Emilyj0690700~6797305000867          
Emmad41022.52002.542000002.530           
Eobanew5425414315253350574523         
Eric382.52.516007502.52.5052.52.5054040          
Fat129811801.5                        
Fkc20116087405402.53.5023.51310705         
Frick3334285243414462         
Froggy00000001           
Gayatri03.5543.53.53355404054563.544         
Ggirl352333311.52.51.51.53023331.5          
Gianni9800~00000000~~0000         
Gjers365559556666663545754          
Glove00.533002.530531           
Grinch4910121098101391029482600000         
Havanar00030100100200201000200        
Hazelrah1>15>1583.5510051311100120>15>15>15009         
Heartdog2.533.5362.5331.54433   2.5 632.5          
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Heidi01333332.52.52.543         
Helcat0200000004         
Highball000#0685613                    
Ian2400450000045000403.53.500000        
Imkotter2677640546640544606451         
Ironette2003502530302~3133415         
Jack4044040440404043040404         
Janp24330        
Jean745   44445       105345         
Jellyfis0082                           
Jennifer00400030040000042000        
Jess32         000000000         
Jewel    4841.5000200610              
Jill19660456600436        000         
Jinglejo0001000024400302541000         
Jmoney3435303.523.5                      
Joburien3351.546425687.546155          
Joelefty0806204002706031005          
Karas00000000        
Katrine220322.5030200002320        
Katwint0032.50303020202.50002.52        
Kc760000000000000000               
Keirak611333                      
Kittie20111.51.5.51.51111.522.52.51.52301.5         
Kota03.56524264642434496             
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Lance62300120200020100001.522            
Larryh02.5033030102.52.503022.530            
Laser~0~~~00000~~~~~~~        
Laurel210000103020130101.50        
Lguid140066034661.58664674056        
Lisak3.53140450034         
Lizi003601022.504000003              
Mackeyqd012003200033003303300         
Maggieo010000001101~01002000          
Mags02220323434433203000222        
Mamam001.5003303033044             
Mamasgrl2.503030020333.500230320031.5        
Maria0000 700000000          
Mariachi44644366745         #10         
Marieh4222.5432222323432.5121.51.5         
Maryn2022~22024002 2.52200        
Mb10110~0~00000000~0~0000        
Mbnyc452626212761268080106852.5          
Memory                               
Mianos65066064066046066066054        
Michael0033002.500320032.5003302.53         
Michael2                               
Mikeskiz03610240006606031               
Mj55382.52.5425002.52355                   
Mod4gr844615120000915120000222000         
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Mtm7137814118881113121211101581211          
Naranja010000001.5011.500                 
Nwmm                               
Nya00000000000000        
Nyborn21.51.50101.52011.51.501         
Nyrob00344030330000034000         
Okr1ttyo13.5368~623836~22               
Otto                           
Pammy4050302.5055070032.503.5030          
Peggysue0~010333.512                      
Pierre03301.53320~03444        
Pixieann322.53544522.5323524        
Pongo0                        
Pono00000~00000?00~0~~         
Putnam000000000000000000000         
Raedae2022333230300305622000         
Reddog4440108425661276.50044003         
Redtry255046~846565745                 
Relax0023000000320000030000         
Resto33031                         
Rexyphi0012997000104                   
Rlaiii3060600500220402233120         
Rmac2444000001010002403.5            
Rosboler33332.543.533.533321.532332442.5         
Sarahd202200302.5310202.512302           
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Sarat002.5200020003.500  21             
Sarita1.55551.52555541.5   5751.50           
Sbrs005640000000000~00000         
Scott769?7121213.5?599??#09101090        
Snickles403.52300                      
Snowdrop0020000000000000002.500          
Snp00070403001000031244000          
Spjoeg0001.5500005410000560003         
Stagglee00055000007110000               
Starlady00~~3~~~~12        
Starry01.5302.502.5301022.52.50        
Stj735212.543.50032032.5            
Supermvr000000000000000000          
Surferd0000000000000~0          
Taoguy1000000043550000         
Td     0                         
Terrag87878845640846586         
Thirsty10032322                        
Timster5~545556666666~0         
Tjfern00                            
Toddtnt   101.534                        
Tolls888                             
Totfit0000000000000          
Vb2345134566048 1010757707116764         
Wawa  510455568577?004          
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Willo213263345352.52.5512.533.5533.52         
Winsey064046740054003540        
Work037560000077770         
Wsdbinns66676556666         
Yolanda2305123030211.5.5          
Zoeygirl2022030223.5011         


P L A N


Please Review the

MM Limits

for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.

PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!





Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account


Great thanks to JJ and ccrow, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to Egg and CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?