www.moderation.org/abstar Ver.2.2

J U L Y - 2014

Jan  Feb  Mar  Apr  May  Jun
Jul  Aug  Sep  Oct  Nov  Dec
2004  2005  2006  2007
2008  2009  2010  2011
2012  2013  2014  2015 

 

MMagical Link !

Aren't you curious ?


Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi


 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh
 12345678910111213141516171819202122232425262728293031
Abby03003030133042300320310032302    
Alexr01230102200122000230    
Alicew               006??7          
Alifly990060900                       
Alisha333350402.521203215320    
Alohadav000102204010420022002300420    
Angie6200000000~~000000      
Anna33305055550505505045055    
Anne99~033548742.51.512108~02    
Apfarm1.52132.51.51.500100.5.5.51.5.51.5.51111111    
Astagirl211220    
Aussie20020220002202020220101.5022     
Badger6  4  4 3626   26692512.5    
Banana39452  #132.5271.5.5.520    
Bat4444   575530010511006555540007      
Bbillett33                        
Beaches1                              
Beth_c     20334~33?022.53.5    
Bew12  04100811#7118?     
Bigrob32550200020230305024030306     
Bijurt174697700558090237410100005689    
Blackmac00000000000004050290060        
Bluesky6015?00279?12.52.525100           
Brotherz364465104                       
 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh
 12345678910111213141516171819202122232425262728293031
Calikime0001.50020001001201.502    
Camille3302524327           
Carmar0011.52.530000222000023200312200   
Carolvz   02.5010020220021.5031010214     
Cate11                 ~ ~        
Cbmod268???22221322222668~44    
Ccrow103320002030002330330000000    
Celandra651056111001194>155646976908785    
Cfb82263546560405804444262555656    
Charliet     0000020000.5>15>15~8####    
Chrisd.50000006000000000000010001     
Chrisf     58978875910823.586>15649895    
Chrisw      00005170000              
Cinmlr0315330043354055050            
Cnicole2051.500142.52.5000401001    
Co_josh20210020006>1520000015140000       
Cozmo                   0  1200011    
Crabmom0                           
Daz00212.52.5402000000                
Dee460000000000000000    
Deeh03333~322032330    
Devon0150220620461010301000100021     
Didi3~33  6           3 0016000    
Djs0105030464                        
Dlm260024730040353013340            
 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh
 12345678910111213141516171819202122232425262728293031
Dmbgirl000000300                      
Dody202.50300230321.500320230022202    
Dragnfly001.5451                        
Dwh                        ~~~    
E30love               272352.5242472.5    
Eclaire032477777774243441      
Eeyore08604~61650000~0 0~         
Elirivg020030000033.50                  
Elleaus626~2366~64~6~         
Elvis                               
Enriquir4045540445510360               
Eobanew57748576                       
Eric380505304050405400512550         
Esanford302600003160402332300050520    
Etc107126664086211001.53.512#0000023    
Evah3450430534453000~00~030    
Fantail            ~~20~108150110128106   
Fertig        3.562     12             
Fkc2011020047020305902.50033100320034    
Fran762.5021.512501332211311222112443    
Freddya43458502020356060902330391    
Frenchy994                            
Frick33342555474444           
Fun4k11313>15>15     
Gianni9833233303.520000000    
 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh
 12345678910111213141516171819202122232425262728293031
Gjers34456656536767555257           
Golf57ski >15>15>151212>15>15>15>15>15>15>15>15>15>15106612>15          
Grinch515112.53.50615609153.5763913155410130002    
Hazelrah04681201017211116010010140244    
Heartdog000000000                      
Heidi0133333341333323143        
Horselov~002330324002.52.5~00033     
Houghtonhall2543236800046                  
Hoya035075000345600034406323055    
Hzs0007760007770066055        
Ian1969000000                         
Ian24004050800046004003.5200000       
Jack44440444344444444404344450     
Jamarama~                          
James1             0004              
Janet13003.5404002.5041.5000000330000040    
Janp34430063653       
Jb2323503303.5202.560   
Jbaker60232.520123.52.5001.5               
Jean7 444         7                 
Jenipher            500000150015351010    
Jess3237035568604       
Jewel0050005000      06000000002    
Jill19663467#00    70       00787    
Jimdc      0203003.5001202       
 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh
 12345678910111213141516171819202122232425262728293031
Jlc0003.5201.5011.5331101.54             
Jll531  04015                        
Joelefty40              095            
Joep045544043665324636531          
Joule3233333313.533033     
Judestan                           0   
Karen634044004                      
Kathyp02~232202.5203203    
Katieh4334721432.5910331001.54393.52    
Katrine302.514~032.5.5401112.523001232.5    
Kimba100       330                     
Kpc   ~5004                       
Ksmiles             33304333043143    
Ksue03.5403403404503.530304034205350   
Kunal834851.5041                      
Kvsmith               0751            
Lalala8020523110.5223000201.54           
Lance623000320000032000003201000430    
Laser02.53~3~373432.532.56442.52.5336    
Laurel22.502.52.502.5022.52.50222303032.5    
Laurel_b10.51                          
Lazygit00080001.5003.54800000000000       
Lizzer                      00      
Lkay2.522313.533.5233.52.531.5233442.53.521.51.522.53    
Loriann22                             
 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh
 12345678910111213141516171819202122232425262728293031
Lukebob000000000~~~00000000808        
Lynn3163.5055002.50553.536668741.5            
Maat23~331.53~23                  
Magda333222133.53.500000000000000000    
Mags11301001012010101121       
Mamasgrl202044040341.520204343023.50       
Marco9787515       
Marieh3.53434442.53332.532.533333.534          
Marina2.52.53302.5331.52.52.532.52.5230043    
Marks10544444    
Maryn22205000~~3020    
Maryz02.5                             
Mayamoo             44563.5             
Mbnyc650410022161.51.52.5222447714457      
Mcarva                   0000034     
Mdavis3032.5023303230332.5    
Memory463.557555453.5682458435      
Michael000603000003000442.552.52.52.5433.53.5     
Michaeld                               
Mikeskiz684463004002466800334060       
Mistymum40?0060000??00405400053       
Mmike1.50206300000030~002800000225    
Mod4gr809101100649219116          
Modmama                      3.5        
Moki27   4                  2.50       
 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh
 12345678910111213141516171819202122232425262728293031
Mpp33435304402.56503                
Mrice530 0    000000000000000000      
Mtm  14104120121507>151211109714>1520~>1512     
Ned             00???30     
Neil1010010077703.5688076671.502770090    
Nicky002002020002020020002200200    
Noor1.5?????007??9????00       
Nyborn1201.520122201.5202201.512.51    
Orleans              000000000000     
Otto                    7        
Paddc030350040000000000000000000    
Painter44004404404405404434040052    
Pammy3032.52.52022.52.532.512.5201.53302323335    
Patti2022201202222122224     
Patti450                              
Pattiann030020325666                
Peacetea32.53.532.53.52.532.52.5342.532.53.5      
Peeler24  5645355  222213.54555545555    
Petie     44                       
Pierre4039024    
Ponito3.52206???????0065433    
Posie2.506054040440422                
Quince000000000013?00365     
Ra2~3.50002002000020000030000      
Raedae231243700527300000520252    
 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh
 12345678910111213141516171819202122232425262728293031
Ray000000104400401002500400110     
Rayw             00002.54400000    
Reddog106781000400014757400000000     
Resto                               
Rmac00154002.504400000043300003.54     
Rosboler00000000000000000000000000     
S_goat32.553.542.5233.532.53352                
Saje2231.5.54001.53    
Sara100000000002.5000000400        
Sayuri4  44  4 4 1010 4                
Sbrs302642000040400040400304       
Serge            556                
Sheryl54656087340644306    
Sm62612             310200001143.5      
Snp20046004                       
Sonj000000000000000000?0?000???0   
Spitfire4454            62005666.52     
Starlady03#~14049#2.5##4~40223.5    
Starry03030203022.530222.52303      
Steph36044451~2         23 2        
Stj7352105660000001441401410           
Sue143303344333333443344542.5333      
Sugarlum22343002303304333.551043132    
Swelle0053.52120503003.5052.5000       
Swish7700044200604201505~~00        
 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh
 12345678910111213141516171819202122232425262728293031
Tamir55555550000000000000000    
Tammie0000000000000                  
Taoguy              000030        
Tatiana052.58140046144555502.52.550      
Thefrost048>1570006003.50415500         
Thirsty1003312022233334                
Threed5264552.51.5233344123622.532.501.52    
Timmo020000355055912~000000481200     
Trilamb2321.51~3202032.51033    
Trudy345650~44?03335335~63.55      
Tsvphd438?61333765443669            
Vanessas20323001~332.52.50204302.52.52.5320    
Weschler00000000000000000000000000     
Willo0352.57534322533343.5353.53333.53.51.56    
Winch     50322.5 466                 
Winester3.504402.5300440202.533.53402.542.53.544    
Winsey472055040644003.5566000435    
Winter0007000040303040005000240      
Wsdbinns712811126001206121212                 
Zoeygirl33332.5333.503302.53    


P L A N


Please Review the

MM Limits

for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.

PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!





Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account


Great thanks to JJ and ccrow, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to Egg and CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?