moderation.org/abstar Ver.2.3

J U L Y - 2015

Jan  Feb  Mar  Apr  May  Jun
Jul  Aug  Sep  Oct  Nov  Dec
2004  2005  2006  2007
2008  2009  2010  2011
2012  2013  2014  2015 

 

MMagical Link !

Aren't you curious ?


Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi


 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
123jooby     3.541 41.5.51.514          
Aaronp72451235378200036850           
Abby0333340214030400440403545420     
Alexr1.52212221.5124  
Alisha333000203200202003.521   
Allencar28341.50201320    30             
Amonette2.5000200102.51111.50                
Angie620232.50002.5002.53200021.5002.52.50222.501.5   
Anna3334040630404645066000002.5047007  
Anne99002.53.5762.5                    
Apfarm333633300000000000000000000000 
Arkitech000020  
Art                               
Ase123044244004044404879304  
Astagirl2221124112232   
Astrid0~0000000~000000~000  
Avanzar    22222222222522223.53.53221222  
Banana012300000221.5                  
Bdrabbit00~~000000~0000911000~235~    
Bee333.50004333.524   
Beetroot582.502.5231028217?430   
Betsyd152500                        
Bguppy02870001.5052.530023?100001.51.5100   
Bigdog430000000000000040347            
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Bigman3.501055                     
Bigrob00553000034.500000000000000000  
Bijurt18849800048060611811796800977003  
Billcam42267426335746~4776102        
Biscuit24046000032100002322001        
Blacklav91164227666654456673555354654   
Bluesky85454032626005031.53.545557   
Bonnie53532.54~0~~~~11.52.545  
Brenda1.52.500~.5  
Brook0656000040400422040355044  
Bruce00~~0~~000~00000000000000  
Carmar00000000000000000000000000000  
Carousel                   0           
Carrikin0.51~1.51000~1.5000000000000  
Cat43   ?300                        
Ccrow33370000004010111.52332.53.5003243.544 
Chance0363.5310103.525                   
Chbean02040222.506600001.501.5.555000.5120   
Chilibyt2.522                           
Chrisd0003012200111101111010101100   
Cnicole2.53323.5 542.553  
Co_girl00652.524003460013.5457            
Conniev3333.53.52.5322.532.542.52.52.52.52.52.532.5232.534      
Cora0003003455445543454555560223   
Daisygal2134433523302.5543.51122.5355132  
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Daz00002                   21     
Deeh300233340331023002303022   
Desawino                   0232.52323  
Diablo007100000761.505244600000640008  
Didi0000             2.5  2.5 3      
Dragnfly                2.52.5 31     
Dred            00001120020335003  
Drnewtro0000030043.522000422100005434000  
Eatabug                     1         
Eclaire353.5522.54923.52410034        
Eeyore47444122644445544234447433   
Elk1234123620307332.52.535332.5  
Elvis00000000000            
Enriquir3.541080???106103        
Eobanew5458908346763065787363766724   
Esanford0023060  000   26400406060     
Fforde574663                         
Fkc201135564000128013000000000000000  
Fontnan1.53333022.501231.504030400302311.502  
Fran7600000000000000000000000000000  
Frick33323400142034200013.51.5     
Fun4k233433334434434412  
Gaby00200000300000000            
Grateful244422.54032.522             0    
Grinch6082.5383.5151091542.5010111515153.5704121310000  
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Heartdog33353.53.5     332.53.535              
Heidi01314332.52.534421.5332.533.51  
Horselov                  300033030  
Ian240084000003.550000048000003.5800000 
J_cee105005053300504050060334     
Jack4444400444444445433444443444   
Jamarama676962                       
Jana                     2.5.500000  
Janet13324352.500000000000000000000     
Janp             7543 
Jaylee                  0      0  
Jb234330330303032.570 
Jbaker3.5033.531000                      
Jcs4503.53322.502.553.5405005 00           
Jean74446  444                      
Jennuk100000000~~00  
Jewel00000060000000000000000000     
Jimdc1225002.5201.5                     
Jinglejo33212333332333344  
Jjinsoca2.52.502.52.52.502.52.52.502.52.52.502.5  
Jls1313                              
Joule33~2333333332.5  
Julilynn      1  11             11   
Karen63         323               330 
Kareng8062102.540~311.50~~~      
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Kathyp022.51.501.5420321023221.532.5313  
Katieh112.5310.51                       
Katrine2.520302.52.5012.5111.503~13011.5133330 
Kennau252484445557   356227332.542.5   
Kims02680500364432233600002238     
Kmo           >15                   
Kunal120373034                      
Lance62300221000032000002.52.500000322000  
Larfree000000~00000000000000000000   
Larsdatt00000100010610004055511141.59510  
Laser232.552.522.53332.52.543502.531.542.534~0  
Lauraloo10236008400604904580503343000  
Laurel2.52.534333332223332.5332.5   
Lazygit                               
Leniw             4                 
Leon266101000000000000000000081010220  
Lisak3.5151513.51.5      1421142         
Lissa0032010351.532.5250502.531222  60  
Livefree     2                         
Lkay    111.51.5     4                 
Lnc1.5753300???37  000              
Louis00050000000003310200800   0007  
Lunar44445214302.54   
Lynn316    45575276456545572.546263645  
Lyzzie      0                        
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Mae042320503200352152510262000   
Mafs000~00000000000            
Magda44650008052.50000000  
Mamasita2.5                              
Marco905610471010991271212089900  
Maria02302.50302103043003.5213.540  
Mariachi       0004##863466666400000#  
Marieh 3331.533.5334322.54324323           
Marina42.51.522.53.532.52.52.5332.532.5042.54403.5  
Maryn1.51.51.51.51.51.5                         
Mbnyc0000000000000000000000000000   
Mcat261~1.552.51323.5511                  
Mdavis0303002034003032.5000203.520003  
Meghang223322332134##?????0   
Memory42.540500242.5403013.54004       
Mert1010101010414327551086326906100684    
Mhm0000000   
Michael034442.500043.53.52002.544340002.544400  
Mireille665650143.55660504756005053      
Miriam                              
Mispho     226600047~07101075110000400 
Mm200644563364411.52.51.542.5632.52.50602.52.53.5  
Mmmon0031.53.5000115001004021.50305      
Mollym44                      
Ned03030301.501.500     
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Newone0                              
Nils_uk02.5022.5012002.51.51.520303.500??0??????0  
Nyborn221.51122022.51.5221.52.51.5  
Oliveco31.541.50322.5333003205  
Painter034340343.534230041        
Pammy01.554001.50122.5         1.533.5        
Pattiann021~0111300220334  
Paul999113901                         
Paulfire4340046000046040040066000      
Peeler2400050001000522    21222        
Phil333212342223211.5433341.53412222.52  
Piar32653.5300442100                 
Pierre20202224044  
Pizza_0000000000000000000000000    
Posie6605644                        
Queeniev          0000~00~~0~0  
Ra2                       03 
Raedae2524302013200322400404260000  
Rainbow000000~0000400          
Razberi0333433032333  
Rb22.5202.50853.50~333803393100   
Resto                               
Rexa4444422323173432323            
Roma34470335104555          3    
Rosboler                               
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Sam7364246 432  
Sbunny3013105003320000233020021   
Scamp820010676666775070100077767       
Shakur950000000000########00000374   
Sheh23342  52  203                 
Sheryl0300033028630425300405633  
Snp507750000101300000000000000000   
Sobersal05??5?11477001004888834          
Sonj83000000000000000000000000000  
Sophiest                  0000         
Sprout                  0000001.500    
Spudsoup000203031.5033.50303402.53.5030303     
Stb100                        >15000~  
Stefsmom2 3222222222                   
Steph36            3367801332.503.50   
Stj73521060180000000000006000005      
Swelle044530006240034520000544210  
Tahoebug0233.520202310213200.51.5120100  
Tai003040020433.5003033.500000004     
Thirsty100000000~000000000000~        
Threed01.511.551.5022121.51.5223201.51.52.52106.521.51.5  
Ucan1222113112?0101221            
Vanessas2.52.53400001.5322.5220235002.5200201.5    
Wayne000800000082000063000390050  
Weschler4    0003244003.5442.50000442.5      
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Willo~000000000001537153.50031.5555265  
Winch                               
Winester3302.522.5                         
Winsey704450440503.540420470604004445  
Winter39990070033400353 02350734     
Writergi           ~~1.52~01~         
Wsdbinns555546?~????5~6????    
Yolanda31.532.546360132.5033202.5204   
Zoeygirl3332322325222.542.53  


P L A N


Please Review the

MM Limits

for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.

PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!





Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account


Great thanks to JJ and ccrow, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to Egg and CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?