moderation.org/abstar Ver.2.3

M A Y - 2016

Jan  Feb  Mar  Apr  May  Jun
Jul  Aug  Sep  Oct  Nov  Dec
2004  2005  2006  2007
2008  2009  2010  2011
2012  2013  2014  2015
2016  2017  2018  2019 

 

MMagical Link !

Aren't you curious ?


Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi


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Alexr                               
Apfarm                               
Avril                               
Bijurt1                               
Ccrow                               
Dawn17                               
Deeh                               
Deeke6                              
Djd18                               
Eeyore                               
Elfish65                               
Elk                               
Hazel_h                               
Holg                               
Ian240                              
Jb23                               
Jimmer98                               
Jinglejo                               
Joule                               
Kelli_m                               
Ldybella                               
Lunar                               
Marina                               
Mert                               
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Mm200                               
Mortymel                               
Nyborn                               
Patop                               
Patti2                               
Pierre3                              
Punkn                              
Rb                               
Rfo_6227                               
Ruthmar                               
Snowier6                               
Sonj0                              
Stefsmom                               
Stj73521                               
Tamrn                               
Willo                               
Winester                               
Wsdbinns                               
Yolanda                               
Zbrafish                               


P L A N


Please Review the

MM Limits

for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.

PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!





Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account


Great thanks to JJ and ccrow, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to Egg and CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?
 
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