www.moderation.org/abstar Ver.2.2

J U L Y - 2010

Jan  Feb  Mar  Apr  May  Jun
Jul  Aug  Sep  Oct  Nov  Dec
 2004  2005  2006  2007
2008  2009  2010  2011

 

MMagical Link !

Aren't you curious ?

Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi

 ThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSa
 12345678910111213141516171819202122232425262728293031
1olddog2134400120201002306102403000   
Abear        #43002004200120#0       
Adam004970000912002051160060         
Adb0311            502511.52107561      
Alanr00•0~00.50000                   
Alexr••2.53.50302.501.50••1•3.52•••1•3.52.5•1••   
Andy.57101012?0000000000000000000000   
Angelw73•330300030000004330002.52       
Anthony1212###00013#12013######11           
August031.51000023.50•00302•0•          
Banana   #22#074#0033#2.526?2 5?0703   
Bangkok68•4660464694666666666666608   
Beautie•65•054•9735026733080603       
Beck05262•650•6•2.5513~•~••~~00005   
Beets333233.51.5123000.5113.5•12.5•041101   
Belinda101110101312101196887101061043.5321.5•••000   
Bella58?30?404??????????6????         
Betaboo•4653•••43               32.52   
Bigman545•.51.5•8383•••11.549•66472.5•6     
Bijurt132.53.58480003.5608004684486865568   
Brianmm•••~0•••••••0•00~0•••••••      
Bringit10232.53.52.523.540333332.52.53.53.533.52432.532.5   
Buckaroo            000000000000000    
Bwc40•0••0•••2.503.5•52.5               
 ThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSa
 12345678910111213141516171819202122232425262728293031
Captainl24610400    0000452900          
Carrie_r••••••••••••••••••••••••••••   
Ccowmead4•9??•••047•3••2210~•••0?5•••   
Ccrow••22.5•1•2•33•1•2•1•0•00••0•1•   
Celandra~~~••~~~~•••~~~~~•~~~~~~~~~~   
Chatty220•2.5•2.5•2.52•1.5•3•3311.5•2•2.5120••   
Chibgri       40     312.543            
Chloepdx765676755•                     
Choco                     5         
Chris_h3533343444334343.553.54223.5544      
Ckay0•0••00•••0•00•0000000000~00   
Cookiemc14334•0•354•133454•      ••4   
Cori                               
Csb  •• 45 512481.52.53123.52.5238241163     
Dave_r1289500129010606040080         
Dbecome                            0  
Deb3•2434•4••3••1•30•20•33040••3•  
Debbiej400?0•00453322346333423603     
Dee81~9080000080202090000702911001   
Delia                     60575     
Dfishbac 2 2    2.523  2  4 2 2  2   3.5   
Dianel04052.50042.52.53002.51202.51005012.5      
Digger                               
Dj2nn3681011800310118810             0   
Djkt•25645•0366••2585942.5••034•3•   
 ThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSa
 12345678910111213141516171819202122232425262728293031
Don45403040507064 428670548086    
Dr342     15136    55                 
Ds               5500~000•0      
E30love4825322.5334424                  
Edreamer••1•.5•13•1•1.52•22.52.5•1•333•1•3•   
Elfish65           ••2.5•3570•353110•     
Elladp    0                          
Elle990231.50•••2.503.5•0•021.520••01•3•0    
Englandt06413314800??04707~360400.5     
Epsych100000013125970                   
Eric386132.500403505002.52.5012.53.5070022.530   
Erinl0000000000000000000002003020   
Esme                          31   
Evi000000000000000000300800004?   
Fish50050002.540007007000050400800   
Frick3330371•0•0323.57233.5731.5•2•68100•••   
Gabbke•      •••••3.533   •••••        
Genc33322•1•22••••••00•••••00••    
Geowms      12                        
Gm567810           0000000000000000   
Gnome2  0000000~00~000000000~~00     
Goinhome            546834845          
Goodlife89003000403000043400401210402    
Gulper88••0•••••0••••1••5••••••••••    
Hapiru•6735••••85••••#86•••7?• •6•   
 ThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSa
 12345678910111213141516171819202122232425262728293031
Heads     0     0      2 0   20     
Heatherp46156454544443.5445>151273.5334111.5      
Hildy•5•                            
Hlynn36#00050#0#0#0#                
Isabella                  5•~356•3     
Iseult                    00?#99~    
Jack33343•3333.5433.5433•443.5•1•4444•   
Jaclyn0935•41.5•••2.51.51.5•1•                 
James1           00~~33300302.5~3.5•3•   
Jcethos8486                89         
Jean7346565446573.534447433344663     
Jeremy406007••6•0••7•80400••121307•7   
Jill1966           03.5054•##5201058000   
Jim_              68800000000      
Jinglejo•••1•3•348200000000000000020   
Johannaw38555•••534••••35•23••353364   
Johnnyc1263400121>1580000334002300190     
Jstoller063.51.5204001.5•230113.52.5••001.52••001.5   
Jsw70246573458953.566555552.53335544     
Kaddie202660•1.5333333614544•••0       
Kanie02228050000232031078989840020   
Karas3434000334300•3544000446##20   
Kayecee•544•002551022.524352.52.570•3~•     
Kelly_02200000200020100000040        
Kellymc412.5100001.502.52.5412.51.5122012243••1.5   
 ThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSa
 12345678910111213141516171819202122232425262728293031
Kimbob4557                           
Kiver                        10000   
Kjo      4                        
Ksusier765630•43702••55532•4067023•   
Lance623000513000024000003400000360    
Laurielo62•70•8080••22                 
Leanna03.53.5000000#0000#00000000#300#0  
Leftfoot 233 2.51 2.532  2222 1.5            
Lemonlov04480644003.55681.541410011750846   
Leona04121••05070000347200?064102    
Lindsay0000000000000000##             
Lucy1233.55                             
Luluruns2.5430220222.50021.514300032.52.532.500    
M     23888~2.53              ~   
Mackeyd325       2002 3.53.5   6 0501    
Magda012.563.5443.55532.50000010000000100   
Maggie•2200•1122•1.5•1•2.522•••••2.5•••    
Malz•                              
Maria21.550••••6000•1•35623?0?0435?•  
Marian224140223021.540123212302.56       
Mattbc  5582810274432177623611814       
Mdm0000000000000000               
Meg_tame           •1•                 
Mel1115••0•0•0•00•0•0••0•0•0•0•0•     
Memory02.5530•035441.5~                  
 ThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSa
 12345678910111213141516171819202122232425262728293031
Mgw1966                         2.50    
Michael4424400 22.53 2.532431.52            
Misstea0254008008000800?0008000080    
Mrbungle0000000000000008858884000000   
Mtm101039869881082461024676611545025   
Muddle          2.52.536?8              
Myalah                 1111            
Nancyb024300034052.50000301002221000   
Nat         886~~0.50.5010          
Newleaf1   500                         
Nita     3                         
Nyborn1.502.5•1.5021.500301.501.5~2.52.50201.5•1.53•2.50   
Okpc2.543755541                      
Otto           346•4•#•4•4#6••4•   
Pamelaw00•3••2300•303•3••23•2••22••   
Peterw247                            
Phil26101211222122222242234241.5220  
Pierre••1••••4••••4•41.54••••1••1•4••  
Pokadot0220022012000330010222.5         
Qeliza401300•045003•04100•04000•0    
Ra201•12.50 02.50•3001201•10101.500    
Raina               8 2.56567 9940    
Rayboins006404044803~~0440040048600    
Razberi•36•••3•33•03•03225545346335   
Reverb710??6?0 ?74 97                 
 ThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSa
 12345678910111213141516171819202122232425262728293031
Rhoppe?61000010326900                  
Rich122222222222222222222333333     
Rita033222.5352.53002203?000323600•1   
Rosalind                               
Rosboler62.532.5544342.52.5333.5442.550000000000   
Rosey72.541424443.5323.542.521.5•1••1•2.52.5•1•3   
Rosie1503033052303322323000250000   
Rptrain000                            
Rubydog•1•?•5•33•551343               
Sak          10000•000             
Salir6   00            0020•112.5•1•  
Salvador4~                             
Samtha88                   130         
Sb00080000•000000•000000000000   
Scottdog003900002.502.522.5002.5424841240••••   
Shannonk•.576425340434544412.5434063.5      
Sid•3•2.5•0•0513.503.5•33.5••••••1•3••3.5   
Slim3454303344523•34654344555      
Smoke         14       5            
Snaphu                     0         
Stoneman•0•••0•••••••••00•••••••       
Strength           00000022360         
Susanh••••0••••••••••                
Taco•••••••••203•0•02•01.5•3•401.5••   
Tasrob      00330002033500           
 ThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSa
 12345678910111213141516171819202122232425262728293031
Tbola   0      30434567041746746    
Teezee90005002.50600700234.501          
Terilynn32233333033•3333051700         
Timster800•0610108•0•0~53.511996120~97•0    
Toddtnt56567555 66 65                 
Totfit•0•••                          
Trishas00514••00000                   
Txinga00111200000000000000000          
Vb23451  612246665105465594744645644    
Viridian2.5301.5001013000002.520•0.52.55        
Walker6366668814888083>154108104>15024911    
Windy4562.5•62742.57737762.55576777       
Wingette4261617361516072.53654553.535802.50  
Wormhole88?10148810???584??  65910 37955   
Zoeygirl201.500200220•20022.5••2•022.520•0   
Zoote•••••••••••••••••0••0••••••0   


P L A N

•
Please Review the

MM Limits

for

Moderate Drinking
•

 A C T U A L
  (golden) • Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.
PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!


Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account

Great thanks to CalJim and Egg, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?