www.moderation.org/abstar Ver.2.2

M A R C H - 2015

Jan  Feb  Mar  Apr  May  Jun
Jul  Aug  Sep  Oct  Nov  Dec
2004  2005  2006  2007
2008  2009  2010  2011
2012  2013  2014  2015 

 

MMagical Link !

Aren't you curious ?


Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi


 SuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTu
 12345678910111213141516171819202122232425262728293031
Abby0344501400020112002205002        
Alexr002222.5.50     
Alisha33011130201            
Amonette1002100002000000200002.5000      
Angie6200000000000000000000000002     
Anna333544555408604006050654     
Anne9981001.55805                    
Arkitech0000     
Art              2.55423.53      
Astagirl0220021.522~~211.522    
Banana2.51.51.5  1 000001.500001.52.500        
Barbie                    1          
Bbillett              10              
Bee303.5320014      
Betsyd33410                       
Bigrob00000020000000000020000000     
Bijurt1860848871020088800007260088     
Billcam               46540000000     
Billofct                       000     
Biscuit200003330000432002153300       
Biscuits                2033.51065        
Bjeannie70000130014016323201102260     
Blacklav80076448889045050236340465     
Bluesky.503691022178116831         
 SuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTu
 12345678910111213141516171819202122232425262728293031
Bonnie53         3570006110011224     
Brook42.553600440383405     
Brrr00005776000739230345           
Bug                               
Carl1        00                     
Carmar0000000000000000000            
Cat434113.534                         
Cate11                               
Cbmod?0034402.533                   
Ccrow000000000000000000000000       
Chance              600000000        
Charliet#0000      ?##0000            
Chesters                               
Chilibyt2.5    1.52.52.52231.51.553.5  900     
Chip       0000000000000        
Chriscos0000~0~~~33                  
Chrisd0000031.50032.51200003000100       
Cinmlr24000354000333503030530533     
Cnicole53331532.5      
Co_girl002.52533.5~005404               
Cora00000000000000000000000000     
Daz0010000000000010               
Deeh0503352323530322300252      
Diablo4007310111.50050144000010640         
Didi00      502.52.552.531.52.52      
 SuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTu
 12345678910111213141516171819202122232425262728293031
Dirken       9030020    3            
Eeyore0000006075557000661.564     
Elfish6502.5081032     
Elvis000000000000000000000      
Enriquir404020540044434488433.52     
Eobanew505253652400543.506346260534     
Ering300    00023                   
Esanford05030440004.53200043060003      
Etc201136931043.578623237820112     
Evah254650700000045                
Fakename344434423.54234         
Fkc20117342042.5503405632.51211.530104      
Fran763332243322242342333.533342.522     
Frick333100122242002013.50100     
Fun4k96>15>15710     
Gjers73544668555356755555       
Glorya000000000000000020001000.5      
Grinch403.53.58915050337972211301.521500      
Hangb00000000000000000000         
Hapiru   62.53433.532.533232222.5231.5     
Hazelrah10       00 0    00000000       
Heartdog322.52.52322.52.522.52.5222.5322332.52.52.52.5      
Heidi012343333133433341.53     
Holg34560021.5366666600467400        
Hoppy                     1000      
 SuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTu
 12345678910111213141516171819202122232425262728293031
Horselov002.502.530303030340001     
Ian2400000470000050000065625000     
Ican4003              525000       
Jack44040440404404404040440440     
Jamarama26686#72.5670##7033            
Jane20150000070000000444060000000      
Janet132.51.5402313020                    
Janmarie00005610130000060050510?8000      
Janp30003       
Janzy000000000                      
Jaylee000?2.5????????00??????000     
Jb23043.500334000    
Jbaker0000000                        
Jean7                       4       
Jill196604065590005610000             
Jimdc4034032.51.502323~       
Jinglejo30023323400003023012302     
Jjinsoca0000000000000000     
Joep0001.57764460778400487700        
Joule31333321.512223131.524     
Karen_p30003532.5333.5303332500     
Kathyp032311.521.502340251303023     
Katrine002.53.502.532.5202.52.52.5~401.53.5432.511     
Kitty                      00     
Kleigh03000000400000                   
 SuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTu
 12345678910111213141516171819202122232425262728293031
Ksue002.5303.5503.5503.5500333.5043.50033      
Kt_891.5000000000000001.512432         
Kunal3330055555003430000310000       
Lance62300000220000022000002200000     
Laser2121.52.521.531.524532251.5510012     
Laur30000003.5002025310              
Lauraloo7007041100002.5601011000000000     
Laurel2.502.503332022230022.521.52      
Lazygit                               
Lifechan41125                         
Lisa2015                               
Lissa    0004351252.5431.503.53.5031.53     
Lkay22002121.500003320200332000      
Lnc0000000000000000000000043      
Lrb                 000~70006     
Mae00000100322120000202120040     
Magda00005663005067000000000000     
Mags000100                         
Mamarama                     00203     
Mamasgrl0000000000000000000000000      
Marco9300600001200000005     
Maria000000000000003200        
Marieh32.532233.5333233334233.53333.5       
Marina201.52.5322.543.504     
Mbnyc33224323.552.51.54523.532522472900     
 SuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTu
 12345678910111213141516171819202122232425262728293031
Mdavis0002022303.5030300022.50003      
Mert406005403362346001.5761100000     
Messner                       2       
Michael2220442444433.573.50               
Mikeskiz6874006000                    
Mmmon211031.502061002.5.5332012      
Mod4gr81510~122000915300000930000    
Mollym32601045050~536033255332.53      
Motiv84333043400033448800            
Mpp001025900002.542.5402.5154350004     
Mpr4                              
Mtm000000                      
Nada3002.5060                       
Ned00000322033         
Nils_uk05741.5109651187911151202.5810003.52.54     
Nonna45                      03       
Nyborn2022.51.501031.511.502211     
Painter3.5030403.5303   4002.502.522.5          
Pammy000030201.51503.5402.5031.533 402.5      
Patop04                             
Pattiann000.5100     
Peaceful00                            
Peacetea33.5451.52.5444323.52.562.53     
Peeler2445440000000000600000060000     
Peter12119000000000000000.500010.5.52     
 SuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTu
 12345678910111213141516171819202122232425262728293031
Phatkat                     5000~     
Phil3320340223220332521122    
Piar                003425~8      
Pierre220022002000404100000    
Quince53504?50?05?3.5724.564624158     
Ra200210002.523.51002.5       
Raedae10220350012007301200220030      
Rainbow                    151100     
Relax0004001000220381533080       
Rexhair                      00       
Rmac4000001204204                  
Roma       25065002.51.5060780032      
Ronpaddl                      0110      
Rosboler2.5332.5333301.511.532.532.502.52.52           
Saje11222222      
Scamp8200000000000000000000000000     
Sf2dc2de410                            
Shakur1.5000######000        
Sheh20032212304234541 24423313     
Sheryl15000373740007005       
Siobhan                      2.533      
Snp000000120000596200              
Sonj00000810000100001001000000000      
Spudsoup4340030443305504442004         
Stever     
 SuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTu
 12345678910111213141516171819202122232425262728293031
Stina               032734          
Stj73521032.560000                       
Suebee000573002000400800     
Superfit       44                      
Swelle1003.535402003.552000544000     
Tatiana00000000000000000000000000     
Tcbjmrst00000000000001100203300000     
Threed31.52.521.50340131.531.53071.531.532141     
Timmo000040     373      2          
Token40002.51.52.53.5000022.52.50003363.5000      
Trilamb300002222222202222023023      
Trying48                     001.500     
Ucan21102311140331.52.503102120203     
Vanessas0303.502402030330302.503.540300      
Weschler 0000          012.53.51004070     
Willo               ~0002.55313.54     
Winester3302033.503.50303.5401.5000440202.50     
Winsey0003.5043.5505503.5045503.553.53.5403.5      
Winter000000000000000                
Wsdbinns    
Yuki2                              
Zoeygirl01.52223.52232.53023.52.53.5      


P L A N


Please Review the

MM Limits

for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.

PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!





Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account


Great thanks to JJ and ccrow, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to Egg and CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?