moderation.org/abstar Ver.2.8

S E P T E M B E R - 2023

Jan  Feb  Mar  Apr  May  Jun
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2020  2021  2022  2023 

 

MMagical Link !

Aren't you curious ?


Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi

Do you love *ABSTAR* and Moderation Management?
Have some free time? Want to Volunteer as an *ABSTAR* Administrator?
We are looking for new people to join our team and help administrate *ABSTAR* - Everything is done over Email,
and we provide training and support. Contact us: abstar@moderation.org

 FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSa
 123456789101112131415161718192021222324252627282930
Alexr1211.52221         
Ase1238111400444464244649101214         
Bigbird3.5 4 30                        
Charliet                 0            
Chartee356800456920                  
Chetta296700606006~6604247         
Chilibyt03000001322.500001.5              
Co_josh0000003                       
David79904300033400003                
Daytona221.500000222100020000          
Dianar30020302032023220230          
Djd185129801290128010104077013414         
Dunk0000000000                    
Esanford        022200                
Frick3332333025130                
Gman                              
Holg6699121169                    
Hypno6832          
Jack000000000000000000            
Jnp7867000300000305030030300         
Kristar27233.5105.52.53.52.5615833371         
Loripat  ?0                          
Markad03.550032444444435542.5503        
Megan0.5000140470011.52203.5221         
 FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSa
 123456789101112131415161718192021222324252627282930
Mert333.54353.54845543.5444224          
Michael67003445600000000005          
Micky222422224233434434231         
Nils_uk1.51.5001.5001.501.51.5001.51.51.500001.51.5        
Nissy090070007000707000070         
Ovens2b35432233430033663333          
Petie041020000000002000000         
Phil1220402304050030324223        
Raedae10833306671105364016         
Raya            2 1500             
Rb0003001311.52.50102.540440          
Stefsmom2200010222000122.5              
Su22021.501.522.501.50201.5013001.5         
Thenew222200222202022200000         
Timshark134322.50                       
Totfit131012022100001010010         
Trishk23302.52.5333302.5332.523.502.53          
Tristan   00                       
Tunk88745105                       
Twindad                 0306~        
Weschler                              
Zen0304211.51.522243.53.515        


P L A N


Please Review the

MM Limits

for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.

PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!





Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account


Great thanks to JJ and ccrow, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to Egg and CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?