www.moderation.org/abstar Ver.2.2

N O V E M B E R - 2014

Jan  Feb  Mar  Apr  May  Jun
Jul  Aug  Sep  Oct  Nov  Dec
2004  2005  2006  2007
2008  2009  2010  2011
2012  2013  2014  2015 

 

MMagical Link !

Aren't you curious ?


Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi


 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 123456789101112131415161718192021222324252627282930
Abby0360300062300430243040000       
Acedog4                             
Alexr201220220000010       
Alisha3340403.530303022330205         
Alohadav6600                          
Amonette0001101300001.50                
Amy1714      222.52                 
Anna333050556050060405074         
Anne992.52302.505402.5502          
Arkitech424506005460073805       
Astagirl200220000000~000~~      
Aussie02.50002.5030020022.5120202       
Badger3             616           
Banana53.5111220001.5715100        
Bbillett832                   
Beaches1              200060        
Bee0032.53.513.510       
Belladon108800000400                   
Benbear57034804380473.5006458       
Bigrob0002.50004002.52.530002.52.502.5000       
Bijurt146677677706004747669777       
Biscuit0000000000000000000011        
Bluesky001.543043.5210440       
Brook03022405033.5030050540       
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 123456789101112131415161718192021222324252627282930
Calikime02.50000002201.50320001.5202.50       
Camille3402                      
Carmar0200002220000202002           
Cate11                              
Cbmod0024442                    
Ccrow02002020101102010021022       
Charliet##000000####0###00            
Chesters3424333440003334       
Chrisd0001000000000001100000        
Chrisw32.500002.502000003.50000002.5        
Cinmlr3333                 
Cnicole2.5141.515105       
Co_josh9    424 9      5 6           
Craig75573.55555                     
Curly         0      000           
Daz0000002                       
Dee464373350.5512.52       
Deeh00000000000       
Diablo10001.535005005530061483        
Didi33303200330330000302       
Dmbgirl                              
Duke8293~                             
Dwh 12                            
E30love132232.5532.52.53252432433         
Eeyore0000030130033524434555       
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 123456789101112131415161718192021222324252627282930
Elleaus                              
Elvis0??#00000000000000       
Emtaylor0000000000000000000       
Eric38382                           
Esanford30000042500002203003440       
Etc1511241.5560.50604220123.565       
Evah04003450~003440000054       
Fkc2011107011101003332.5390200372       
Fran763.53.542233321222.5343122.53532.5       
Frick3330000000000000       
Gjers584677897550631.57575           
Glove32.5?????9?80000~2032.52.5       
Grinch.50053.58613704716602.52.5123.57130       
Hazelrah8210                          
Heidi012442232.533.543333424          
Horselov200030330303       
Houghtonhall         02372350533443       
Hoya55005555500004550004566       
Ian242000007700400.51000005400      
Ican300010480041.502.5470204?4        
Jack00000000000000000000000       
Janmarie        00                    
Janp??0?800         
Janzy00                            
Jb233703023.5040303         
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 123456789101112131415161718192021222324252627282930
Jean7  5444444                     
Jesslee    004                     
Jewel11                        
Jill1966        067#               
Jimdc302.54002.5320310012       
Jinglejo4400000000020303020034        
Jlamx4030441040500107402555       
Joep70030698302079710             
Joule3301003122333.511333      
Judestan 00                  
Kathyp202222023220230220       
Katieh000000010000             
Katrine51.51.54~3.50313.53.502.5.51.522.52.5       
Ksue5003.53.503.52.52.5043.503.53.5003.53.5343.50       
Kunal53000061040101042300355         
Lance62330000031300002210000          
Laser32.5032.502.530032.52.52.533~        
Lauralee505235045                     
Laurel02.502.50332.52.50302210222.52.5       
Lazygit00000000000000000000000       
Lea8300000000000                   
Leeave33000    23245  0030533       
Leniw                              
Lifechan44403332402         
Loriann               1.5              
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 123456789101112131415161718192021222324252627282930
Lyndad000000000000000000050         
Lynn20141500~~000000       
Magda60000054454000000000000       
Mags02011030201334010001201       
Maisie832.50020230000002.5200002         
Mamasgrl5202004  001.50430300342~       
Marco90100080?83          
Maria500000200010       
Marieh3312323323343333433.52.5          
Marieph               2.5              
Marina2.51.5202.53332.50003031.53.54       
Maryn1.501.5201.53020032.51.532 2.541~       
Mbnyc0064255324655462.53283333       
Mdavis33003033000130002.501.53       
Michael02.502.5034546004373.542.50002.53       
Mikeskiz6100440403339000192      
Missmill31.500043.5                       
Mistymum0000000000000000        
Mod4gr8000000040000006              
Mollym2.500002.52.52.500003~300003030       
Mpr4000000500040050000045        
Mtm>15140008>150>1512>15>1514321171011>15       
Nada0001.5000400011.502215            
Ned3.5000033000330            
Neil>150022.50414002.5901308012091160       
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 123456789101112131415161718192021222324252627282930
Nicky02.502.530000302.530003003          
Nipper55           0                  
Nonna45                   3.5??6       
Nt2wry0#00208000000.550              
Nyborn22.5111.52.5102.52021.52       
Orleans0???0012????000000000         
Otto                            
Painter3304343.5~030340044440       
Pammy2.51.5221.5401.521.522.51.5222.511.5            
Pattiann3053133320303.5556404500       
Peaceful000002.5.56000        
Peacetea32.5332332.53136         
Peeler2400000000040003                
Petie        ~                     
Phil344423044344133      
Pierre200033340404444444004      
Quince5?         3.516? 2             
Raedae20202217000020303020000       
Rayw000000000000040           
Razberi2.53033033530562       
Reese2.52.503305003260025~         
Rmac242.5333304400111.50000000        
Robyn3110211      
Saje2220        
Sayuri000430    44669   4           
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 123456789101112131415161718192021222324252627282930
Sbrs0000000                      
Sh1964          000302.5002.50465       
Sheh00000050000154420040441       
Sheryl   40000003600       
Snp42004021220006010800            
Sonj00002000000901401200130122        
Spider2233333.5023364                 
Stj735210                             
Suebee45550550505505            
Suki03002024000303000030130       
Swelle420203.54410003.5530003.553       
Tatiana01.50000001.505050350500033       
Threed2.52.52.525353.52.52.553.53.532.52.503523         
Tired04005050500540#00             
Tracy_p001004440100047000            
Trilamb03003300003000003300       
Trudy44034544~     0405560       
Tsvphd6532.5                          
Vanessas80202033200223403030          
Weschler00000048000090220000422       
Willo                    33        
Winester40023.50143242.53                 
Winsey050404005000053600052.54       
Winter50000020500220000000          
Wsdbinns          
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 123456789101112131415161718192021222324252627282930
Yolanda2.52.52.53243222202323       
Zoeygirl1.5301.50221.521.5123212130000       
Zoltan44435346323323820333          
Zooey21.52032302422303.5        
Zoogirlz444444>1560445513444455          


P L A N


Please Review the

MM Limits

for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.

PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!





Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account


Great thanks to JJ and ccrow, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to Egg and CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?