www.moderation.org/abstar Ver.2.2

N O V E M B E R - 2014

Jan  Feb  Mar  Apr  May  Jun
Jul  Aug  Sep  Oct  Nov  Dec
2004  2005  2006  2007
2008  2009  2010  2011
2012  2013  2014  2015 

 

MMagical Link !

Aren't you curious ?


Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi


 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 123456789101112131415161718192021222324252627282930
Abby0360300062300430243040000320    
Acedog4                             
Alexr20122022000001000    
Alisha3340403.530303022330205         
Alohadav6600                          
Amonette0001101300001.500031.500232.500     
Amy1714      222.52                 
Anna333050556050060405074         
Anne992.52302.505402.5502          
Arkitech42450600546007380500    
Astagirl200220000000~000~~2.50    
Aussie02.50002.5030020022.5120202000    
Badger3             616           
Banana53.5111220001.5715100        
Bbillett832                   
Beaches1              2000600      
Bee0032.53.513.5102    
Belladon108800000400                   
Benbear57034804380473.5006458547    
Bigrob0002.50004002.52.530002.52.502.500002.5     
Bijurt146677677706004747669777009    
Biscuit0000000000000000000011        
Bluesky001.543043.52104404    
Brook03022405033.503005054040    
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 123456789101112131415161718192021222324252627282930
Bug                            
Calikime02.50000002201.50320001.5202.50002    
Camille3402                      
Carmar0200002220000202002           
Cate11                              
Cbmod0024442                    
Ccrow02002020101102010021022045    
Charliet##000000####0###00            
Chesters342433344000333403     
Chrisd0001000000000001100000001     
Chrisw32.500002.502000003.50000002.5        
Cinmlr3333                 
Cnicole2.5141.515105     
Co_josh9    424 9      5 6   51.5      
Craig75573.55555                     
Csandy                       #3     
Curly         0      000           
Daz0000002                       
Dee464373350.5512.5244    
Deeh00000000000000    
Diablo10001.5350050055300614830028    
Didi33303200330330000302      
Dmbgirl                              
Duke8293~                             
Dwh 12                            
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 123456789101112131415161718192021222324252627282930
E30love132232.5532.52.53252432433         
Eeyore0000030130033524434555      
Elleaus                              
Elvis0??#00000000000000000    
Emtaylor0000000000000000000000    
Eric38382                           
Esanford30000042500002203003440       
Etc1511241.5560.50604220123.565233    
Evah04003450~003440000054000    
Fkc2011107011101003332.5390200372401    
Fran763.53.542233321222.5343122.53532.5423.5    
Frick3330000000000000     
Gjers584677897550631.57575           
Glove32.5?????9?80000~2032.52.570     
Grinch.50053.58613704716602.52.5123.57130063.5    
Hazelrah8210                          
Heidi012442232.533.5433334243333.5     
Horselov20003033030303    
Houghtonhall         02372350533443       
Hoya55005555500004550004566035    
Ian242000007700400.5100000540000    
Ican300010480041.502.5470204?404      
Jack00000000000000000000000000    
James1                      0000    
Janmarie        00            00      
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 123456789101112131415161718192021222324252627282930
Janp??0?800         
Janzy00                            
Jb233703023.504030335000    
Jean7  5444444                     
Jesslee    004                     
Jewel11                        
Jill1966        067#               
Jimdc302.54002.5320310012       
Jinglejo4400000000020303020034400     
Jlamx4030441040500107402555      
Joep700306983020797103069520      
Joule3301003122333.5113333    
Judestan 00                  
Kathyp202222023220230220230    
Katieh000000010000             
Katrine51.51.54~3.50313.53.502.5.51.522.52.50     
Krisv               44242200000    
Ksue5003.53.503.52.52.5043.503.53.5003.53.5343.50 0     
Kunal53000061040101042300355         
Lance623300000313000022100002300      
Laser32.5032.502.530032.52.52.533~3~~    
Lauralee505235045                     
Laurel02.502.50332.52.50302210222.52.52     
Lazygit000000000000000000000000012.5   
Lea8300000000000                   
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 123456789101112131415161718192021222324252627282930
Leeave33000    23245  0030533       
Leniw                              
Lifechan44403332402         
Loriann               1.5              
Lyndad0000000000000000000507700     
Lynn20141500~~0000000000   
Magda6000005445400000000000000     
Mags02011030201334010001201010    
Maisie832.50020230000002.5200002         
Mamasgrl5202004  001.50430300342~2.523    
Marco90100080?83          
Maria5000002000100    
Marieh3312323323343333433.52.532.533     
Marieph               2.5              
Marina2.51.5202.53332.50003031.53.54032.5    
Maryn1.501.5201.53020032.51.532 2.541~1      
Mbnyc0064255324655462.53283333024    
Mdavis33003033000130002.501.5303    
Michael02.502.5034546004373.542.50002.5300     
Mikeskiz61004404033390001923    
Missmill31.500043.5                       
Mistymum0000000000000000        
Mod4gr8000000040000006000009       
Mollym2.500002.52.52.500003~3000030300~3    
Mpr40000005000400500000450000    
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 123456789101112131415161718192021222324252627282930
Mtm>15140008>150>1512>15>1514321171011>15130     
Nada0001.5000400011.502215            
Ned3.5000033000330            
Neil>150022.50414002.59013080120911605118    
Nicky02.502.530000302.530003003030303    
Nipper55           0567777878     
Nonna45                   3.5??624     
Nt2wry0#00208000000.550              
Nyborn22.5111.52.5102.52021.52~2    
Orleans0???0012????000000000         
Otto                            
Painter3304343.5~0303400444403      
Pammy2.51.5221.5401.521.522.51.5222.511.5            
Pattiann3053133320303.55564045003     
Peaceful000002.5.56000        
Peacetea32.5332332.5313632.53      
Peeler24 0000000040003400040033444    
Petie        ~                0    
Phil34442304434413320    
Pierre2000333404044444440044    
Quince5?         3.516? 2             
Raedae202022170000203030200000      
Rayw000000000000040           
Razberi2.530330335305620     
Reese2.52.503305003260025~         
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 123456789101112131415161718192021222324252627282930
Rmac242.5333304400111.50000000        
Robyn3110211   
Saje2220    
Sayuri000430    44669   4           
Sbrs0000000                      
Sh1964          000302.5002.50465       
Sheh0000005000015442004044144     
Sheryl   400000036000      
Snp4200402122000601080020612000     
Sonj000020000009014012001301221060150   
Spider2233333.5023364                 
Stj735210                             
Suebee45550550505505050550     
Suki03002024000303000030130102    
Swelle420203.54410003.5530003.5530     
Tatiana01.50000001.505050350500033       
Threed2.52.52.525353.52.52.553.53.532.52.503523443.53.55    
Tired04005050500540#00             
Tracy_p001004440100047000            
Trilamb0300330000300000330000     
Trudy44034544~     04055600      
Tsvphd6532.5                          
Vanessas8020203320022340303033230     
Weschler00000048000090220000422400    
Willo                    33        
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 123456789101112131415161718192021222324252627282930
Winester40023.50143242.53                 
Winsey050404005000053600052.5402.54    
Winter500000205002200000006020      
Wsdbinns      
Yolanda2.52.52.5324322220232332    
Zoeygirl1.5301.50221.521.512321213000002.5    
Zoltan44435346323323820333          
Zooey21.52032302422303.5        
Zoogirlz444444>156044551344445510844444   


P L A N


Please Review the

MM Limits

for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.

PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!





Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account


Great thanks to JJ and ccrow, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to Egg and CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?