www.moderation.org/abstar Ver.2.2

M A Y - 2012

Jan  Feb  Mar  Apr  May  Jun
Jul  Aug  Sep  Oct  Nov  Dec
 2004  2005  2006  2007
2008  2009  2010  2011
2012  2013  2014  2015 

 

MMagical Link !

Aren't you curious ?

Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi

 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh
 12345678910111213141516171819202122232425262728293031
Aba                       ••      
Abby03•333•52•3.5003.5•222024032218      
Alexr•1023•••••22•••1•2.51•••1•       
Alma•0••~••000•0•0•0•08•000 3      
Ame0120•00•••1•02•004•00•00       
And••2252•1••2442•22•44••4        
Applette                      000      
Banana1.5•01.573021.56390022800002090      
Bee••02.51•••••3204•03•3••••3.5•      
Belinda6543.5866656106668547688661010      
Beta8?##856•~84#708067##•0         
Bigman2•2.5450•02255••64066•••5•46     
Bijurt10500789900334870009790047      
Brando2200713000000>150>15000>150>15000000      
Buddyl~0•~0000000000000000~32690     
Calikime•402.5033034•303.503.50330303.504      
Caljim2.511.521.522.522.52.533.53222.52.52.522.53          
Carolc•0•••••••                      
Catlady   4  •3• 443••                
Ccowmead•2.5•2??02••55•040•2.55            
Ccrow2•23••201.52•3•22003•10•3•2      
Celandra66578•3545•18•9••••••~~73      
Celeste1•4311.5••53324••33540•23434     
Cfb8242482262372.545521.54736446000     
 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh
 12345678910111213141516171819202122232425262728293031
Chatty30440••4•303.51.5053•203.51.5012.5       
Chrisd1.5000000120002140006013.50        
Ckay4•53••      43.53.5••0•3.5•          
Cori••32•1402233 1••.53             
Crowgirl•••42••••02.50•••••              
Daisymae011.52.5402233345002035501.5041      
Dbecome2.5300330•03•33051.50523••4332     
Deb3      010306  4 2306000062     
Debbistr0                  00 0        
Dee4118      0•???•55••5044••3.5?4•     
Deeemen331                            
Deliad                       70      
Dhick                               
Don500562806                      
E30love12.53145215144532.55431414331      
Eb3                              
Eeyore0000•~0•00~•~•0•0~•~••0~0•     
Electra06•74•032.5807•5028              
Elfish65••2.5281.5••••1.523•4••0•0•••01      
Elle99~1~•324••1.5•23•4•2.522•~~         
Elvis••••••••••••••••••1••••1       
Eric38020263002.520535005040322        
Eumaeus0                              
Fkc20113.5004600034642.5323103500242      
Flstc053                              
 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh
 12345678910111213141516171819202122232425262728293031
Francis1••0•••0•••03•                  
Frick333•0•4104•••2672.5••520750•••       
Gjers78111571276871061056657128866669     
Gm56780100110#800010##8000858#8670      
Heidi01••30•3•3••0•2.5030•303••1••      
Helcat•00••30                        
Helpme000000000000000000000          
Highball10109659307830•97218000781     
Hlynn                    1#40#      
Hommie000010000000600440010064         
Ian240406500000600020060000004      
Imkotter3.53.5493.503.513433.54243353333.5426      
Inuada47.511.51.5543020003.50008            
Jack44•4••4•4•4•4•44•4•44•4•1•     
Jaclyn092.5•2443.5•13.5•3.545••2•444•3•        
Jean7                     5545      
Jewel005501035235•••••32••36556     
Jill1966•556652.53••566••557#2•556       
Jinglejo••••0•3•••35•••3•••••••330     
Jlab7602••8••2••460•••3.571.5••3•2.5•      
Joeygrl               ••              
Jorjmac                               
Karlqarl~064105070608896109010088         
Kaycee             2•2•243••         
Kelly_04004000400000000330           
 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh
 12345678910111213141516171819202122232425262728293031
Kellyb            2000               
Kmcp2.53                             
Krizinho00076800006740003491010052.50     
Ksusier   43                          
Lance62300012001002.510010013000001      
Larryh32.50131.5030221.5202.5202542301.5       
Laser0~~~~~~~~94640023.52.532.552.51.52.543     
Lguid11.53234623.53344#33.54345439595      
Littlem   1012>152.533.53.551213989141410758003      
Lizi•3•1.5•301.5903??0022.5033.5002.5        
Lolaf•33030•••00 33030•3000330      
Lolo3402303310•3203•••0330030        
Louis                  33           
Lyle          25400034260          
M            ~~      ~~~        
Mackeyd623363•03                      
Maebe00005767                       
Maggie••1•3••••2•12.503••22•01•        
Maggieo     000003210                 
Mahtab           6060                
Mamasgrl23•023•3•2023•1•033304033.5      
Mamb02034•••222.52.522••032232         
Marieh••12.5•13•30•330•1••2.53•3•31.5•     
Markwi2.58•3??•0000635120058011000       
Max12545856555494464456755          
 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh
 12345678910111213141516171819202122232425262728293031
Mccoyg88              ~~               
Memory•0•46442•26460•••45622•0       
Mg9904030000•722102.5••01050••2      
Michael2.50003342.50200202.5033.5             
Michael245                             
Michaelg0000                           
Mikedust2 1                            
Mikeskiz000300000664006008480305       
Missymoo        0000000000001.52.50000     
Mod4gr8680481230405152404048130404       
Morgan3•                             
Mtm0•0658•7611310116264371011          
Nancyb00243100304402000403.52          
Ned•4•32••03303•133               
Nipsy00••••••0•••0003•133••••2      
Nyborn1.5•••1.51.50••102.51.5•1•1•2.51.5•2••0      
Okpc 4        6                    
Okr1ttyo            2•1010>151051011.557       
Otto                               
Patti4505••3                           
Peeler5555 7554   47  55   5         
Pengo0000400000040  6               
Pierre••••••••••44••3.5••4••4•••1•     
Poodoo••••~000•••••••~2•••0••        
Prab5•1.53341 340000001.53311022      
 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh
 12345678910111213141516171819202122232425262728293031
Qeliza   •3      •        3 7        
Raedae0323553•14453•0037100•55        
Rapunzel                               
Rayboins0040440004464000444400         
Ree1810000000000215310300323022       
Resto313•1•1•13•34                  
Rita2202320•2.5023222•22320.5         
Rmac010040004000000000040022       
Robbie4038517010734   374422044      
Rosboler2.500323010041.500001.503.52.52.50         
Salir02.5•13301030550606              
Salty77•0••••~•••••00•0•0••2.50•1•      
Samssr7             214315~01.5•3•       
Sbrs     000000000000000~0•0       
Shahrzad             50006             
Siguy        1.5                      
Snp02314020046011000550000        
Starlady00000000000020000000000043     
Stj7352144•1•44•44•44•44•44•44•44•     
Tara2                              
Timster•08•489•0000•611667107••         
Tolls888••64620•~6~66~2.54•6•3•2.52.5•       
Tony67698871078899889988998810           
Topherb           3409043631.54504      
Totfit•0•0•00••4••00•0•00•0•0•       
 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh
 12345678910111213141516171819202122232425262728293031
Ubboy5503.5703.545605147073.5247045       
V                2512000        
Vb23451553.588465538956773.58104493.54       
W_hiro.5001.52.5402.501.51.5000000242.50021.53      
Willo000~05••04062.51.523416300433.5      
Winsey003.500606300066006005400450     
Wood1023      ••••                     
Wsdbinns14101298121178096061111114111011912        
Wxqr967             0400040•000       
Yolanda•1••32•1.5••3•3•2•2.5•410.541.5•      
Zoeygirl13•32.52••3••1.5•••2.5•22.52•2.5•21      
Zoltan00004000000000000400000        
Zoote                               
Zoth•0•                            


P L A N

•
Please Review the

MM Limits

for

Moderate Drinking
•

 A C T U A L
  (golden) • Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.
PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!


Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account

Great thanks to Egg and JJ, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?