moderation.org/abstar Ver.2.3

J U L Y - 2017

Jan  Feb  Mar  Apr  May  Jun
Jul  Aug  Sep  Oct  Nov  Dec
2004  2005  2006  2007
2008  2009  2010  2011
2012  2013  2014  2015
2016  2017  2018  2019 

 

MMagical Link !

Aren't you curious ?


Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi


 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMo
 12345678910111213141516171819202122232425262728293031
2_chance            0~~~~         
37331.523322.511.52110.5311.5211.531         
5strong2.5232.500~~~2.5312~~0~01.5            
69jenex60052010010201026.5003          
Abby0330660033000000000000000        
Aemlu                 32.5323.5         
Alexr222121            
Alikat                  70010         
Amonette21123202.50000.501.5202.51.5            
Angie623865752.547                      
Ann1    0                         
Anna333603.5565054706054609210          
Anne99274~                          
Anxbh2.53302310333           
Apfarm11101111          
Archer3343004452002455               
Ase12369911259106655888705155          
Ashland332.533322.52323332.502.5          
Astrid5000212.502.52.501.552.500000013         
B1rd2.5624023?709700               
Banana21  02233000011101             
Beans81863925266053282.5062.5           
Bear5170000000000000000000            
Belle_2.51020000013.50101001            
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMo
 12345678910111213141516171819202122232425262728293031
Bestrose     02512200                  
Bethl 1480000000000000000           
Big_shea        7                      
Bigbird143608791.55  313            
Bijurt177774977889607780444           
Biscuit410                            
Blacklav42637346633.564744974567         
Bobbo2.52.52.52.52.52.554432.52.52.52.5         
Brook43.564340350444         
Bruce41000004000004                 
Camille3512.522.51            
Carp  10020200105     91           
Cbmod    00432.522222442            
Ccrow0302200220101.5020000123         
Charlie1         0475  00381000         
Chispa6000          
Cinmlr     34333244323233            
Cnicole301.54 211                  
Co_girl03310002.50002                  
Co_josh003.542.5004430004340033           
Daisygal80002345023250345         
Dawn171088000010000                    
Daz???3.51           
Deeh333043330350313            
Diablo46453597400705032.54618          
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMo
 12345678910111213141516171819202122232425262728293031
Dianar421.52300220 43  50400223        
Diego_g   3                           
Djd181110141400101312068551114004124          
Drmary1~~~~~~~~00000~0~00           
Eeyore2.5648046662.5446723554           
Elizaak5 52513512.52232362.5451           
Emcee         070366023078          
Esanford00510200000701400000           
Esp41.51.50224610032.544301214          
Fank      04000                    
Fkc2011721135691120020338.500032         
Fran76441.511.51.52.52.52.51.52.5111.502111.51           
Frick333455000501.523222.5           
Gal 000032                        
Gardener3709004754333.5372327345         
Hapiru2.532.512.52.522.52.572.512.5         
Hazel_h000030000612.50554161000         
Heartdog32.53.54333573.5                     
Hellibee~44~~521100~~4560102           
Hellokb53.53.5140442322263.5325.53.54          
Hominy55342.533341.53                    
Hyperion0000~~3.52.5232.52600020.52         
Ian2430050055000005                 
Jack24404444400444432              
Jawillia00003.50022010022031             
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMo
 12345678910111213141516171819202122232425262728293031
Jb007644700061011554400020           
Jb2334053.5037033.5303003.53040        
Jbaker34333330000000000              
Jcs43536000003033045043.553          
Jeanie?3222~~12.5~00331         
Jfr75        400110102520966          
Jimmer9801.51.54773.52.52.570778500008          
Jinglejo31.543000444         
Jmattc                  20           
Jordisd1.502.5000610                       
Karinb00                             
Kathyp332042.53353020             
Katie2130370001800003.53124               
Katieh                .523          
Katrine33121.51.522.51.51.504050            
Kbc33055663300404350043340        
Kittie0~00000000000000000          
Kunal3.501.52.540333                      
Lassie         3202444300            
Levi>15>15000000000         
Lilia914.5231.5502.52315.501          
Liv42day3                            
Manoalei        102.5                   
Mar2.53.50311224020220302012.50         
Maria2503305048053.5005             
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMo
 12345678910111213141516171819202122232425262728293031
Mdavis00000033.5000303.530002.503          
Mert667655456053556453535          
Michael94843000002.540430444032         
Mm20042.541.5566342.5146         
Murray10000000000000230730           
Mysred1     5?82.55      5~           
Neli37703465333264662.5042.5         
Nils_uk01010011011010301103300        
Nonna45         000                   
Nyborn21.5021.522202221          
Nyrob6543464433344433            
Painter5250313442.550402.502.5333          
Pammy22.511.51.5233222454300001.5           
Patter543531455342.5433642.52.5         
Pattiann000000323.513433000         
Paulfire8200003203004000901            
Peahen00000000~                 
Peeler2403003000300300030030003        
Peggysue42060334204330740306           
Pierre000633703         
Raedae2300022045334           
Rainey1134134 413134            
Rb303301.52.5034003014704400         
Rckaye1.52.5111111             
Rdoggie32222322                       
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMo
 12345678910111213141516171819202122232425262728293031
Rosboler                               
Ruthmar~200~0~0322000         
Serge                               
Sheryl4000014513345170022           
Sheryle7466355600006          
Sid   667                         
Skicrazy2001.52.53        
Sonj                    00         
Starmice3002.50002.5200203.505400            
Stefsmom21.522221.5000122201               
Steved   00    0 03  0               
Summer14344005022.52.52303003.53304         
Summer34        300580000             
Sunny123333403                         
Swelle5603004633                     
Tai33300035035004331   3          
Threed2663401.5252.5232032.534410          
Trishk541.5      05 333 60             
Trixie441.50000002.5000000000130           
Weschler  1200   001344220014          
Willo                               
Winch            00690015           
Winsey0102.50505300043300022.530         
Wrenny30004000010001100001.511         
Yolanda1.52.5121.511.5022322.5121.51.50         
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMo
 12345678910111213141516171819202122232425262728293031
Yuki2 004234023                    
Zoeygirl2232231221      2233.5          


P L A N


Please Review the

MM Limits

for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.

PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!





Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account


Great thanks to JJ and ccrow, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to Egg and CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?
 
Our Sponsors:
 
Worried about your drinking?
Click here for info
on a research study.
Addiction Alternatives Moderate Drinking Practical Recovery The Center for Optimal Living-NYC
Interested in becoming a Sponsor of Moderation Management? Click Here.