moderation.org/abstar Ver.2.3

D E C E M B E R - 2016

Jan  Feb  Mar  Apr  May  Jun
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2016  2017  2018  2019 

 

MMagical Link !

Aren't you curious ?


Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi


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Abby03                               
Alexr                               
Alikat                               
Amonette000                            
Andy195000                            
Angie6200                            
Anna333055                            
Anne9902                            
Apfarm                            
Ase123                             
Astrid02                             
B1rd0                              
Banana01.5                             
Beans81853                            
Bear51700                             
Bee                              
Big_shea1.50                             
Bijurt176                             
Blacklav65                             
Bns770                            
Brook40                             
Carp3.52                             
Cbmod                               
Ccrow65                             
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Chilibyt00                             
Chip32                             
Chris10                               
Cinmlr33                             
Cnicole2                             
Co_josh00                             
Daisygal032                            
Danmore                               
Darine0                             
Dawn17                               
Deeh303                            
Desawino                              
Diego_g11                             
Djd1811410                            
Eeyore0                             
Elleb52                             
Esanford0                              
Evah0                              
Grinch100                             
Hapiru                             
Hazel_h00                             
Heartdog3.52.5                             
Hellokb35                             
Hoff69                               
Holg65                             
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Hominy43                             
Ian2406                             
Jb233                              
Jcee_new321                            
Jinglejo                             
Jordisd4                            
Joule2                             
Joy02.5                             
Karinb00                             
Kario1407                            
Kathyp30                             
Katrinam4                              
Katrine0                             
Kbc3                              
Kbikec                            
Kunal1                             
Ladiman5 2                            
Lance62302                             
Ldybella34                             
Lentil001                            
Lilia940                             
Lindakay233                            
Magda00                             
Mar2.52                             
Maria05                             
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Mat84900                             
Mdavis2                              
Melindam324                            
Mert74                             
Michael75                             
Mm20045                             
Nils_uk01.51                            
Nyborn2                             
Oliveco                               
Painter3.5                             
Pammy3                              
Patti20                             
Pattiann800                            
Peahen00                            
Peeler240                              
Peggysue43                             
Pierre0                            
Pippil01.5                             
Putnam2.50                             
Raedae                              
Rb02.5.5                            
Rckaye1.5                            
Rdoggie2                              
Sbunny02.5                             
Sheryl                              
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Sheryle30                             
Snowier605                             
Stj73521                               
Summer34                               
Tai3                              
Threed1.501                            
Trishk1.5                              
Viridian01.5                            
Weschler                               
Wildd                               
Winsey00                             
Yolanda                               
Zoebird02                             
Zoeygirl2.53                             


P L A N


Please Review the

MM Limits

for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.

PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!





Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account


Great thanks to JJ and ccrow, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to Egg and CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?
 
Our Sponsors:
 
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on a research study.
Addiction Alternatives Moderate Drinking Practical Recovery The Center for Optimal Living-NYC
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