www.moderation.org/abstar Ver.2.2

A P R I L - 2014

Jan  Feb  Mar  Apr  May  Jun
Jul  Aug  Sep  Oct  Nov  Dec
2004  2005  2006  2007
2008  2009  2010  2011
2012  2013  2014  2015 

 

MMagical Link !

Aren't you curious ?


Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi


 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 123456789101112131415161718192021222324252627282930
Abby0332.53303040330312204200        
Adrian                      
Alexd0000000000000006000          
Alexr0102200010320112020        
Alisha332100021.5022.5000        
Alohadav0404605640002200000021        
Amy171401.51112.502.52.5002        
Angie6200000000~~0~0          
Anna3330550505405055550        
Astagirl21.51.502301022        
Aussie2002020200020020201.5002        
Badger443                        
Banana551##00025974268853         
Bbillett~003332553#         
Beaches1202212~223                   
Bee3.5003.503202         
Berkeley                    0         
Betsyd24044~000034000034~3          
Bigrob0030212.5036133402.5503000        
Bijurt1401.55592174758478497860        
Bpl2112200410010013                  
Brook33.5.5040153044030        
Brotherz0007560342566888593633        
Bubblehd                            
 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 123456789101112131415161718192021222324252627282930
Bug555455~0504424         
Buistla??000~~0463621.5        
Camille3223222               
Candie??                            
Carmar000000000000000000000         
Ccrow2021.5000220320202202230        
Celandra172.54488644103346491.567312        
Charliet0000010>15      000012510          
Cheryl                 41002        
Chip33.524                          
Chrisd011000021000.503000021         
Chrisw00522000052200002140         
Cinmlr01000111223332232             
Cnicole0500035520003215000       
Co_josh0004130041.57500730000000        
Crabmom4?##                      
Crowgirl           0                  
Ct0     2.5 4560                 
Daisy45004000003400330033005         
Daz0000.540000000000030           
Deeh303203303303303302.520        
Dody10233230001020201.5020        
E30love                    13.5        
Eclaire0~00~~000000020         
Eeyore00023002.5~3.5041~44~04404        
 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 123456789101112131415161718192021222324252627282930
Ejust140002.5100204000040004           
Eldub4                             
Elfish650302.500530603.50        
Elirivg3.53.5315621600        
Elleaus                              
Elvis000000        
Eobanew0408042062157050586770        
Eric382.5805042.52.5         0402.5         
Esanford  244007008810                
Etc000000000002303000000        
Evah~0060~855544~5        
Fabaat5020331                       
Fkc20110000000000000000000           
Forreal032500000554505050            
Fran762323.543512000000001341         
Freddya02094430210962.500080          
Frick333135724605804         
Gbee0001.50000002                   
Gianni982.5642.5440334         
Gimmie0204500030430002000000        
Gjers658506555666654763333         
Glove0381.560####605403.55         
Gracie12.540555   23        
Grinch444119163.56152.5557533684109        
Havanar1211201.510                     
 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 123456789101112131415161718192021222324252627282930
Hayden27030                           
Hazelrah495912790479882.593.5081456         
Heartdog3.53~22.5333.53443.53.53.553.543        
Heidi013233343.5333333.5        
Heidiw00000000                     
Horselov32403.53.520204          
Hotsalsa0~0~~~573504568466        
Houghtonhall020604003044300               
Hoya4000500000044000000500        
Hzs~02.566683.50670006660        
Ian240003.55000006605500000000       
Jack4044044040304404404400        
Janet131.500330001.503.52.50300043.5024        
Janp333030       
Janzy3362.53.5?##05                
Jb230303500036       
Jbaker002.52.53141.5        
Jean7      6  6        5           
Jeffd0120500000200                 
Jen212  02222223553302025030        
Jenipher                   800        
Jess3233555445               
Jewel0000800600000656301303        
Jill196606065800  6#0060664850        
Jimdc200000000001000031.5          
 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 123456789101112131415161718192021222324252627282930
Jimr4431342421144          
Joelefty06037000501120000042           
Joule111113333303.50       
Jtodd03.5234044        
Jude6127311#####7~#####3         
Karas             00000       
Karl90        0000~51.556          
Kathyp03203303303332.5033        
Katieh2222.51.512841.523.53.54273        
Katrine2~141.522012.531.5~22.5213.50        
Kevinw142322312321?00017780.501        
Kittie     1.532.52.503                 
Kp044   0   00               
Ksue303.503.53.5003.503.53.502.53.503.53.503.50         
Ktig        0224                  
Kunal00427000544                 
Lance623000220000022000002200         
Laser3323422.52.52.54461034344646         
Laur030                           
Laurel2.51.5032.503333000              
Lazygit1.5.511.500000521.501023.58           
Leenie              0023          
Leopard03.5554343333333344         
Lileth005757571.5     8464           
Lisak                   52        
 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 123456789101112131415161718192021222324252627282930
Lizzer~        
Loriann022021.51.50221.51.51.52        
Lynn31601.5050383655302.53355         
Maat?>1503229333               
Madskilz2222222221322.5342053222        
Mags1130301130100220202         
Mamasgrl00442.50004432003.5024412.5        
Mariachi435#234463         00         
Marieh42.531333.523332.5332.533.543322.5        
Marieph0000000000000000000000        
Marina0000        
Marks1        
Maryn201.521.501.51.502203        
Maxg090800000           
Mbnyc2540100000000000000000        
Mel1115100203110        
Memory                             
Miamike2222222222123213222232        
Michael43.540440004433435575040        
Mikeskiz8001.5849921            
Mistymum000000~        
Mizzusc0203330002                    
Mod4gr80012600000000110120         
Moose83     000000150000047300        
Mpp300000000004102.501.53.53.521.50        
 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 123456789101112131415161718192021222324252627282930
Mtm  10>15915             12          
Ned3~3~                       
Neil012095800759600946901.53         
Nipper55              12              
Nya3323032                      
Nyborn2221.5121.51.52101.530        
Otto            4             
Paddc00036004031240000444000        
Painter     2    403503503        
Pammy2.52.512.500302322013.5012.521         
Patti22222221221        
Pattiann31.544003034         
Peacetea.52.52.53 1.5 3 3.532333.5          
Peeler242.52.525145444454463435544        
Peggysue              06        
Petie00003102001000321.50        
Pgadam421.5240        
Phase2000000000000000000061         
Pierre000000000023330       
Ponito0000041             
Posie2204340202.533                  
Pouty33~44~230~44~5464635          
Qbn0                            
Raedae30233002017200303212          
Rapunzel   0???0???00000??400         
 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 123456789101112131415161718192021222324252627282930
Razberi454543.566                    
Rcc329706.500091.51 23.5607010039        
Reddog201161.50000009106109979           
Redtry2536681272.544779403551012105         
Relax100480400074030               
Reverb           0                  
Rmac3.5003.540013.50303.5040003           
Rosboler00000000000000001.5             
Saje1.5321.5       
Salty7730010000000000          
Samtha88                            
Sap0163                        
Sara1000000000000000000         
Sarah564033322.5124101                 
Sbrs300022030000500303.530          
Serge                            
Shelleyt4630027344100756604128         
Sheryl004070023303044450        
Sm880180406300000        
Snp30061314000510500004040120        
Sonj0800000886810?008108>15030        
Sophialh00                            
Starlady~247337324##         
Starry302.52.532.5002.5302.52.5        
Steph36     0   5  2326603050        
 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 123456789101112131415161718192021222324252627282930
Stj7352160700010040200620            
Survimom          51010000000000        
Sus3.50 33000325220332         
Suzyfour332022112311.55          
Swelle02.5040003.53000034030        
Tamir5554540005                    
Taoguy60000000005500000         
Tatiana000000000~00000000050        
Thirsty121366665>15344444444441         
Threed2.52.52.520423331.52552.51.51.5352.51.5        
Timmo01521000505031030000010       
Timster00000500~                     
Trilamb3033033020221.5420        
Trudy034~434404404~4         
Vanessas32320202.522.50320342~0        
Wawa143936674461652        
Westny05~                           
Willo333                 1         
Winester.52.50330302.52.533302.5               
Winsey444346553.5542.52.5       
Winter0000000000000000000000        
Wsdbinns514410463??108?8~8>158         
Zoeygirl231.52222202.522.52.52.500222        
Zooey4440000          


P L A N


Please Review the

MM Limits

for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.

PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!





Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account


Great thanks to JJ and ccrow, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to Egg and CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?