www.moderation.org/abstar Ver.2.2

M A Y - 2012

Jan  Feb  Mar  Apr  May  Jun
Jul  Aug  Sep  Oct  Nov  Dec
2004  2005  2006  2007
2008  2009  2010  2011
2012  2013  2014  2015 

 

MMagical Link !

Aren't you curious ?


Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi


 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh
 12345678910111213141516171819202122232425262728293031
Aba                             
Abby03333523.5003.5222024032218      
Alexr10232212.511       
Alma0~00000008000 3      
Ame0120001020040000       
And22521244222444        
Applette                      000      
Banana1.501.573021.56390022800002090      
Bee02.5132040333.5      
Belinda6543.5866656106668547688661010      
Beta8?##856~84#708067##0         
Bigman22.54500225564066546     
Bijurt10500789900334870009790047      
Brando2200713000000>150>15000>150>15000000      
Buddyl~0~0000000000000000~32690     
Calikime402.5033034303.503.50330303.504      
Caljim2.511.521.522.522.52.533.53222.52.52.522.53          
Carolc0                      
Catlady   4  3 443                
Ccowmead2.52??02550402.55            
Ccrow223201.523220031032      
Celandra665783545189~~73      
Celeste14311.5533243354023434     
Cfb8242482262372.545521.54736446000     
 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh
 12345678910111213141516171819202122232425262728293031
Chatty304404303.51.5053203.51.5012.5       
Chrisd1.5000000120002140006013.50        
Ckay453      43.53.503.5          
Cori321402233 1.53             
Crowgirl4202.50              
Daisymae011.52.5402233345002035501.5041      
Dbecome2.53003300333051.505234332     
Deb3      010306  4 2306000062     
Debbistr0                  00 0        
Dee4118      0???5550443.5?4     
Deeemen331                            
Deliad                       70      
Dhick                               
Don500562806                      
E30love12.53145215144532.55431414331      
Eb3                              
Eeyore0000~000~~00~~0~0     
Electra0674032.58075028              
Elfish652.5281.51.52340001      
Elle99~1~3241.52342.522~~         
Elvis11       
Eric38020263002.520535005040322        
Eumaeus0                              
Fkc20113.5004600034642.5323103500242      
Flstc053                              
 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh
 12345678910111213141516171819202122232425262728293031
Francis10003                  
Frick333041042672.5520750       
Gjers78111571276871061056657128866669     
Gm56780100110#800010##8000858#8670      
Heidi01303302.50303031      
Helcat0030                        
Helpme000000000000000000000          
Highball1010965930783097218000781     
Hlynn                    1#40#      
Hommie000010000000600440010064         
Ian240406500000600020060000004      
Imkotter3.53.5493.503.513433.54243353333.5426      
Inuada47.511.51.5543020003.50008            
Jack44444444444441     
Jaclyn092.52443.513.53.54524443        
Jean7                     5545      
Jewel0055010352353236556     
Jill1966556652.53566557#2556       
Jinglejo03353330     
Jlab7602824603.571.532.5      
Joeygrl                             
Jorjmac                               
Karlqarl~064105070608896109010088         
Kaycee             22243         
Kelly_04004000400000000330           
 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh
 12345678910111213141516171819202122232425262728293031
Kellyb            2000               
Kmcp2.53                             
Krizinho00076800006740003491010052.50     
Ksusier   43                          
Lance62300012001002.510010013000001      
Larryh32.50131.5030221.5202.5202542301.5       
Laser0~~~~~~~~94640023.52.532.552.51.52.543     
Lguid11.53234623.53344#33.54345439595      
Littlem   1012>152.533.53.551213989141410758003      
Lizi31.5301.5903??0022.5033.5002.5        
Lolaf3303000 330303000330      
Lolo340230331032030330030        
Louis                  33           
Lyle          25400034260          
M            ~~      ~~~        
Mackeyd62336303                      
Maebe00005767                       
Maggie13212.5032201        
Maggieo     000003210                 
Mahtab           6060                
Mamasgrl23023320231033304033.5      
Mamb02034222.52.522032232         
Marieh12.5133033012.53331.5     
Markwi2.583??0000635120058011000       
Max12545856555494464456755          
 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh
 12345678910111213141516171819202122232425262728293031
Mccoyg88              ~~               
Memory04644226460456220       
Mg9904030000722102.5010502      
Michael2.50003342.50200202.5033.5             
Michael245                             
Michaelg0000                           
Mikedust2 1                            
Mikeskiz000300000664006008480305       
Missymoo        0000000000001.52.50000     
Mod4gr8680481230405152404048130404       
Morgan3                             
Mtm006587611310116264371011          
Nancyb00243100304402000403.52          
Ned43203303133               
Nipsy00000031332      
Nyborn1.51.51.50102.51.5112.51.520      
Okpc 4        6                    
Okr1ttyo            21010>151051011.557       
Otto                               
Patti45053                           
Peeler5555 7554   47  55   5         
Pengo0000400000040  6               
Pierre443.5441     
Poodoo~000~20        
Prab51.53341 340000001.53311022      
 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh
 12345678910111213141516171819202122232425262728293031
Qeliza   3              3 7        
Raedae032355314453003710055        
Rapunzel                               
Rayboins0040440004464000444400         
Ree1810000000000215310300323022       
Resto313111334                  
Rita22023202.502322222320.5         
Rmac010040004000000000040022       
Robbie4038517010734   374422044      
Rosboler2.500323010041.500001.503.52.52.50         
Salir02.513301030550606              
Salty770~00002.501      
Samssr7             214315~01.53       
Sbrs     000000000000000~00       
Shahrzad             50006             
Siguy        1.5                      
Snp02314020046011000550000        
Starlady00000000000020000000000043     
Stj7352144144444444444444     
Tara2                              
Timster084890000611667107         
Tolls88864620~6~66~2.54632.52.5       
Tony67698871078899889988998810           
Topherb           3409043631.54504      
Totfit000040000000       
 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh
 12345678910111213141516171819202122232425262728293031
Ubboy5503.5703.545605147073.5247045       
V                2512000        
Vb23451553.588465538956773.58104493.54       
W_hiro.5001.52.5402.501.51.5000000242.50021.53      
Willo000~0504062.51.523416300433.5      
Winsey003.500606300066006005400450     
Wood1023                           
Wsdbinns14101298121178096061111114111011912        
Wxqr967             0400040000       
Yolanda1321.53322.5410.541.5      
Zoeygirl1332.5231.52.522.522.521      
Zoltan00004000000000000400000        
Zoote                               
Zoth0                            


P L A N


Please Review the

MM Limits

for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.

PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!





Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account


Great thanks to Egg and JJ, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?