www.moderation.org/abstar Ver.2.2

N O V E M B E R - 2014

Jan  Feb  Mar  Apr  May  Jun
Jul  Aug  Sep  Oct  Nov  Dec
2004  2005  2006  2007
2008  2009  2010  2011
2012  2013  2014  2015 

 

MMagical Link !

Aren't you curious ?


Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi


 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 123456789101112131415161718192021222324252627282930
Abby0360300062300430243040          
Acedog4                             
Alexr2012202200000         
Alisha3340403.530303022330205         
Alohadav6600                          
Amonette0001101300001.50                
Amy1714      222.52                 
Anna333050556050060405074         
Anne992.52302.505402.5502          
Arkitech4245060054600738         
Astagirl200220000000~00           
Aussie02.50002.5030020022.5120          
Badger3             616           
Banana53.5111220001.57151            
Bbillett832                   
Beaches1              2000          
Bee0032.53.513.510        
Belladon108800000400                   
Benbear57034804380473.50064          
Bigrob0002.50004002.52.530002.52.502.50         
Bijurt146677677706004747669          
Biscuit00000000000000000000          
Bluesky001.5430                     
Brook03022405033.503005054        
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 123456789101112131415161718192021222324252627282930
Calikime02.50000002201.50320001.520         
Camille3402                      
Carmar0200002220000202002           
Cate11                              
Cbmod0024442                    
Ccrow020020201011020100210         
Charliet##000000####0###00            
Chesters34243334400033         
Chrisd000100000000000110000         
Chrisw32.500                          
Cinmlr3333                 
Cnicole2.5141.515105         
Co_josh9    424 9      5 6           
Craig75573.55555                     
Curly         0      000           
Daz0000002                       
Dee464373350.551         
Deeh000000000         
Diablo10001.53500500553006148         
Didi3330320033033000           
Dmbgirl                              
Duke8293~                             
Dwh 12                            
E30love132232.5532.52.53252432433         
Eeyore00000301300335244345         
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 123456789101112131415161718192021222324252627282930
Elleaus                              
Elvis0??#000000000000         
Emtaylor00000000000000000         
Eric38382                           
Esanford30000042500002203003          
Etc1511241.5560.50604220123.5         
Evah04003450~0034400000          
Fkc2011107011101003332.53902003         
Fran763.53.542233321222.5343122.535         
Frick3330000000000            
Gjers584677897550631.57575           
Glove32.5?????9?80000~203         
Grinch.50053.58613704716602.52.5123.57         
Hazelrah8210                          
Heidi012442232.533.543333424          
Horselov20003033030         
Houghtonhall         02372350533          
Hoya550055555000045500045         
Ian242000007700400.5100000          
Ican300010480041.502.5470204          
Jack00000000000000000000          
Janmarie        00                    
Janp??0?800         
Janzy00                            
Jb233703023.5040303         
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 123456789101112131415161718192021222324252627282930
Jean7  5444444                     
Jesslee    004                     
Jewel11                        
Jill1966        067#               
Jimdc302.54002.532031           
Jinglejo440000000002030302003         
Jlamx40304410405001074025         
Joep70030698302079710             
Joule3301003122333.51133         
Judestan 00                  
Kathyp2022220232202302         
Katieh000000010000             
Katrine51.51.54~3.50313.53.502.5.51.52         
Ksue5003.53.503.52.52.5043.503.53.5003.53.534         
Kunal53000061040101042300355         
Lance62330000031300002210000          
Laser32.5032.502.530032.52.52.533         
Lauralee505235045                     
Laurel02.502.50332.52.50302210           
Lazygit0000000000000000000000        
Lea8300000000000                   
Leeave33000                         
Leniw                              
Lifechan44403332402         
Loriann               1.5              
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 123456789101112131415161718192021222324252627282930
Lyndad000000000000000000050         
Lynn20141500~~000           
Magda600000544540000000000         
Mags0201103020133401000           
Maisie832.50020230000002.5200002         
Mamasgrl5202004  001.5043030034         
Marco90100080?83          
Maria500000200010        
Marieh3312323323343333433.52.5          
Marieph               2.5              
Marina2.51.5202.53332.50003031.53.5         
Maryn1.501.5201.53020032.51.532 2.5          
Mbnyc0064255324655462.5328           
Mdavis33003033000130002.501.5         
Michael02.502.5034546004373.542.5000         
Mikeskiz61004404033                 
Missmill31.500043.5                       
Mistymum00000000000             
Mod4gr8000000040000006              
Mollym2.500002.52.52.500003~3000030         
Mpr400000050004005000004         
Mtm>15140008>150>1512>15>1514321            
Nada0001.5000400011.502215            
Ned3.5000033000330            
Neil>150022.50414002.59013080120911         
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 123456789101112131415161718192021222324252627282930
Nicky02.502.530000302.530003003          
Nipper55           0                  
Nonna45                   3.5?         
Nt2wry0#00208000000.550              
Nyborn22.5111.52.5102.5202         
Orleans0???0012????000000000         
Otto                            
Painter3304343.5~03034  44          
Pammy2.51.5221.5401.521.522.51.5222.511.5            
Pattiann3053133320303.5556404          
Peaceful000002.5.56000         
Peacetea32.5332332.53136         
Peeler2400000000040003                
Petie        ~                     
Phil3444230443441         
Pierre20003334040444444400        
Quince5?         3.516? 2             
Raedae2020221700002030302           
Rayw000000000000040           
Razberi2.5303303353           
Reese2.52.503305003260025~         
Rmac242.5333304400111.5000000         
Robyn311021         
Saje2220        
Sayuri000430    44669   4           
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 123456789101112131415161718192021222324252627282930
Sbrs0000000                      
Sh1964          000302.5002.50          
Sheh0000005000015442004           
Sheryl   400000036         
Snp42004021220006010800            
Sonj00002000000901401200130122        
Spider2233333.5023364                 
Stj735210                             
Suebee45550550505505            
Suki0300202400030300003013        
Swelle420203.54410003.553000          
Tatiana01.50000001.5050503505000         
Threed2.52.52.525353.52.52.553.53.532.52.503523         
Tired04005050500540#00             
Tracy_p001004440100047000            
Trilamb030033000030000033         
Trudy44034544~                   
Tsvphd6532.5                          
Vanessas80202033200223403030          
Weschler00000048000090220000          
Willo                    3         
Winester40023.50143242.53                 
Winsey050404005000053600052.5        
Winter50000020500220000000          
Wsdbinns          
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 123456789101112131415161718192021222324252627282930
Yolanda2.52.52.5324322220232         
Zoeygirl1.5301.50221.521.51232121300         
Zoltan44435346323323820333          
Zooey21.5203230242              
Zoogirlz444444>1560445513444455          


P L A N


Please Review the

MM Limits

for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.

PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!





Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account


Great thanks to JJ and ccrow, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to Egg and CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?