moderation.org/abstar Ver.2.3

M A Y - 2016

Jan  Feb  Mar  Apr  May  Jun
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2016  2017  2018  2019 

 

MMagical Link !

Aren't you curious ?


Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi


 SuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTu
 12345678910111213141516171819202122232425262728293031
123jooby ~7~~                          
Alexr232321         
Alisha3301.500020010            
Amonette30120012020000.521.502022         
Anne9986366         
Apfarm0       
Ase123700565103164449800604660        
Astagirl001.5252221.531.5        
Astrid1.500021.502.51.5000        
Avril22452760053.5~2.500.511.56001       
B1rd416740008510002        
Banana200~                           
Bear51711121112111.511.51111211021        
Bee330302.51.53.5331.5300       
Bguppy20~000~0000~002001000000       
Bijurt170347778879776706646670        
Billcam              3000000000       
Biscuit00000000000000000002330        
Blacklav3.53.5744856456556464448853        
Bluesky7184338785                
Brenda.5.5.5011.5.5            
Bruce101002001.51.501.51.500       
Buzz224                            
Camille3           3       31        
 SuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTu
 12345678910111213141516171819202122232425262728293031
Cbmod               43444840        
Ccrow00000205201323600000121        
Chantal00000050004153.5104140703        
Chilibyt0000000000000         
Cinmlr33432.54233333003330        
Cnicole2.513413426         
Co_girl00432.54710328352.5                
Daisygal1.5012352.5120025400002.533000       
Dawn17130022016110102320         
Daz200000000001000000000          
Deeh00334400222.54303.52.53332         
Deeke6032330420632.50430323012.51       
Desawino                  0122.5       
Djd1814040801390084012130440415804       
Dork8850601300000600507006300        
Eeyore0000000000           
Elfish6502.5#02                     
Elk2224342.5400        
Ellykay3.5000032.52.5003051.53000023.500        
Enriquir000                  
Eobanew0636010604  4366 25 88          
Esanford0004070000500620006            
Esparkle~0000001.5.51.51.522.5.51.52.53301.51.5        
Evah03434345533005205030200       
Fkc20117034051442804660543.5600        
 SuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTu
 12345678910111213141516171819202122232425262728293031
Fran7610221423002111210230213        
Frick3330010510121                
Gretta              00030540         
Grinch2.5093.547123.52.5933.51531093.521515014       
Hazel_h4002545.5101426145525700        
Heartdog443.53.544543333343.5333.54334        
Holg         9                     
Hominy52.5432.53 4       32.52.524           
Horselov0023032002.53200333         
Ian2400000060000053.5000001.51.5000       
Jack044444404404440404430          
Janp50                           
Jaylee0000000000000?00       
Jb007             00000000000       
Jb230303602.53332       
Jbaker2001123200~026000023522.52.5       
Jer422112.51154686      00            
Jewel800006006000000000000000       
Jimdc00025034442536200042620        
Jimmer9800004220002.5110002.50042.5004       
Jinglejo233522332       
Jjinsoca2022322.52.52222.5        
Joule333~3100               
Jruiz10941081088126128810 6126125        
Jshill636469128447997033020130        
 SuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTu
 12345678910111213141516171819202122232425262728293031
Justjane     881000810108050000000       
Kaity16023.50001320        
Kario140000033.550030>150000000704       
Kathyp021432.502.550302.52.542302.5        
Katrinam0~0000~~              
Katrine22.52033.502.50102.52.523.50102.5        
Kayden231.51.522322332       
Kbc33403313003.50025004005300       
Kelli_m101000311000231000022.5          
Kunal20206000000000000000           
Lance62310000100100011200001120        
Larfree4020000210001032200            
Laser22.52.52.52.562.522.5331.51.5152.52.541.52.53.5       
Laurel3.52422.512213232303333       
Lbs175                      0        
Ldybella5488400.5473       
Leeave2                              
Lentil2.5000002.510200030200000311       
Leon2.500042.54420004641.524004600       
Leslieww       00                      
Levi 10000153208000750420            
Lindakay30001040203033000320612        
Lissa2.515042.52.52.532.51322           
Liv42day6111160        
Lunar2.54262.5441336        
 SuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTu
 12345678910111213141516171819202122232425262728293031
Mackey5555033310             
Mae020                            
Magda000002.5           
Marco9600000001265810912          
Maria0080323          
Marina33.5443300433.532.50       
Mat8490013101 00015001.50        
Mcarva     3                         
Mdavis0201.503.50002.5202.53.500002400        
Melindam              002003.550~2       
Memory2.52.522.502.570452.52.533302.533.5         
Mert67804057746565805076670        
Michael6444002.544342.50445               
Micke>151083~~0000000~00~000       
Micro01.5                          
Mm2001352.532.532.5351.512.52.52.575       
Modmiri50                             
Mortymel024444320544430054533334       
Mousecat767489789?53389         
Nancy3401.51.52.543531.5721.53              
Nils_uk0032.502.50090208060300811003       
Nipper55    4                  
Nyborn21.51~222201.52212.5        
Painter03.533.533.503.53.53.53.5433.5403.52.5        
Pammy02.501.52140002.503.5400001.523.500        
 SuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTu
 12345678910111213141516171819202122232425262728293031
Patop                               
Patti202331                       
Pattiann001.50001         
Paulfire080000030000220800834400       
Peeler2440002004000300400040004        
Peggysue                    3861.5       
Phil244130222340222223       
Pierre33000       
Pippil2.552030204213             
Posie342.53335422.522.542.5253232.54423       
Punkn       
Raedae003232141200146030571         
Rainey343320214             
Razberi354443525343        
Rb000000031303000050404052       
Reed40       .51330040001.501.52.532.50       
Rfo_622700000000000300000020030        
Rileyaos0810931343121211111111210771013215        
Ruthmar2222223322.52223322223223        
Sbunny1111.531.512.51.512143.50100202.5         
Sequoia000003.52.51.5012002.5         
Serge               0               
Shakur00000000000000000000000        
Sheryl255303522336          
Sheryle2.52033344003334222.5235530        
 SuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTu
 12345678910111213141516171819202122232425262728293031
Skicrazy022003032120243       
Skinny22000222000022200003220        
Snowier60000030000002507070001~0       
Sonj00000100?0000000000000000       
Spudsoup40032.534443.500000000000000       
Starmice52.5455578033346603              
Stefsmom                               
Stj7352100400605030600002.50000080       
Survivor                               
Swelle500004450004341.50000            
Tai030210220020515001.51.560         
Tamrn2202220202030003210          
Thirdout45443.5314043.5                   
Threed1.51.531.54052.51174102.501.5.5.521211       
Tiffers              065183.52       
Tim400~00000000063006030640        
Wayne121072889116378101010768471010         
Weschler2                              
Willo52.52.562.5634                       
Winester000103.540002.5043.50002.5043.503.50       
Winsey50440003.53.55443.503.534454450        
Wsdbinns       
Yolanda312.51.5201.51.52.5301.532.52.53       
Zbrafish~32624315075736254.543         
Zoebird2                              
 SuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTu
 12345678910111213141516171819202122232425262728293031
Zoeygirl3213322.5123322342233        


P L A N


Please Review the

MM Limits

for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.

PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!





Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account


Great thanks to JJ and ccrow, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to Egg and CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?
 
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