www.moderation.org/abstar Ver.2.2

S E P T E M B E R - 2014

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2004  2005  2006  2007
2008  2009  2010  2011
2012  2013  2014  2015 

 

MMagical Link !

Aren't you curious ?


Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi


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750sara0                             
Alexr                              
Alisha33                             
Anna333                             
Aussie2                             
Bee                             
Benbear                              
Bijurt1                              
Bradonnc                              
Braindoc0                             
Charliet                              
Cmd                              
Dee460                             
Deeh                             
Dlm26                              
Eeyore                              
Elleaus                              
Elvis                              
Etc                              
Fkc20110                             
Grinch4                             
Heidi01                              
Horselov                             
Hoya0                             
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Hzs                             
Ian240                             
Jb23                              
Jess320                             
Joule2                             
Judestan                             
Kathyp                             
Kp0                             
Laser                              
Lazygit                             
Lbs1750                             
Lifechan                             
Mags                              
Marina                             
Maryn                              
Mcluhan                              
Mod4gr82                             
Mom                             
Mtm                              
Ned                              
Nicky                              
Nyborn                              
Painter                              
Pattiann.5                             
Petie0                             
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Phil                             
Pierre                             
Ra20                             
Rayw                              
Rosboler                              
Saje                             
Sheryl                             
Snp                              
Starlady                              
Steph36                             
Stever                             
Stj73521                              
Suki3                             
Trilamb                              
Vanessas                              
Weschler                              
Willo                              
Winsey4                             
Zoeygirl                              


P L A N


Please Review the

MM Limits

for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.

PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!





Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account


Great thanks to JJ and ccrow, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to Egg and CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?