www.moderation.org/abstar Ver.2.2

N O V E M B E R - 2014

Jan  Feb  Mar  Apr  May  Jun
Jul  Aug  Sep  Oct  Nov  Dec
2004  2005  2006  2007
2008  2009  2010  2011
2012  2013  2014  2015 

 

MMagical Link !

Aren't you curious ?


Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi


 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 123456789101112131415161718192021222324252627282930
Abby03603000623004302430400003      
Acedog4                             
Alexr2012202200000100     
Alisha3340403.530303022330205         
Alohadav6600                          
Amonette0001101300001.500031.500232.500     
Amy1714      222.52                 
Anna333050556050060405074         
Anne992.52302.505402.5502          
Arkitech4245060054600738050     
Astagirl200220000000~000~~      
Aussie02.50002.5030020022.512020200     
Badger3             616           
Banana53.5111220001.5715100        
Bbillett832                   
Beaches1              2000600      
Bee0032.53.513.510     
Belladon108800000400                   
Benbear57034804380473.5006458       
Bigrob0002.50004002.52.530002.52.502.50000      
Bijurt14667767770600474766977700     
Biscuit0000000000000000000011        
Bluesky001.543043.5210440       
Brook03022405033.503005054040     
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 123456789101112131415161718192021222324252627282930
Bug                            
Calikime02.50000002201.50320001.5202.5000     
Camille3402                      
Carmar0200002220000202002           
Cate11                              
Cbmod0024442                    
Ccrow020020201011020100210220      
Charliet##000000####0###00            
Chesters342433344000333403     
Chrisd0001000000000001100000001     
Chrisw32.500002.502000003.50000002.5        
Cinmlr3333                 
Cnicole2.5141.515105     
Co_josh9    424 9      5 6   51.5      
Craig75573.55555                     
Csandy                       #3     
Curly         0      000           
Daz0000002                       
Dee464373350.5512.524      
Deeh0000000000000     
Diablo10001.53500500553006148300      
Didi33303200330330000302      
Dmbgirl                              
Duke8293~                             
Dwh 12                            
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 123456789101112131415161718192021222324252627282930
E30love132232.5532.52.53252432433         
Eeyore0000030130033524434555      
Elleaus                              
Elvis0??#00000000000000       
Emtaylor000000000000000000000     
Eric38382                           
Esanford30000042500002203003440       
Etc1511241.5560.50604220123.5652      
Evah04003450~00344000005400     
Fkc2011107011101003332.539020037240     
Fran763.53.542233321222.5343122.53532.542     
Frick3330000000000000       
Gjers584677897550631.57575           
Glove32.5?????9?80000~2032.52.570     
Grinch.50053.58613704716602.52.5123.571300      
Hazelrah8210                          
Heidi012442232.533.543333424333      
Horselov2000303303030     
Houghtonhall         02372350533443       
Hoya5500555550000455000456603     
Ian242000007700400.5100000540000    
Ican300010480041.502.5470204?404      
Jack000000000000000000000000      
James1                      000     
Janmarie        00            00      
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 123456789101112131415161718192021222324252627282930
Janp??0?800         
Janzy00                            
Jb233703023.504030335000    
Jean7  5444444                     
Jesslee    004                     
Jewel11                        
Jill1966        067#               
Jimdc302.54002.5320310012       
Jinglejo4400000000020303020034400     
Jlamx4030441040500107402555      
Joep700306983020797103069520      
Joule3301003122333.511333     
Judestan 00                  
Kathyp20222202322023022023     
Katieh000000010000             
Katrine51.51.54~3.50313.53.502.5.51.522.52.50     
Krisv               4424220000     
Ksue5003.53.503.52.52.5043.503.53.5003.53.5343.50       
Kunal53000061040101042300355         
Lance623300000313000022100002300      
Laser32.5032.502.530032.52.52.533~3~     
Lauralee505235045                     
Laurel02.502.50332.52.50302210222.52.52     
Lazygit00000000000000000000000000    
Lea8300000000000                   
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 123456789101112131415161718192021222324252627282930
Leeave33000    23245  0030533       
Leniw                              
Lifechan44403332402         
Loriann               1.5              
Lyndad0000000000000000000507700     
Lynn20141500~~00000000     
Magda600000544540000000000000      
Mags0201103020133401000120101     
Maisie832.50020230000002.5200002         
Mamasgrl5202004  001.50430300342~       
Marco90100080?83          
Maria500000200010       
Marieh3312323323343333433.52.532.533     
Marieph               2.5              
Marina2.51.5202.53332.50003031.53.5403     
Maryn1.501.5201.53020032.51.532 2.541~1      
Mbnyc0064255324655462.532833330      
Mdavis33003033000130002.501.530     
Michael02.502.5034546004373.542.50002.53       
Mikeskiz6100440403339000192      
Missmill31.500043.5                       
Mistymum0000000000000000        
Mod4gr8000000040000006000009       
Mollym2.500002.52.52.500003~3000030300~     
Mpr4000000500040050000045000     
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 123456789101112131415161718192021222324252627282930
Mtm>15140008>150>1512>15>1514321171011>15130     
Nada0001.5000400011.502215            
Ned3.5000033000330            
Neil>150022.50414002.5901308012091160511     
Nicky02.502.530000302.530003003          
Nipper55           0567777878     
Nonna45                   3.5??624     
Nt2wry0#00208000000.550              
Nyborn22.5111.52.5102.52021.52~2     
Orleans0???0012????000000000         
Otto                            
Painter3304343.5~030340044440       
Pammy2.51.5221.5401.521.522.51.5222.511.5            
Pattiann3053133320303.55564045003     
Peaceful000002.5.56000        
Peacetea32.5332332.5313632.53      
Peeler24 000000004000340004003344     
Petie        ~                     
Phil3444230443441332     
Pierre200033340404444444004     
Quince5?         3.516? 2             
Raedae202022170000203030200000      
Rayw000000000000040           
Razberi2.53033033530562       
Reese2.52.503305003260025~         
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 123456789101112131415161718192021222324252627282930
Rmac242.5333304400111.50000000        
Robyn3110211    
Saje2220    
Sayuri000430    44669   4           
Sbrs0000000                      
Sh1964          000302.5002.50465       
Sheh000000500001544200404414      
Sheryl   400000036000      
Snp42004021220006010800            
Sonj000020000009014012001301221060     
Spider2233333.5023364                 
Stj735210                             
Suebee45550550505505050550      
Suki0300202400030300003013010     
Swelle420203.54410003.5530003.5530      
Tatiana01.50000001.505050350500033       
Threed2.52.52.525353.52.52.553.53.532.52.503523443.53.5     
Tired04005050500540#00             
Tracy_p001004440100047000            
Trilamb0300330000300000330000     
Trudy44034544~     04055600      
Tsvphd6532.5                          
Vanessas8020203320022340303033230     
Weschler0000004800009022000042240     
Willo                    33        
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 123456789101112131415161718192021222324252627282930
Winester40023.50143242.53                 
Winsey050404005000053600052.5402.5     
Winter500000205002200000006020      
Wsdbinns      
Yolanda2.52.52.532432222023233    
Zoeygirl1.5301.50221.521.51232121300000     
Zoltan44435346323323820333          
Zooey21.52032302422303.5        
Zoogirlz444444>1560445513444455          


P L A N


Please Review the

MM Limits

for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.

PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!





Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account


Great thanks to JJ and ccrow, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to Egg and CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?