moderation.org/abstar Ver.2.8

M A R C H - 2023

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2020  2021  2022  2023 

 

MMagical Link !

Aren't you curious ?


Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi

Do you love *ABSTAR* and Moderation Management?
Have some free time? Want to Volunteer as an *ABSTAR* Administrator?
We are looking for new people to join our team and help administrate *ABSTAR* - Everything is done over Email,
and we provide training and support. Contact us: abstar@moderation.org

 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Alexr22112.52.5           
Arun61.543.500000061.5000075000          
Ase1235668050439700064107060          
Banana00412     1     42             
Bigbird        00002.50234630          
Bluesman00000000000098584897           
Chilibyt03.5                          
Chris78705180805543758                 
Co_josh44006440041043004498100          
Danmore86547             
Daytona02121011.51.51.5.500002.510000          
Debbiemo            0                  
Dianar0020301002.5030201.500021.5          
Djd186110111101011001290010110111208          
Donovan2000020021.5001010000000         
Dunk40004044244200000000           
Eldridge002230                         
Esanford0000000                        
Ewalker0000                           
Frick33341.5064002233024220          
Gman                  0          
Holg635654533              
Hypno           
Markad10033400343333.53442.50344          
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Mert433.5463.54444434544345            
Michael000000000000000000000          
Michaelg                               
Micky33333324333111314423           
Nissy0800000100000070708000          
Ovens2b3.53224033331413224340           
Petie0000000000000000000000         
Phil0340304023040302303030         
Raedae348031655610              
Rb23.52.532.52.53.51121.53.56132               
Scjean00000                          
Soobod20022.53           2           
South570000    00504400               
Stefsmom22021220000020212232           
Thenew00230002222003002220           
Timshark3.504442432222040                
Totfit000020002030021020101          
Tunk163743.53.53310107878988            
Viridian                ?0             
Weschler0                              
Zen03042527233.5243          


P L A N


Please Review the

MM Limits

for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.

PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!





Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account


Great thanks to JJ and ccrow, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to Egg and CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?