moderation.org/abstar Ver.2.3

A U G U S T - 2015

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2012  2013  2014  2015 

 

MMagical Link !

Aren't you curious ?


Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi


 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMo
 12345678910111213141516171819202122232425262728293031
Aanoway                          32   
Aaronp72     06700                     
Abby0336022680220022903333316        
Alexr222222222    
Alisha333020400000501032  32    
Amonette01.50120001000                   
Angie622.5031.50021.522.5202.5001.50020           
Anirian0000000000100000020   
Ann1                   00000006    
Anna3335054050447566604606507   
Anne99           506039109100    
Apfarm0000000000000000000000000000  
Arkitech110     
Art                               
Ase12394404          78055  64046    
Astagirl32221.521224221.5    
Astrid00~0010000100100000   
Athom01 02.5>150              
Avanzar24222223500223222022324000     
Bdrabbit?0>15111291.500351~03050303       
Bee20403.53033.52   
Bestrose            146030413634135    
Betsyd3003                           
Bguppy02              0100?1       
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMo
 12345678910111213141516171819202122232425262728293031
Bigrob61.50000003000000000030030000    
Bijurt1870047979010965500077999676    
Blacklav575487699675441055567384475     
Bluesky83.575343.50015645400009040251.50  
Bonnie5302300300254008000032.530112.537    
Brenda~1.51.52~21    
Brook0500650600450304004354   
Bruce0100~0200~200020~0100000   
Bubblehd      44444245321314541222    
Busa1                 4      3      
Buzz                    551233    
Caray                      1246     
Carmar00000000000000000000000000000  
Carrikin10000001.50000001.50000000000      
Cat43        4330002.50001043.500300    
Cate11# 2     1.5 2 2 2 4              
Ccrow00003.503410002665015002002242.5   
Chance4600013541                     
Chbean1.510000450003.501000002            
Chilibyt                               
Chrisd000010010110001000.50031001     
Cinmlr03000033                       
Cnicole4342.52.52.5443.5        
Co_girl45444   300265304123510621    
Conniev4332.52.52.52.533.52.52.52.5                   
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMo
 12345678910111213141516171819202122232425262728293031
Cookiemc                      500000   
Cora4444554060660504444445000003   
Ctznkym                8700003.5000     
Daisygal42.503.5670032.53.5201.5331.51021.52.51.5   
Danacat232         6556346461046       
Daz0000001220000021000021         
Deeh3.53503030333011334300203302   
Desawino42.53333?0333.5542.5?00  
Diablo7                              
Didi52.5341.5  02.50 2.5 22.51.5001.522.53        
Dmbgirl                        ~~~~   
Dragnfly     2.53.5                        
Dred3000303300040333043445000200   
Drnewtro105012365500455100006966801045    
Eclaire35000                          
Eeyore030304044557531.546   
Elk4430002~533.5002.53652.52   
Elvis0000000000000000     
Eobanew2218345651572246462538054     
Esanford306103360202 08030032103030    
Fertig                               
Fforde270245                         
Fkc2011111030823.58654053.540043195534     
Fontnan42003.52.5200232.52.53.50001.51.5221.500000   
Foo99                    44300404   
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMo
 12345678910111213141516171819202122232425262728293031
Fran760000000000000000000000000000   
Frick333502013221212132.5300      
Fun4k088120>158971100   
Gaby20000010000003000             
Grinch1515440611114157070071503.50370610157    
Heidi014213.53.52342.52.533.532   
Horselov33                             
Ian24887000040000085000005000007    
J_cee3132          0662045    
Jack444434444444444444444440       
Jamesw      12151210284412569761015101181134   
Jana000000000                      
Janet134000004332                     
Janp2.56452.532.54    
Jaylee???00??0                     
Jb233333233300300    
Jbaker333033.5450000005500             
Jenc      9?23~3.543322.53.50           
Jennuk~~5004~0200000~     
Jewel3001024030000232000012         
Jill1966  03                           
Jinglejo33223043??244   
Jjinsoca2.502.52.52.52.52.52.5002.502.52.5002.50     
Jls1313110                            
Joeb~100>1506                       
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMo
 12345678910111213141516171819202122232425262728293031
Joule3211333333323333   
Jruiz  7?8 ?276  76089?116877    
Julilynn2200   0                       
Karen630444~                          
Karen_p               443             
Kareng80    02040~                   
Kathyp132433.521.510021.5302.503242.501.532403   
Katrine2.512.5221303.5301.540~2021.53.54       
Kennau351.5444   3564  1.5341.522    
Kims344500330200226                
Kunal33080000000      
Lance6233300000130000003000000500      
Larfree0000000100000000000001000      
Larsdatt721075536321521496012111101   
Laser3~3~3~432.532.531.525302.53532.53      
Lauraloo125100110120781070                 
Laurel333.533332.51.522232.53.533   
Lazygit                               
Leon48404410881.54     34106106532      
Lissa2.5102022.53102.52.503.5122.5111.52.5241003   
Lkay3301.523#            22213.53.5      
Lnc0355442.5                    
Lunar00002.53233303   
Lynn31665153.56544455456252.55548463562.5   
Mae3204137003.503321.505062000      
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMo
 12345678910111213141516171819202122232425262728293031
Magda6006344340446600              
Mamasita                               
Marco9806007?60150110000000    
Maria34000000008000    
Mariachi#5453.5703.500050500000030010     
Marieh3022332.53333332423233.53333.5       
Marina232223243323244433.5401.50   
Markie         00002.546               
Mbnyc00000000000000000000000        
Mdavis4000202.52.50002032000202.53000202   
Meghang                 3 0      
Memory4323468300100.50000222    
Mert1010000359832562662666576801     
Mhm0030350   
Michael42.50440043420004400002.52443.533.5    
Mireille5500505660062475232.544550355    
Mispho               404             
Mm20000063233433334304460    
Mmidas               4               
Mmmon0003032                        
Mollym444544                  
Murdoch8  5000004000448800008          
Ned0030310.5030    
Newone01    3.5 3000000000000000000    
Nils_uk01302.502.599969090130037899999997   
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMo
 12345678910111213141516171819202122232425262728293031
Nyborn21.51.522.51.500121.52.5121.52.5101   
Oliveco330031.50333344503332.5    
Painter1.53.53~323.501224303235452.5     
Pammy3000002.53.5333                    
Pattiann01.51.521.521.5312.52.522.50   
Paul99900                             
Paulfire24003288004230000350041        
Peeler24042000005300000402000410100    
Peterq0~~~~~~~~~~~~~~~~~~~~~0   
Phil141.5343233322.53.53412.5424134.523.522   
Pierre2340433   
Queeniev30 34000322500002           
Ra2400403000002          
Raedae300102010002033420030131020     
Rayw0000000000000000000003.52.500002.5   
Razberi0235334335026   
Rb05427252.5703062.5702.502330064403   
Resto        02221    13.5113.52.512.532    
Rfo_6227                   22008000    
Roma358758101.5                      
Rosboler02.52.53.531.52.533333.503332233.53343       
Ryanc               0               
Sam7                             
Sbunny222.52~3213101.5311    
Scamp82                 0             
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMo
 12345678910111213141516171819202122232425262728293031
Serge                               
Shakur00006##60###1.56##########       
Sheh            306                
Sheryl304223.5000324220087500    
Snp3000360460001105510             
Sobersal         553544 0302           
Sonj008000030000000000010016004100  
Sprout31002.551000.51.55.52000160014005   
Spudsoup041.51.5300041.53040030304404003     
Stb1000                             
Steveshr0000000000000000000            
Stj7352100001000700005000024046   
Swelle452.5002.53.50600005542.5000453.50000    
Tahoebug33001223500~   
Tai2    2213   2      23.51.51.5100     
Thirsty100000000                       
Threed9321.51.521237111.520353.5021.511.535112   
Wayne7200310302.58420534806   
Weschler  0003443000444200033.522.53.5300    
Willo42.52344431443545500             
Winester3.5302.5034432.52.5323.53.52.53243.543433330   
Winsey663.5450554043.546544445453.50055    
Winter04030648045004840060663006     
Yolanda41.521.524351.552.5032.5132.5  
Yurtgal           895?10791076?98?7     
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMo
 12345678910111213141516171819202122232425262728293031
Zoeygirl32.522.53222223.521.52322    


P L A N


Please Review the

MM Limits

for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.

PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!





Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account


Great thanks to JJ and ccrow, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to Egg and CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?