moderation.org/abstar Ver.2.3

A U G U S T - 2015

Jan  Feb  Mar  Apr  May  Jun
Jul  Aug  Sep  Oct  Nov  Dec
2004  2005  2006  2007
2008  2009  2010  2011
2012  2013  2014  2015 

 

MMagical Link !

Aren't you curious ?


Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi


 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMo
 12345678910111213141516171819202122232425262728293031
Aanoway                          32   
Aaronp72     06700                     
Abby0336022680220022903333316        
Alexr22222222222  
Alisha333020400000501032  32    
Amonette01.50120001000                   
Angie622.5031.50021.522.5202.5001.50020000000000  
Anirian00000000001000000202  
Ann1                   00000006    
Anna33350540504475666046065076 
Anne99           5060391091002.5  
Apfarm00000000000000000000000000000 
Arkitech110  
Art                               
Ase12394404          78055  64046    
Astagirl32221.521224221.533 
Astrid00~00100001001000001.5  
Athom01 02.5>150              
Avanzar24222223500223222022324000     
Bdrabbit?0>15111291.500351~03050303       
Bee20403.53033.52 
Bestrose            1460304136341350   
Betsyd3003                           
Bguppy02              0100?1  301  
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMo
 12345678910111213141516171819202122232425262728293031
Bigrob61.5000000300000000003003000000  
Bijurt187004797901096550007799967697  
Blacklav5754876996754410555673844755540 
Bluesky83.575343.50015645400009040251.50  
Bonnie5302300300254008000032.530112.537    
Brenda~1.51.52~21    
Brook05006506004503040043540  
Bruce0100~0200~200020~01000002.5  
Bubblehd      44444245321314541222    
Busa1                 4      3      
Buzz                    551233    
Caray                      124658   
Carmar00000000000000000000000000000  
Carrikin10000001.50000001.5000000000000000 
Cat43        4330002.50001043.500300    
Cate11# 2     1.5 2 2 2 4              
Ccrow00003.503410002665015002002242.52.5  
Chance4600013541                     
Chbean1.510000450003.501000002            
Chilibyt                               
Chrisd000010010110001000.50031001     
Cinmlr03000033                       
Cnicole4342.52.52.5443.5        
Co_girl45444   30026530412351062125  
Conniev4332.52.52.52.533.52.52.52.5                   
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMo
 12345678910111213141516171819202122232425262728293031
Cookiemc                      5000000  
Cora44445540606605044444450000030  
Ctznkym                8700003.50002.543  
Daisygal42.503.5670032.53.5201.5331.51021.52.504  
Danacat232         6556346461046       
Daz0000001220000021000021100000   
Deeh3.535030303330113343002033022  
Desawino42.53333?0333.5542.5?002.53 
Diablo7                              
Didi52.5341.5  02.50 2.5 22.51.5001.522.53   243.5  
Dmbgirl                        ~~~~~  
Dragnfly     2.53.5                        
Dred3000303300040333043445000200   
Drnewtro105012365500455100006966801045    
Eclaire35000                          
Eeyore030304044557531.546  
Elk4430002~533.5002.53652.527  
Elvis00000000000000000  
Eobanew2218345651572246462538054     
Esanford306103360202 08030032103030    
Fertig                               
Fforde270245                         
Fkc2011111030823.58654053.540043195534438  
Fontnan42003.52.5200232.52.53.50001.51.5221.500000.5  
Foo99                    44300404   
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMo
 12345678910111213141516171819202122232425262728293031
Fran7600000000000000000000000000000  
Frick333502013221212132.5300      
Fun4k088120>158971100   
Gaby20000010000003000             
Grinch1515440611114157070071503.50370610157155  
Heidi014213.53.52342.52.533.53243 
Horselov33                             
Ian24887000040000085000005000007500 
J_cee3132          0662045    
Jack444434444444444444444440       
Jamesw      12151210284412569761015101181134   
Jana000000000                      
Janet134000004332                     
Janp2.56452.532.54    
Jaylee???00??0                     
Jb233333233300300336 
Jbaker333033.5450000005500             
Jenc      9?23~3.543322.53.50           
Jennuk~~5004~0200000~     
Jewel3001024030000232000012         
Jill1966  03                           
Jinglejo33223043??244 
Jjinsoca2.502.52.52.52.52.52.5002.502.52.5002.5033 
Jls1313110                            
Joeb~100>1506                       
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMo
 12345678910111213141516171819202122232425262728293031
Joule32113333333233333  
Jruiz  7?8 ?276  76089?116877    
Julilynn2200   0                       
Karen630444~                          
Karen_p               443             
Kareng80    02040~                   
Kathyp132433.521.510021.5302.503242.501.5324034 
Katrine2.512.5221303.5301.540~2021.53.541.5402.5  
Kennau351.5444   3564  1.5341.522    
Kims344500330200226                
Kunal33080000000      
Lance6233300000130000003000000500001   
Larfree00000001000000000000010000001  
Larsdatt7210755363215214960121111012  
Laser3~3~3~432.532.531.525302.53532.53      
Lauraloo125100110120781070                 
Laurel333.533332.51.522232.53.533   
Lazygit                               
Leon48404410881.54     34106106532121081.5  
Lissa2.5102022.53102.52.503.5122.5111.52.52410030  
Lkay3301.523#            22213.53.5      
Lnc0355442.5                    
Lunar00002.532333033.5  
Lynn31665153.56544455456252.55548463562.564 
Mae3204137003.503321.5050620000452  
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMo
 12345678910111213141516171819202122232425262728293031
Magda6006344340446600              
Mamasita                               
Marco9806007?601501100000000  
Maria34000000008000    
Mariachi#5453.5703.500050500000030010     
Marieh3022332.53333332423233.53333.5       
Marina232223243323244433.5401.5000 
Markie         00002.546               
Mbnyc00000000000000000000000        
Mdavis4000202.52.50002032000202.530002023  
Meghang                 3 0      
Memory4323468300100.5000022202  
Mert1010000359832562662666576801     
Mhm003035033 
Michael42.50440043420004400002.52443.533.53.52  
Mireille5500505660062475232.544550355    
Mispho               404             
Mm200000632334333343044602.54  
Mmidas               4               
Mmmon0003032                        
Mollym444544                  
Murdoch8  5000004000448800008          
Ned0030310.5030   
Newone01    3.5 3000000000000000000    
Nils_uk01302.502.59996909013003789999999799 
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMo
 12345678910111213141516171819202122232425262728293031
Nyborn21.51.522.51.500121.52.5121.52.51012  
Oliveco330031.50333344503332.5   
Painter1.53.53~323.501224303235452.5~43.5 
Pammy3000002.53.5333                    
Pattiann01.51.521.521.5312.52.522.50 
Paul99900                         270 
Paulfire2400328800423000035004102600#2 
Peeler240420000053000004020004101000   
Peterq0~~~~~~~~~~~~~~~~~~~~~0   
Phil141.5343233322.53.53412.5424134.523.522   
Pierre2340433  
Queeniev30 34000322500002           
Ra2400403000002          
Raedae300102010002033420030131020     
Rayw0000000000000000000003.52.500002.50  
Razberi0235334335026  
Rb05427252.5703062.5702.5023300644031  
Resto        02221    13.5113.52.512.532    
Rfo_6227                   22008000    
Roma358758101.5                      
Rosboler02.52.53.531.52.533333.503332233.53343       
Ryanc               0               
Sam7                             
Sbunny222.52~3213101.53110  
Scamp82                 0             
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMo
 12345678910111213141516171819202122232425262728293031
Serge                               
Shakur00006##60###1.56################ 
Sheh            306                
Sheryl304223.5000324220087500    
Snp3000360460001105510             
Sobersal         553544 0302           
Sonj008000030000000000010016004100  
Sprout31002.551000.51.55.52000160014005   
Spudsoup041.51.5300041.53040030304404003     
Stb1000                             
Steveshr0000000000000000000            
Stj735210000100070000500002404600 
Swelle452.5002.53.50600005542.5000453.50000    
Tahoebug33001223500~   
Tai2    2213   2      23.51.51.51001.520  
Thirsty1000000000000000000000000000000 
Threed9321.51.521237111.520353.5021.511.5351121.5  
Trudy                            4  
Wayne7200310302.58420534806   
Weschler  0003443000444200033.522.53.53005   
Willo42.52344431443545500             
Winester3.5302.5034432.52.5323.53.52.53243.5434333303.5  
Winsey663.5450554043.546544445453.5005546  
Winter04030648045004840060663006     
Yolanda41.521.524351.552.5032.5132.52.5 
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMo
 12345678910111213141516171819202122232425262728293031
Yurtgal           895?10791076?98?7     
Zoeygirl32.522.53222223.521.52322    


P L A N


Please Review the

MM Limits

for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.

PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!





Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account


Great thanks to JJ and ccrow, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to Egg and CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?