www.moderation.org/abstar Ver.2.2

A U G U S T - 2014

Jan  Feb  Mar  Apr  May  Jun
Jul  Aug  Sep  Oct  Nov  Dec
2004  2005  2006  2007
2008  2009  2010  2011
2012  2013  2014  2015 

 

MMagical Link !

Aren't you curious ?


Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi


 FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 12345678910111213141516171819202122232425262728293031
Abby03330030.55600330880460002200     
Alexr320001.50220001001.5100221    
Alicew?00000061                      
Alisha335503300121.51.51032.5303     
Alohadav22040400403000410000042030     
Anewway85                             
Angie620000000000000000~0~~~00~0     
Anna333005044052.53.56700003.50005455005    
Anne9987617704600~48???60    
Arkitech                 105350700    
Artistmm555                            
Astagirl0~00~      
Aussie22010000000000000000000000     
Badger                2              
Banana7    3.5    12.53.531.540.513702#001    
Bee           3250     
Benbear   0758803.58110596180090    
Beth_c2.53 2.543.502.52                  
Betsyd6035605235               
Bew12~           
Bigrob0010303322320603300040000      
Bijurt1744000349900849984974589400    
Blackmac880220                         
Bradonnc               65450000000     
 FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 12345678910111213141516171819202122232425262728293031
Bug453.51.5                          
Calikime120010220001021.50020341     
Camille352433          
Carmar022002020200200220000          
Carolvz?2202201?4002440021010         
Cate11          0       3            
Cbmod                4  20440     
Ccrow50122433700000000001011.50203    
Celandra994100107027761029780647036       
Charliet00000~00000000000000000000    
Chip          0                    
Chrisd000001000001.5101103012.5000       
Chrisf633.525458450088277781099459      
Chrisw22000002.5000000100000020       
Cmd34500143442.54054                
Cnicole000045002.500                 
Co_josh000000000                      
Con3.57040106975433.5696660           
Cultjam5645655660                     
Daz2000000300000441.532000000000    
Dee4623444514604504454      
Deeh33033213330303303003202    
Devon000020000600012200300104010    
Dhamma              6  5            
Didi23033030330330  332333530500   
 FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 12345678910111213141516171819202122232425262728293031
Dody.52                             
Dwh      11                        
E30love343.516                          
Eclaire                        0      
Eeyore00000000000000000000000000     
Electron     00                        
Elleaus                             
Elleb   35055663.5408753              
Elvis                               
Enriquir6603384????60072.52.53             
Eric38265246435340000000             
Esanford5500006220110406020            
Etc2250101631020465500152.53601.50    
Evah0000510300~063~045~03004     
Fantail0600401                       
Fkc2011641.5012062120040353.5002.55382.5225    
Fran761.522.52323431222.53.5323523.522.52.532.523    
Freddya622                            
Frenchy000120001200001201200              
Frick33355013134563602026024      
Fun4k                          
Gianni9821.5                            
Gjers623466634756555586735766       
Golf57ski        1363.5          
Gracie4     001.51.53212.51.53543.5322          
 FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 12345678910111213141516171819202122232425262728293031
Grinch411650153301128913101112151503.504947    
Hazelrah10244404108600061494004710843.54     
Heidi012.52.5422.52.533332.532.533.533.53.533323    
Horselov00000000000000    
Houghtonhall3356340452.54040373603.5           
Hoya560003.5044500044400000464000    
Hzs78758738432318000         
Ian2445000006000000500000008000     
Jack4004444445444444444500444      
Jamarama6358972413                  
Janet1303.5200103.530.52.502.540               
Janp2.533?752.503   
Jb23003303.52.5500   
Jbaker22.51000242601022.5810002.52.5         
Jean7   4454           6            
Jenipher8100                            
Jess3263350663555668                
Jill1966          0687#707067770     
Jimdc303100032011       
Joep92302236635326752000568        
Jordisd                         2.5     
Joule3302.5.533343333~001    
Judestan                    0     
Kathyp33002.53002.5202.5032002.53332.53    
Katieh3100.5.5000.50      
 FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 12345678910111213141516171819202122232425262728293031
Katrine03101031.5~2.50~201.532.51.501.52.51502    
Kittie                      42.521.5     
Ksmiles43    2??231344433.534133233     
Ksue43.500340340442.56540050046030     
Ksuzann         455113            
Kunal6643643.532.53.553534315306        
Lance623500000022100002310000222       
Laser3333~2.52.5~33~3~33~2.52.5~2.52522.5    
Laurel2232022.52012.502.52.52.52.52.502.52.5     
Lazygit0000000000000000000000001.502    
Lifechan 233441533~0~~000     
Lileth 460322261  2622.506325330446    
Lizzer                 707009       
Lkay2.52.511.511.532.52.52231.5                 
Luzing455063                         
Lyndad0000000000000000000            
Maat                             
Magda230004000000000300000040000    
Mags300302012002012010220202010    
Mamasgrl                 001.53032.52.50     
Maple 65104                          
Marco91200050000     
Mariachi     000000 30                 
Marieh23333.5332.532.5423.5332.533.52.53343.53     
Marina32.5302.5331.52332331232.5340    
 FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 12345678910111213141516171819202122232425262728293031
Marks1541.5                   
Maryn22.52301.503330322.5300505    
Mayamoo6776200668                     
Mbnyc23365245383396545901.5201102.5     
Mcarva4  000                         
Mcluhan            80000000444430     
Mdavis2302.533.523.522033.5     
Memory           2.52.5                 
Michael460002.500760303.54     44335      
Mikeskiz4240088400034610066200   
Mistymum300050?600000607000     
Mod4gr8099600512010050111112      
Modmama~31.5                            
Mom                    0     
Msmo  54041044145075840             
Mtm0130>1512123121492913131501412125>1514>150     
Neil7051002.55866802.57799761108898120    
Neptune                               
Nicky0203302002020300302.502.5002.502.502.5   
Nyborn2.51.51.50102.5220102.511222.51.5    
Orleans0000000000000304044002330?0    
Otto        687         
Paddc00000000000000000000000000     
Painter3303033434344343444     
Pammy321.51.51.51.5      1132301.52322000     
 FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 12345678910111213141516171819202122232425262728293031
Patti2                               
Pattiann6226801.5  2 0601020400     
Peacetea233463.533332.535332.5       
Peeler24545543   543434   43   4554    
Phil                     #0    
Pierre23333    
Ponito03000380312.54220004     
Pouty                 00~~~~~       
Quince65501.566054      2007?0?03.5    
Ra2               23.50             
Raedae2432230260000303510505100010    
Ray012002                          
Rayw00000000002.52.500    
Rdavid        6    4  6              
Reddog00000936~0000000               
Rmac2400300002002224051212200      
Rosboler22.5321.500332.510212.52.52.51020222.53.51.5     
Saje211.521     
Sara10300000                     
Sarahd  003485202.5030333033332      
Sayuri7       81010404  08030066       
Sbrs2600400060000455600            
Serge647                     
Sheryl4760506464552653276354    
Snp0670011022112030000000434040     
 FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 12345678910111213141516171819202122232425262728293031
Sonj0001100?00?000007?00008?08009   
Spitfire                               
Starlady4##2.504###02?????~~~~~~~000    
Steph36000~00000~~0000~~000     
Stever~~     
Stj73521                               
Sue14433333334533333333333335003    
Suebee         60009922.501.50033.5700     
Sugarlum321021213     
Suki000000001101220010200201000    
Swelle052.5000450032550000252     
Tamir000000   0                    
Taoguy00504                        
Tatiana0333335263650800001.5005    
Td05                             
Thefrost>1512123.5                          
Thirsty1130000000201111222232653242    
Threed   25 31351242.5332.52.5452.5 3071      
Timmo100000980                       
Timster559044                         
Trilamb3333302020023302212    
Trudy4~444544~0444~444          
Tsvphd67111.564468705         6000      
Vanessas32                             
Weschler433.500004320020444103.5044023.54    
 FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 12345678910111213141516171819202122232425262728293031
Willo0035405315533351.5232.5343      
Winester3300010330203033033.52.532.5         
Winsey6043.55004440404062.56003.5    
Winter00002004000000302000350500     
Xo33334752.541062.5352376335804.511273    
Zoeygirl2203.5032.53303.50102.51.53.50    
Zooey320430440333302.5030342.5       


P L A N


Please Review the

MM Limits

for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.

PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!





Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account


Great thanks to JJ and ccrow, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to Egg and CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?