www.moderation.org/abstar Ver.2.2

J A N U A R Y - 2015

Jan  Feb  Mar  Apr  May  Jun
Jul  Aug  Sep  Oct  Nov  Dec
2004  2005  2006  2007
2008  2009  2010  2011
2012  2013  2014  2015 

 

MMagical Link !

Aren't you curious ?


Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi


 ThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSa
 12345678910111213141516171819202122232425262728293031
Abby0305314040332004442002240        
Alexr22.53.52012122      
Alisha333641000100020020012      
Amonette0303000202010001.5200002         
Anna33360503.52.50563.554064006555      
Anne996338038?03.5678~773     
Arkitech00001     
Astagirl.5.50000          
Aussie02.52.5022.52.50002.52.5000022000     
Balerina                       030     
Banana002000000200000202110.510      
Bee         3.5031      
Betsyd4415250218216       
Bigrob2.5002.500300203.50065060005         
Bijurt1793.5747956662.5445665767766       
Biscuit0020000041.52000033 00003.51       
Bluesky15?013039028811003?0      
Boo777   00000041003                 
Brook550042.5300543400540 2.5     
Bubblehd                               
Bukowski0000000000000000     
Calikime32.50000220200201.51.50             
Camille34                             
Carmar0000000000000000000000000      
 ThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSa
 12345678910111213141516171819202122232425262728293031
Cate11         .5              2     
Cbmod4000000000000000000000444      
Ccrow00000000000000000000      
Charliet   000000#3.5#20~          
Chesters3.5404     
Chip5000                           
Chrisd31.5002001220001000101003.5000     
Cinmlr      023332222                
Cmd3622.533                         
Cnicole0311.50050441.54      
Co_girl0~000~00000000100~0      
Co_josh               2.5610   66        
Cristian0553                           
Curly               06             
Dee463102.53~0~~3202330302533     
Deeh235303030030301203300433     
Diablo0000004000000024400008034      
Didi0   00    4  3 3333 333      
Dmbgirl         050                   
Duke8293                44             
Eeyore0000000~00~000      
Elfish65????2332.5     
Elvis00000000000000000      
Emmad343.503.5333.53.544002444000           
Emtaylor000                            
 ThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSa
 12345678910111213141516171819202122232425262728293031
Enriquir     
Eobanew  5610000000050074             
Esanford040005020600002402404          
Etc6463.500000020002160001283.5      
Evah0056055550~050000003.503       
Fakename2.543304440002.5455440          
Fkc20112.53.5060304564002053.573.5010478      
Fran7600010001010000002002021322     
Frick33301001101000          
Gjers5345737577565676653675      
Glorya~~00000000000     
Grinch315151060060002.51088150400662.50      
Heidi013.5243132.53344332.53233       
Holg00000000005000700000300      
Horselov3300300033300340     
Hoya00000000000000000400000000     
Ian24064000003.560000063000007000     
Ican03.5353.52013340051.532.50002.5          
Jack04404044044040340404040440     
Jamarama10100010762         
James10000000102.5                     
Janet1302.530003030303003200003302.5      
Janmarie00                             
Janzy000000000000000000000000       
Jaylee00000000     
 ThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSa
 12345678910111213141516171819202122232425262728293031
Jb23407003.503.543444000003080    
Jbaker000000000000000000000000       
Jesslee12113333.5#72##020610100            
Jewel000038000065  000060407000     
Jill19663.5#06777760#6077        
Jimdc00000000000000000000      
Jinglejo~0000000000000000000000000     
Jjinsoca      22222222222220      
Jlamx   000446743                
Joep086240536110000782000287730     
Jordisd                 000       
Joule23333333.51.504     
Judestan                               
Justmj00050                          
Karen_p           33040541.500000      
Kathyp42.5333302.52.510503033     
Katieh.50.5000                        
Katrine02.52~2~30300322.5433~12.502.51      
Kel3122   00~0~036600           
Kp00000000000000000000000      
Krisv000207773004                   
Ksue2202.503303.53.5033.5304403.52004403.5     
Kunal0000000000000000     
Lan11000000201000000001000          
Lance623022000002310000320000023       
 ThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSa
 12345678910111213141516171819202122232425262728293031
Laser32.53~2.51.5~33~2.52.5~33035343492.54     
Laurel32.5332222320222.52.532.5       
Lazygit002220021.52.5200021.52.521.5>15~~31.5      
Lguid100040222.524363.5                
Lifechan~~0                   233      
Lissa00000000000002.500000000     
Lkay022000000?53.5.50002.510000321.50     
Lnc5   000   00003.54               
Loriann0000000111.500121.501011102        
Louis  0               0000260      
Mae00000000000000~000~~0     
Magda5060000000000000650000000      
Maggie1          3                    
Mags0110121020010000000000000      
Maisie83221.51.5   1210  3      
Mamasgrl7000~000000000000~00000000     
Marco9000000000000000     
Maria22300002000002.530     
Marieh52.532.533.53.533433333334232.5342.52      
Marieph03041.533432000                 
Marina0000000000     
Markwi.5                              
Maryn02132.50031331402330      
Mbnyc522556252322562.54723368221      
Mdavis01.53.500003.530001.502.54300230     
 ThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSa
 12345678910111213141516171819202122232425262728293031
Mert6367600000200000030000003      
Michael4300044040000000400            
Michael2                               
Mikeskiz410408680323044003          
Mistymum          
Mmmon.5300000000000000000000      
Mod4gr8100600615001013600814      
Mollym0030600054003~~04320700200     
Mpp00000000000000000000000        
Mpr66 6665~66      
Mr_ouija5554004058.500027               
Mtm130000000000~0000~      
Nada.551.5560000000000000             
Naomi400350                           
Ned00500000020313000         
Neil811000810011110129511002.52.52.50440      
Newone00000000000000000000000        
Nicky02.53003033030303003.5003.54000      
Nonna454?6643~46?633.544?6446?8      
Nt2wry01                             
Nyborn2.52.511.512202~2210122      
Otto   5                        
Painter43.5303~40440343.5~32       
Pammy1.522.5013.51.5343503335501.51.50401       
Pattiann0506250605505060.50300     
 ThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSa
 12345678910111213141516171819202122232425262728293031
Peaceful?0000000~020~030280     
Peacetea                     
Peeler2444454444444344443424445445     
Petie            044             
Phil404303320440420403034     
Pierre0222020222     
Pixieann    051                        
Qbn                              
Quince                              
Raedae133020313003000001303444      
Razberi          5                  
Redtry25#>1510105200600000578>1540068       
Resto                               
Rmac04200000040400004400001.5121.5     
Robyn3                  
Saje23210213       
Sarah56          0000000000000000     
Sarahd  30                           
Sayuri                      4        
Sbelle         202544454520          
Sbrs00600004~400403044003.5          
Sh1964    000614342                  
Shakur~1.531.5?????1.551.5003        
Sheh0 45605150450041550403         
Sheryl3646430552536         
 ThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSa
 12345678910111213141516171819202122232425262728293031
Shiney                               
Sjean00                             
Snaphu107810099970006986087986       
Snp2200000                        
Sonj000000000000000000000000       
Spice00000000000000000000000        
Spudsoup40040204024401.54003.5203.540044     
Steph36              2             
Stj735210000000608000010000002.51000       
Suebee505350505005055050055      
Swelle0433.5003.51500100552.5104150      
Tatiana00020000002500000205000        
Thirsty10000000000000000000         
Threed532301032.53.52306333.53023.5101.5.51      
Trilamb230203000000002200      
Ucan1200000000000000000      
Vanessas033030003       20403.50330      
Weschler    002.5044                     
Willo336                            
Winester00000000000000000000000000     
Winsey3022.5404000000003.51.5002.544063     
Winter0040004070006150400200460      
Wsdbinns~      
Xo333                               
Yolanda6632001.5022121.51.540     
 ThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSa
 12345678910111213141516171819202122232425262728293031
Yuki2                             
Zoeygirl23022.52.513.52232.52.513       
Zooey01                      00     


P L A N


Please Review the

MM Limits

for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.

PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!





Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account


Great thanks to JJ and ccrow, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to Egg and CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?