www.moderation.org/abstar Ver.2.2

D E C E M B E R - 2014

Jan  Feb  Mar  Apr  May  Jun
Jul  Aug  Sep  Oct  Nov  Dec
2004  2005  2006  2007
2008  2009  2010  2011
2012  2013  2014  2015 

 

MMagical Link !

Aren't you curious ?


Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi


 MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 12345678910111213141516171819202122232425262728293031
750sara2??     00                    
Abby0373343444600003404005           
Alexr220012212            
Alisha330002000000300110           
Amonette002003200003011.5001.5             
Anna333040550445305005500           
Anne99670022.56070             
Arabella            004201             
Arkitech04360056.547400           
Astagirl1.5022001.522221.5          
Aussie2.5002.52.5002.5002.52.502.500020           
Badger   3                          
Banana002312000023000              
Barbq0~0~0360000                    
Bee230033023.5           
Benbear447572474                    
Bigrob0007002.5000407200700            
Bijurt136654576666656046775           
Biscuit00013.53200003.51.52003              
Blackmac             033060            
Bluesky00  4########001               
Brook033500500034045           
Bukowski     00086                   
Calikime002.502.530100232.50100222           
 MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 12345678910111213141516171819202122232425262728293031
Carmar00200220100222000020           
Ccrow0000010001202023002.5            
Charliet2000         20                
Chesters40440004060330303220           
Chrisd020012000000100                
Cinmlr00003330002232000243           
Cnicole55312.5211            
Co_josh   5210                         
Cristian                1088            
Csandy34                             
Curly              555?120           
Daz0000010000000000               
Dee460~~3531.5412475164            
Deeemen00000000000000001.522            
Deeh330304030320332.52.5035           
Devon000000701000                   
Diablo21.566061.5080008200086            
Didi000000300330330300330          
E30love1.523.5435331.53443232.5323.5            
Eeyore4044750014444402.565           
Elleaus                               
Elvis000000000000000           
Emtaylor000000002.5##000000000          
Esanford00406800034                    
Etc1120188500.5174341134           
 MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 12345678910111213141516171819202122232425262728293031
Evah300560454225005004             
Fakename0000320302332               
Fkc20110110503000555601700            
Fran7642.52.533223.52142.53.50000000           
Frick333000                      
Gjers355557                         
Glorya13022~2.5333312             
Grinch1765154453.54111103.543.5911            
Hayden273500405000326015              
Heidi013.5333.54343533334            
Horselov003123040004           
Houghtonhall0003.52.5402440533401              
Hoya0003455000415533445            
Ian24050060000508400000330          
Ican00202250002250000521.5           
Isabel34406302                       
Jack330303404404404040             
Jamarama    5#5466063~                 
James100000000000000000000           
Janmarie80081000                        
Janp330            
Jb23330305000400333330          
Jean744     44                      
Jellyfis4 3  45   4  4 4               
Jesslee             0032.5            
 MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 12345678910111213141516171819202122232425262728293031
Jewel   1                
Jflamme   ~36~003                
Jill19660009357660  68060              
Jimdc02.5030202022.501.52             
Jinglejo0230030300344400               
Jlamx080554114685404             
Joep040688004068330                
Joule34133.53343.5           
Judestan      0                 
Judith       003.5544                 
Kathyp0332030052033.552           
Katieh00                            
Katrine003.502.52.511.543.50301.5             
Krisv0200040050200004400            
Ksue30303.53.50400443.5003.5403            
Kunal400051.501.50070554933           
Lance62300002200000220000020           
Laser~2.53~032.532.5~032.5032.5           
Laurel01.5332.523302.51.5            
Lazygit0000000000022000              
Leeave303053                         
Lifechan        003544153             
Linda620000                           
Lnc000343400043?300000            
Loriann020000101                      
 MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 12345678910111213141516171819202122232425262728293031
Lyndad0012                           
Lynn201400000022.5303.543.50034400          
Maat011681312                        
Magda000000002.50236000002            
Mags01002000112011300020           
Maisie810200302              
Mamasgrl11003443030432.5400041.5           
Marco901000000               
Marieh3333332.52.5333.53343333             
Marieph   0~36~003000             
Marina001.5422.502.50302.50323.5            
Maryn01320230323040223           
Mbnyc88104106542233555371             
Mdavis03.52.503023.5002.5032.5           
Mert       00000108007              
Michael000033.540000424000244           
Mikeskiz20202200056204              
Mistymum0                   
Mod4gr80000~120000012000             
Mollym00003300040334400              
Mpr00000600000060000005           
Mtm00>1513>15>1592.5>15141591514001514             
Nada00500.543066002.5505              
Ned003303~3~                
Neil002040243.553.510325483.58            
 MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 12345678910111213141516171819202122232425262728293031
Nicky3030302.500000310003000           
Nipper55                               
Nonna4500336?5415?682045             
Nyborn21.52~121.523001.5           
Otto                             
Painter3.53253~43430333            
Pammy503  31.502.513.525022               
Pattiann0203.50530403035000           
Peaceful     530503050                 
Peacetea31.5123223.5322.532            
Peeler2442234444444443544444           
Petie0000000010001004              
Phil403404030233043           
Pierre000222020          
Quince   2.53   ??0 3.5                  
Ra2           0000                
Raedae??3003020203306002             
Razberi6053035443445             
Reese~4?2.5400454730335             
Resto3                              
Rmac321.540040202422.523.5000            
Robyn3111          
Rosboler00102302.51002.52.52020             
Saje12312          
Sayuri4444884                        
 MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 12345678910111213141516171819202122232425262728293031
Sh1964 3122200103342432            
Sheh443200344044312301.51            
Sheryl3330527225            
Sjean000                           
Snaphu910891010970                      
Snp0010907006028110               
Sonj00014141400120         00          
Spudsoup0230404404305563               
Starry02.52.52.52.52032.5022.532           
Steph36~5                            
Stj7352101.51500700000                   
Suebee0050550505555             
Suki00205000030000000000           
Swelle0.5543.5020554.520             
Tatiana500000400003.502.552.550            
Thirsty1         00000000000           
Threed5012.543243412402.51.5006           
Timster006710100000060                  
Tired040                            
Trilamb0002320023332002033           
Trudy0~44~3~3350                   
Vanessas10203331020432.54030             
Weschler30005221002462.50002             
Willo                               
Winester00304402302.5343423.53             
 MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 12345678910111213141516171819202122232425262728293031
Winsey400400500550053.50040            
Winter002006650025405                
Wsdbinns            
Yolanda12.522432.5031             
Yuki2               3.5               
Zana00~00           
Zoeygirl3023.52030003.5102.5            
Zoltan3223                           
Zoogirlz4446684440     00              


P L A N


Please Review the

MM Limits

for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.

PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!





Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account


Great thanks to JJ and ccrow, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to Egg and CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?