www.moderation.org/abstar Ver.2.2

D E C E M B E R - 2014

Jan  Feb  Mar  Apr  May  Jun
Jul  Aug  Sep  Oct  Nov  Dec
2004  2005  2006  2007
2008  2009  2010  2011
2012  2013  2014  2015 

 

MMagical Link !

Aren't you curious ?


Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi


 MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 12345678910111213141516171819202122232425262728293031
750sara2??     00                    
Abby0373343444600                    
Alexr22001221              
Alisha330002000000300              
Amonette002003200003011.50               
Anna333040550445305005              
Anne99670022.56070             
Arabella            00420              
Arkitech04360056.547              
Astagirl1.5022001.52222             
Aussie2.5002.52.5002.5002.52.502.500              
Badger   3                          
Banana002312000023000              
Barbq0~0~0360000                    
Bee2300330               
Benbear447572474                    
Bigrob0007002.5000407200               
Bijurt136654576666656046              
Biscuit00013.53200003.51.52003              
Blackmac             0330              
Bluesky00  4########001               
Brook033500500034              
Bukowski     00086                   
Calikime002.502.530100232.50100              
 MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 12345678910111213141516171819202122232425262728293031
Carmar00200220100                    
Ccrow000001000120202300             
Charliet2000         20                
Chesters4044000406033030               
Chrisd020012000000100                
Cinmlr00003330002232000              
Cnicole55312.52                
Co_josh   5210                         
Cristian                10              
Csandy34                             
Curly                               
Daz0000010000000000               
Dee460~~3531.54124751              
Deeemen00000000000000001.52             
Deeh330304030320332.52.50             
Devon000000701000                   
Diablo21.566061.508000820008             
Didi00000030033033 300             
E30love1.523.5435331.53443232.5               
Eeyore40447500144444               
Elleaus                               
Elvis0000000000000             
Emtaylor000000002.5##00                 
Esanford00406800034                    
Etc1120188500.51743411             
 MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 12345678910111213141516171819202122232425262728293031
Evah30056045422500500              
Fakename0000320302332               
Fkc20110110503000555601700            
Fran7642.52.533223.52142.53.5                  
Frick333000                      
Gjers355557                         
Glorya13022~2.5333312             
Grinch1765154453.54111103.54               
Hayden273500405000326015              
Heidi013.5333.543435333              
Horselov00312304000             
Houghtonhall0003.52.5402440533401              
Hoya000345500041553344             
Ian24050060000508400000             
Ican00202250002250000              
Isabel34406302                       
Jack330303404404404040             
Jamarama    5#5466063~                 
James100000000000000000              
Janmarie80081000                        
Janp330             
Jb23330305000400                
Jean744     44                      
Jellyfis4 3  45   4  4 4               
Jesslee             003             
 MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 12345678910111213141516171819202122232425262728293031
Jewel   1                
Jflamme   ~36~003                
Jill19660009357660  68060              
Jimdc02.5030202022.501.52             
Jinglejo0230030300344400               
Jlamx08055411468540              
Joep040688004068330                
Joule34133.533             
Judestan      0                 
Judith       003.5544                 
Kathyp0332030052033.5             
Katieh00                            
Katrine003.502.52.511.543.5030              
Krisv02000400502000044              
Ksue30303.53.50400443.500                
Kunal400051.501.50070554              
Lance623000022000002200                
Laser~2.53~032.532.5~032.503             
Laurel01.5332.523302.51.5             
Lazygit0000000000022000              
Leeave303053                         
Lifechan        0035441               
Linda620000                           
Lnc000343400043?30000             
Loriann020000101                      
 MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 12345678910111213141516171819202122232425262728293031
Lyndad0012                           
Lynn201400000022.5303.543.5                 
Maat011681312                        
Magda000000002.502360000              
Mags0100200011201130               
Maisie810200302              
Mamasgrl11003443030432.54                
Marco901000000               
Marieh3333332.52.5333.5334                 
Marieph   0~36~003000             
Marina001.5422.502.50302.5032             
Maryn0132023032304022             
Mbnyc8810410654223355537              
Mdavis03.52.503023.5002.50             
Mert       00000108007              
Michael000033.540000424000              
Mikeskiz20202200056204              
Mistymum0                   
Mod4gr80000~120000012000             
Mollym00003300040334400              
Mpr00000600000060                 
Mtm00>1513>15>1592.5>151415915140015              
Nada00500.543066002.5505              
Ned003303~3~                
Neil002040243.553.51032548              
 MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 12345678910111213141516171819202122232425262728293031
Nicky3030302.500000310003              
Nipper55                               
Nonna4500336?5415?682045             
Nyborn21.52~121.5230             
Otto                             
Painter3.53253~4343033             
Pammy503  31.502.513.525022               
Pattiann0203.505304030                
Peaceful     530503050                 
Peacetea31.5123223.53                  
Peeler2442234444444443544              
Petie0000000010001004              
Phil4034040302330              
Pierre000222             
Quince   2.53   ??0 3.5                  
Ra2           0000                
Raedae??300302020330600              
Razberi60530354                  
Reese~4?2.540045473                 
Resto3                              
Rmac321.540040202422.523.500             
Robyn311              
Saje1231              
Sayuri4444884                        
Sh1964 31222001033424              
 MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 12345678910111213141516171819202122232425262728293031
Sheh443200344044312301.5             
Sheryl333052722             
Sjean000                           
Snaphu910891010970                      
Snp0010907006028110               
Sonj00014141400120                     
Spudsoup0230404404305563               
Starry02.52.52.52.52032.502               
Steph36~5                            
Stj7352101.51500700000                   
Suebee00505505055                 
Suki00205000030000000              
Swelle0.5543.5020554.52              
Tatiana500000400003.502.552.550             
Thirsty1         0000000               
Threed5012.543243412402.51.5              
Timster006710100000060                  
Tired040                            
Trilamb0002320023332002              
Trudy0~44~3~3350                   
Vanessas10203331020432.54030             
Weschler30005221002462.50002             
Willo                               
Winester00304402302.5343423.5              
Winsey400400500550053.5004             
 MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 12345678910111213141516171819202122232425262728293031
Winter002006650025405                
Wsdbinns              
Yolanda12.522432.5031             
Yuki2               3.5               
Zana0000000~0              
Zoeygirl3023.52030003.510             
Zoltan3223                           
Zoogirlz4446684440     00              


P L A N


Please Review the

MM Limits

for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.

PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!





Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account


Great thanks to JJ and ccrow, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to Egg and CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?