www.moderation.org/abstar Ver.2.2

O C T O B E R - 2014

Jan  Feb  Mar  Apr  May  Jun
Jul  Aug  Sep  Oct  Nov  Dec
2004  2005  2006  2007
2008  2009  2010  2011
2012  2013  2014  2015 

 

MMagical Link !

Aren't you curious ?


Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi


 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
750sara000000   
Abby03463620502535000005304055700    
Acedog533.53.53.55353534433.533343543.54443    
Alexr41.501110222201 
Alice2  0??00                        
Alisha3333060224361060203101.53.501.51.520 
Alohadav00260004343344000000000        
Amonette1.5000000010120~~0000        
Angie620000000~0~0~20        
Anna333544555550550556005056
Anne9931.5202620012667024         
Arkitech0360737760026060333    
Artistmm2055712.557                      
Astagirl0001.502002020000101.5     
Badger362.55?00009000            
Banana010000140100~00010000011.5.5 
Bbeach                      221.530    
Bbillett#302250            
Bee03.503                   
Beth_c    ?0                         
Bigrob0000000211600001.511.5002.502.52.52.53.502.505 
Bijurt16675400031010601005888596661084001 
Biscuit00323.50000522.50000521.50000        
Bluesky70??5000~~~0000~00000   
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Bug586622.5                       
Buzz33.5343332.51241443132222   
Camille3                            
Carmar0233000001.5010000222001020200022
Cate11                               
Cbmod2    000000000000000000000 
Ccrow220023003200203022032033102032.5 
Ch19670000000000000000033.5 
Charliet0 8##3089##>150000## 100021#000  
Chesters0003233332 
Chrisd00221000000000000000.5000.5000.5  
Chrisf04864912761074046105106            
Chrisw000020000030000006000001.5460    
Cinmlr400440023442222330000003320020 
Cnicole0431.55133.510000250000042 
Co_josh23  631   69 1  4141    5 7     
Con                 46            
Craig        10 0222334233.533.53.54     
Dave3235              0006666          
Daz0.50100000011                   
Debbi222370                         
Dee4600000024.5421.562542~43 
Deeh4351300303302.52.53400022030350  
Devon105010000007??0000000109865      
Diablo            6003104105300011426 
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Didi000000000002.5 
Dmbgirl                       0440033 
E30love1.53451.52.52.51.52433.52212444231333.5222.54  
Eeyore044043~00431400000~~000~ 
Elleaus                               
Elvis00??00000                      
Enriquir304?????????42                
Eric3825                             
Esanford02470000048000036500700430     
Etc421240000565412325102204223452 
Evah000431443450435560040000004200 
Fkc201100625004632504.55347.5000570040  
Fran7623450322.52.531112323.532.533.523.5511.5001.52 
Frick33300000000000000  
Gjers054557555767766706665          
Glove002310451.558108#8##???????0
Gracie40002310000330000~3.53            
Grinch3.51.5150402.5156151.5441515915606111.5421243.541500
Hazelrah00819071.55                      
Heidi012.52.533.53334433.5343333323.534 
Horselov0232232.53220000323030 
Houghtonhall152.5040340381.50043.5377003435400   
Hoya000545055504000055000007550000 
Hzs30450                          
Ian24003.5700000630000050000005600000 
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Ican225400022342002807000275235007 
Jack03444444054444445640           
Janet1300033002.5.5                      
Janmarie                  00600??00    
Janp2.5301.5044??0       
Janzy~~42?????40000000000000000003.50 
Jb232.5030308023.500
Jean7      4444544                  
Jewel0000001107 
Jill1966                        20  
Jimdc033001.520000030002.50021.502.5 
Jinglejo003500001323000300420005300002 
Jlamx                   23.53551  
Jlc0021.520002.53240                  
Jmac                  00000000     
Joep17882.50306743030693.570307752030  
Joule2.53323034323230330 
Judestan                               
Kathyp2353032.530220423033513 
Katieh000100000000000100000000    
Katrine033401233130301220320103.5030.5 
Kennau31488                          
Ksue303.53.5003.53.503.53.5003.53.503.53.5003.53.5053003.53.5  
Kunal000111000033202.50~40003433001  
Lance6230122100001220000222.500002322    
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Laser~~33~2.53~33~2.5432.553.51.554033332.5    
Laurakay 1 41111433122224              
Lauralee54400       41002520530350055 
Laurel2.5003201.5202.50203002.522.52312.52.5 
Lazygit0001.53.51.5000345200000002102  0    
Lea83         31000000000000000000  
Leeave                   0~~0532000  
Leniw0000000000000000001002042     
Lifechan00 
Lin                               
Lizi0020                           
Lyndad0000000000000000000020030000 
Lynn2014  502030333.53.5023534030536005   
Maat1333                        
Magda0000000002.54040044700050        
Mags002030011301124201020102101011 
Mamasgrl01.501.52.500302.5302.501.504302304033.50    
Mamb3423.5                       
Marco904000080007100086690
Maria000000000000000002.53000002
Marieh5332.542.512242.5423333222234  
Marina002.5002.53031032.52.5401442.503.5 
Maryannd                       1       
Maryn2330022.53030213032130034 
Maryz2058                           
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Mbnyc223222.53.524421.5.522.526423373482.521.51.5  
Mdavis02300013.52002020023.53.5303.5 
Michael2432.5000244660002.558000033200003 
Mikeskiz08863449946000080.5410104 
Mistymum000000000000000000000 
Mm4life~00000.50~000100000000001.50132   
Mod4gr8026~00321113000600000000 
Modmama000044443431~~02002006.530033   
Mowolff                               
Mpr                04640000500030 
Mr_ouija103.5582                         
Mtm947>15>1514141403.501413>15121212>15415131414131111>15>15  
Neil000000000000000000000000000000 
Newways0232020050032.540                
Nicky2.503002.50300302.502.502.5002.502.52.5002.50    
Nm19880000076~                  
Nonomnis                               
Nt2wry~0~~00~00~~~~00~~00~0001~000  
Nyborn001.52211~1.5212.51.5111.51.51.51 
Orleans1.502330050  
Otto       7       .58         
Paddc000000000000                   
Painter33032.50303330033030~33.5403.5  
Pammy2.502.5500002.532.501.501035011.51.522.5312    
Pattiann001.536.5700038407322 
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Peaceful5147005???000~0000~4 
Peacetea32.53233.523.52.533343351.5   
Peeler24100000000000000000000000000000 
Phil303003402303040303032130030 
Pierre310332230333
Pjmaher                   114448030   
Quince2337430203.544?0244?01114??11.51 
Ra200020220000230                 
Raedae016200300360512038000308100022 
Rayw002440214400000000000000 
Reese    #0000000000000000 
Rmac03.5044440001403.50020022.5032.51.5432.53  
Robyn3000000000000000000001.51.510
Rosboler000                            
Saje 
Sara1000000030000003.5000000300   
Sarahd                  0022         
Sayuri55553                          
Sbrs3.500430002540445440000 
Sharky                             0 
Sheh       00000000000000000000000 
Sheryl02261.5258548438426?20    
Snp002800013422000061000041069001   
Sonj01201015800??060008?00000000000000
Spider                         45267 
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Starlady                               
Stateimn0                              
Steph3653250                     0522 
Stj73521                               
Suebee050550059497055069021095709 
Sugarlum0000121.500                 
Suki0300203001.502.5002032020000000013 
Swelle03.545000235001004300003.540100 
Tatiana00~000503.5511.550550035500502.5050  
Threed3.53.524632152.564             23 3.5  
Timster                               
Tired                    06001000600 
Tracy_p                           000 
Trilamb203302020312002302202003000  
Trudy0~46445344533240430444        
Tsvphd000000~000030.5           
Vanessas31.54402040442.5031043030304203020 
Viridor                               
Wawa0?20??0063            
Weschler00463.5000000000002400000000000  
Willo                               
Winester33043002.5033.5022.500440003.503430333 
Winsey005540503.503.530303.53.505040405005 
Winter6003505662720020508003020000   
Yolanda336402.523441.5221.545~1.54 
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Yuki222312232231.5           
Zoeygirl2332.52.523121231122.5324 
Zoltan2245322225442222       00312324
Zooey004002.5022022.52.5   
Zoogirly         68806665   666604028  
Zoogirlz                       4003043.56


P L A N


Please Review the

MM Limits

for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.

PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!





Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account


Great thanks to JJ and ccrow, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to Egg and CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?