moderation.org/abstar Ver.2.4

F E B R U A R Y - 2019

Jan  Feb  Mar  Apr  May  Jun
Jul  Aug  Sep  Oct  Nov  Dec
2004  2005  2006  2007
2008  2009  2010  2011
2012  2013  2014  2015
2016  2017  2018  2019 

 

MMagical Link !

Aren't you curious ?


Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi


 FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh
 12345678910111213141516171819202122232425262728
37331300010311012.5           
Aleph62.53.5000351202.5.58012             
Alexr212            
Amonette00223.501112020220            
Andy195000000000                    
Anne9960200.522011.521.5000            
Anthony0#00#0##0                   
Anxbh2.52.52.51.51.52.512.5               
Ase12330080200044            
Ashland00200203.53                  
Astrid23033333005104003           
Barbq8812000                      
Bigbird11130205 1.50                 
Bijurt16656445657166466            
Billcam232001251145444             
Bluesman00000000000000              
Bruce00000000602000000           
Cabogirl32300                       
Camellia00000                     
Camille3               3            
Carp0 ?1230301434               
Chanceux              404           
Charlie100000040003.500           
Chilibyt000000000000000             
 FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh
 12345678910111213141516171819202122232425262728
Chisun         000~~              
Christyd4000020302.502424             
Co_josh206300210                    
Daisygal2.5451.51     22.532           
Danmore                       
Dawn1751000000405001               
Daytona444443.54455565442.52           
Daz93                  
Db7220000230000000000           
Diablo   032310860                 
Dianar   003.5031                   
Djd18013140709012120079              
Dmbgirl0000000000000000            
Dubs_001.5130           
Dunk2240202203.5023               
Eeyore00000~00            
Eileeng42330030062000               
Elk            
Elle33345333333                   
Ellen52.52.540004#440001             
Emmad203.502.5033                    
Epona00                          
Esanford40120040512502              
Esp4100122258401.52               
Estrella5000000                     
 FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh
 12345678910111213141516171819202122232425262728
Fran762122111224233424            
Freeheel02.530032.523                   
Frick333330532.51.500                
Gman44244044             
Goose2e2.522.523099010             
Gshunter402222120001002             
Guevmig40004300                    
Gypsyw    101446006215            
Hacx2991687040047786               
Heartdog356033343332.523.5             
Heyyjoe3>1555000010600002            
Holg                           
Hopel00001~~2000102.520            
Hyperion4744443745554573.5            
Ian2445000005600000650           
Jack44044444444440044           
Jamarama#00.5                       
Jawillia00000203.5030023000           
Jaysly33.543                        
Jb00712400003530005              
Jb2302.53.533303340          
Jbaker0000000000053.5               
Jekl30001002.500000031.5            
Jess08881007  2101199711              
Jimmer980000000000000               
 FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh
 12345678910111213141516171819202122232425262728
Jinglejo000000000000000             
Jojowess00000000000000000           
Joy12.500010253.5012.540             
Jp7833.52021.53.53424404155           
Jshelp00000000000                 
Kbc   000246363353             
Lpd203.502.510310240               
Manoalei             ~23           
Marco9812                        
Marieen2.596003273.56              
Marina00000000443              
Martina000000           
Mcca10x4324444392332.5404            
Md1.561242.50302.50032.533.5           
Mert2468989854005018            
Michael800032.536640200444           
Molly74300000020234 3               
Mortymel33?003443?3000423           
Nils_uk0000010100000001.50           
Nyborn0222222002.52            
Pammy  2022.5      43250           
Patter542.522.5351.5532.52.511.51434            
Patti2                            
Pippil1001.50130            
Pklondon03222134            
 FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh
 12345678910111213141516171819202122232425262728
Porkchop2.5330332.52                    
Raedae1520543353              
Rb121.51.501002002.503032           
Righton2.52.50    4500000060           
Ruthmar000000000                
Sadieb4502160660.5242450           
Snuffy454232243000~00            
Spunky                         
Starmice234322241400020             
Stefsmom2200002210001               
Steverin       08056046             
Suebee81013608989706              
Summer10021.500001110020             
Summer34##060###0##               
Thenew333002033320                
Thirsty100000000000000           
Threed0222.5032.522.53.5002.54203           
Timshark3.522.5300022.5262.5                
Trishk?20333?332.533233           
Trixie440                           
Viridian       5                    
Weschler                            
Willo333.544643523           
Winch             00             
Wsdbinns###~151515###~###~           
 FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh
 12345678910111213141516171819202122232425262728
X2nbenn3.51159~                
Zen03044213             


P L A N


Please Review the

MM Limits

for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.

PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!





Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account


Great thanks to JJ and ccrow, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to Egg and CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?