www.moderation.org/abstar Ver.2.2

M A Y - 2015

Jan  Feb  Mar  Apr  May  Jun
Jul  Aug  Sep  Oct  Nov  Dec
2004  2005  2006  2007
2008  2009  2010  2011
2012  2013  2014  2015 

 

MMagical Link !

Aren't you curious ?


Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi


 FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 12345678910111213141516171819202122232425262728293031
123jooby0213507675251955555610          
Aamc000000002000006878000000       
Aanoway66783335583                    
Abby034324022033202000440440620      
Alexr32.5222022    
Alisha33020300204.5.5000110   
Allencar000000002.5005200305000000402.56   
Anewway                 5445    
Angie62000000000000000~~~~0~~  2.5      
Anna3333.555504555054654554    
Anne99###80562224#34    
Arkitech00000        
Art4210325432.53545103633.5         
Ase1232600020444002044200407913102    
Astagirl21222~0                 
Banana230010  00102000102.52.5200   
Barbnyc                               
Bee040333.52.53323      
Betsyd       2.550430660402326       
Bguppy460222                  2      
Bigrob500000000010000200000002000    
Bijurt12430058779001.563.53.5640406075003.5   
Billcam~54602.53240000355500225332    
Billofct205660626067405   
 FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 12345678910111213141516171819202122232425262728293031
Biscuit32200005431                    
Blacklav882.510743.58936574853.547710200000    
Bluesky8                        462.56   
Bonnie5313~1.5524076700131432634   
Brook3.53.503.55344052800360504022.5   
Bug                               
Busa1               82.5446     66    
Carmar0000000000000000000000         
Carol96            2               
Carousel33333002.52                      
Cat434431140                        
Cate11                    ~          
Cbmod   2                           
Ccrow1.5020032002020030100212351340   
Cfb823540  44800                    
Chance32.52001234300203.5350020556002.51   
Charliet###00000##             00    
Chbean000002.52501.510020102012.54400102   
Chesters443                 
Chilibyt7000012.5001.52.51.500021     
Chrisd0500000010300001000202         
Cinmlr32.5012.52060400033530002.53550      
Cnicole323                        
Co_girl456050044300432.5033.5453.5       
Co_josh0000000000000000000            
 FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 12345678910111213141516171819202122232425262728293031
Coastsue331.50020~32~24                  
Cora000~0000004045657   
Crlingrl                        90~~   
Danacat4124465375747032          
Daz000000000000001100             
Deeh330333043600330000330   
Diablo784206108840711313200234877300    
Didi3331.513 22.5332~32.5 30   
Djgreen       3                       
Dlm263040030600300440               
Duke8293           0010420      ~       
Eclaire2.55445                        
Eeyore0000000000000000000      
Elfish650000                       
Elvis000000000       
Enriquir44854003489100     
Eobanew65590657462.5744669465           
Esanford241000427002004600             
Evah04645003                      
Fakename2.552                            
Fforde66265063535622638              
Fkc201135.50820504001015705020727.50    
Fran7643243.522332514261433354         
Frick3332.5101.531001.53.520233      
Fun4k>15>1510002>150       
 FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 12345678910111213141516171819202122232425262728293031
Gjers59675856646  6689 8            
Glorya12.5001.5103301.512030              
Goldie99             62.546406256    
Grinch113039331.53.541203.50155677442.5762.51174   
Hapiru252232621.51.52552.5421.522.53.5552.52.5   
Hayden27                               
Heartdog3.532.5433.5332.52.52.52.52.5532.532.53335432.5   
Heidi01333.53323343321.523433444    
Horselov0002.5332.5000332.5030332.5~00   
Hut211                               
Ian240600000540000565000007600000   
J_cee~032.5325023430   
Jack4404400440440404404404404      
Jamarama62.5105106877?1069310#5538           
Janmarie         00                    
Janp4433233###   
Jaylee?0????           0 0    
Jb2332032.53333.5002.50600   
Jbaker03000002.5000000340000001.52.5       
Jchamp                               
Jenc43.5211.511.554302~~5542             
Jennuk600000002.5600000000        
Jess32766580                   
Jewel45665000800000000500000000     
Jgnaz00000~000000003603020121        
 FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 12345678910111213141516171819202122232425262728293031
Jill196675        000881807783         
Jim007                               
Jimdc51250002.52.51.5                     
Jinglejo3333023324000?    
Jjinsoca22.522.521.52.52.502.502.52.502.5   
Joep7830127683326466               
Joule4342.52.52.5423331.53   
Jules                       71     
Julilynn1.53121               
Karen_p23333442.533.5557240433243.50    
Kathyp32.53433423000000   
Katiebug                         00    
Katieh1.51.500110021010021001.522321001   
Katrine33.531~421.53033.53.52.50302.52.51.53.50   
Kennau4401.550405242.54.532.55.5424701.5       
Kitty8003303.5463.50343   
Kmo02~33.54610                     
Kt_8933#602.523210360002243#001    
Kunal3730076693710577200003.503    
Kurt                               
Lance6232210000220000032000003100000   
Larfree~00000~~~00000000~~      
Larsdatt01.52.531.521.56300013.564631    
Laser00000022.50000002.50000042.530000   
Lauraloo0000000000000000000   
 FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 12345678910111213141516171819202122232425262728293031
Laurel01.53.52.52.542002.502.532.502332.5301.50   
Lazygit0000000000000000001.50          
Leon10101020008886624464622468670.5    
Lisa2015                               
Lissa23032.52.53.5033.53.54132.524003   
Lkay4421112331122.51#332343332       
Lnc5#4                           
Lrb8006840?80990012001006##1200    
Lunar252.53432.5645    
Lyndad              10000202000002.5   
Lynn316          053.5                  
Mae2614250053000            
Magda000000023.5310402.5000             
Maisie8143112  1           
Malrey         50                    
Mamasgrl130222.5033.501.50400201.502.5         
Marco907?0010100?100041510      
Maria0035555500002.5420000000       
Mariachi##66555556666000800000#00      
Marieh31.5333.5333444323232.51.533   
Marina332.530133.52.53433302.5   
Mark22352.551.513.52731.52.5                   
Markie#03##2.5###4###    
Maryn023003333  3024111122121      
Mbnyc000000000000000000000000       
 FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 12345678910111213141516171819202122232425262728293031
Mdavis3.5202.5002.5200033000202.520020   
Megan03.5000052.50004200202.520500    
Meghang         000222.52.5000222322000   
Memory3.5332.540520245 504444      
Mert546666444870066470870          
Messner2233344220                     
Mhm  20335664~54        
Michael67500220211.52222222122222202    
Mireille0~0043.56300303.53.54002.5454        
Miriam12000020500200200    
Mlynn341.51.5                          
Mm2005532.52.5352.565232.52.5           
Mmmon201.5220022030112301.5002.52030     
Mollym??????????200????????????043   
Mpp4642.5043440404243540            
Nancyp01442670351      
Ned3302100002230000      
Newbee                      ~22.5   
Nils_uk03.502.562.5688901.522.502.532.50302.53.500290   
Nt2wry10077~~~101000000760804           
Nya                        3      
Nyborn22.5201.52.50022.500112.52011   
Oliveco000000000000000    
Otto    1.5                 763.5    
Painter0342.532.53033040403402034303   
 FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 12345678910111213141516171819202122232425262728293031
Pammy44.532.51352.5401.513450040044502.51.5    
Pattiann0001101.50   
Paul99900000~0230102373007            
Paulfire0300000010002033101081022000200   
Peaceful?36000445603.5     0000         
Peeler24004020000500010060000005010    
Phil314222.532341232422.543333232422   
Piar060100005410023312.53002873001   
Pierre22224022      
Posie          0006    0 0          
Protinus0000000000000000000000000000   
Ra202.50~0320201          
Raedae13033040210012330401345600    
Rainbow~~00000000~000000    
Rb          0000000000   
Relax14110430085004074000   803      
Resree00000000001030200~1131.5000   
Rl                               
Rmac422320004404                   
Rodenbe23112132211222333              
Roma2.51335555555553             
Rosboler332.5302.54200000000000           
Saje       
Sam7  3 331   4    
Sbrs0000000000005020400343050      
 FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 12345678910111213141516171819202122232425262728293031
Sbunny22000111323.52.530221.50121130123.5    
Scamp82000000000000000~~0000~~~       
Shakur0001.51.5>15000010####0000    
Sheh03333.500050040033533       3    
Sheryl20312234243203526004240002    
Snp613200635>1500022                 
Sonj06001000000080000000006000000   
Spudsoup5544204554400042440404624430   
Stacharr33002002.5400220352000043.55      
Stefsmom                    3.50         
Steph36                1           
Stever                               
Stj7352100                             
Suebee05505505500530550063066       
Swelle5300004003.50045422.5044640    
Tai              500001.53.5.50        
Tatiana052.533532300003332525           
Tcbjmrst3500020460004020000103603      
Thirsty1                     >1500000    
Threed1.532.51.583011.522.564000222.5611.52.52.5151   
Timmo000000139000000030000426        
Trilamb0                              
Trying48   0000003                     
Ucan234221312124122250223260       
Ugogrl002.502.5                         
 FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 12345678910111213141516171819202122232425262728293031
Vito000000000000000242             
Weschler   2.53014001001.513.5002.50112.52.53.5      
Willo52443435543342.556502443335134   
Winester220222.5112.51.52.5222.522.5               
Winsey4554453.554500005450550505445    
Winter07000000800004042000880        
Wsdbinns38    
Zoeygirl3220333433334230002.522.5      
Zooey                   000202030   


P L A N


Please Review the

MM Limits

for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.

PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!





Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account


Great thanks to JJ and ccrow, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to Egg and CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?