moderation.org/abstar Ver.2.3

A P R I L - 2017

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2016  2017  2018  2019 

 

MMagical Link !

Aren't you curious ?


Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi


 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 123456789101112131415161718192021222324252627282930
37332000000102.503221.502.501.51.5412.5     
69jenex00002061.500001.557000202100      
_zennie80000001.500000080             
Abby03       3 3351   46    43      
Alexr2221311.5       
Amonette2002.502.5002.52.50001.5300001.503.5       
Angie624676755000005030564505556     
Ann1                        
Anna3335700006606470771656273.5     
Anngee340041506034~3.54152133.512.50     
Anxbh13001320000303300     
Apfarm111111     
Ase123920030482460466004457624      
Ashland22012222222232212012120      
Astrid4.50323.53.500001.52.521.5104003002.51.5     
Atan000003492.500                   
Awesty          ~6                  
Ayuda002000~0~~~0~~       
B1rd000000000     
Banana2.5.50000122000031.540000322       
Beans818?0700244352339902.5     
Bear517000000000000000000000000      
Bee00~3.50302.54340      
Belle_000000000000001201.502.502.52     
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 123456789101112131415161718192021222324252627282930
Bijurt1570467748088578777763445      
Biscuit0000003230024520020040320     
Blacklav44244442.554463.5744743.557953.54     
Bluesky8 3470                     
Bluesky87504032~0403230033040444      
Bns0000000000000000000000000     
Bristolb>152012405152124 1.511>1509001242.5~     
Brook3.553.5044400645005333     
Bruce2000104400001304201002000     
Camille32                           
Carp000000000000000867            
Cbmod                       2      
Ccrow000000011012002100202201      
Charlotw      62002201202022          
Chilibyt                             
Christyd64                            
Cinmlr43434323332222233322322      
Cnicole21.5.52.5221.55        
Co_girl1100004.50000002400002.5301.50     
Co_josh04430030440420020004444       
Cromerjo               7000           
Daisygal1022.5445330023.5352.522.53045002     
Danmore69~                         
Dawn1732313184132310111250372       
Daz 000003400004 3               
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 123456789101112131415161718192021222324252627282930
Deeh033222350303003030402305     
Desawino                 ??         
Diablo36056582600626320567666       
Dianar24001.501230202211.501111301.5      
Djd1811808012598010787139058911         
Dogmom         2.533                  
Eeyore70555353270325540111.510     
Elfish65020000020251.53802.52.52.58#32.5      
Elleb454556360055577036057         
Erinmrn               0~340?00#      
Esanford000050000000001.50560441       
Esp7501105801000472002024321     
Esparkle20000.52230002.531.5201.522          
Fkc201160242704332130500.5070822      
Freeheel1000000010000010000002001     
Frick3334001.51121124001.52.551.5       
Greenie565~~~6760000                 
Hapiru3.52.553.533.562.522.552.53.52.52.52     
Hayden27      550                   
Hazel_h565415657000709201.5959640      
Hellokb420020502.52.5000412.5303055012.5     
Hominy32044.5553.52.53433.53.55533.503343      
Hyperion040772.5205048000     
Ian246050404605000670000065000     
Iggirl32.546026932.536474454376       
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 123456789101112131415161718192021222324252627282930
Jack40044444044400404440444       
Jawillia00020203300230000000120       
Jb0071212000033381010356800005640      
Jb237034050336000    
Jcs4  0     001043450043.5443.500     
Jeanie0000000000000?               
Jewel0430090208800023080000030     
Jimmer98800886570777866.556215600      
Jinglejo443300203303??????0     
Jj73                0             
Joy1.53001.52.527002.501.51.5                
Jr17     3                        
Karinb260023?03.5050005100000000       
Kathyp033    0301.5224132221.50350     
Katie2131000000000000000000000000      
Katrine                      0~~     
Kbc3700403350000004004002400     
Kitten76                              
Kunal3.52.5                           
Lance62321000002                      
Larfree2000433                       
Laser43202.504#402.5142.542.5#3011.5023     
Lassie502.51.53351300                   
Ldybella31.5                            
Lilia9~00543330.50143~3      
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 123456789101112131415161718192021222324252627282930
Lindakay330412246004                  
Liv42day000#003#685#10      
Louissa440000000011.5                  
Magda3.500000000000000000000000      
Mar02.5001.530030202.5103.50020          
Mariachi         221.5201.520121101.5       
Marina0003.5555052.542        
Mdavis40002.503400020330002023.500      
Melindam53.53.532.50323.51.511.547110001.533.511000     
Mert455545275001005604054646      
Michael00000000000000000000000       
Micro.51110012           
Mktsd6113203103123~~2332302     
Mm200533556676      
Moomie14400                           
Moose800000000000000030002.523403     
Moose83412.50243435013153001           
Mr_bx85040081006306000000066        
Neli33600312022.5252.5502.50373      
Nils_uk30102.52.5020023021102.50022.5010     
Nonna45  03244??000 ???0004   03     
Nyborn2.51.51.52032122310222.5      
Nyrob66333745034545324354      
Painter43~353.543~3.533450540534~     
Pammy65432300002.540232.52.53.52.5303.510      
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 123456789101112131415161718192021222324252627282930
Patter54662.5885565668983.556811.5     
Patti225                           
Pattiann100000220000000000350     
Peahen000000~000~000~000     
Peeler2404000       00031000002.5       
Peggysue4436458523                    
Pierre400664044455553         
Poppy11     25043.532.521.51.5000           
Prc540                           
Quince     0000202244302.502          
Raedae5211354037000056220      
Rainey      413.52.5                   
Rb00000202003200300503102.500     
Rckaye1.511.52200?5       
Rdoggie2322222222~232322222.522      
Refocus0100003110002223              
Ruthmar0~2234~22.5321.533.54000~203     
Serge00                         
Sgreenie73223324              
Sheryl3333322621.52222.53523       
Sheryle400000063003073.52.500050433      
Shf7608608?000000000        
Skicrazy0000000000       
Sonj00000201200                    
Sport077071008778895611797679642     
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 123456789101112131415161718192021222324252627282930
Starmice7666666655664432224           
Stefsmom21.52.521122.524000~      
Steved9000008     0 0    0      
Stj73521                              
Studmuff             00              
Summer348010771010                  
Sunflow0000000000000000000000000     
Sunny1233203333420333345333335330     
Survivor44                            
Swelle45202.54455000245400005550      
T_doe0                             
Tai0020402034020650202657000     
Tashtego >151510                          
Threed0323.55.52300360307035230303     
Timster1597776566537400~~00~75        
Trashcat   42.5000000000000000          
Trishk              251.502.5           
Ubboy15460                         
Ursulal                              
Vanessas34000                         
Wayne8878778109                     
Weschler     000000000000000          
Wildd000000       
Wilma0000000000000010010062070     
Winsey3.522.54045040042.50650502.542.5044     
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 123456789101112131415161718192021222324252627282930
Wonder0000.500~000000000        
Wrenny000000000000000000000000      
Yolanda1.51.51101111.52.52422232231     
Zara33032030~3320333      
Zoeygirl2.512242222223231322      


P L A N


Please Review the

MM Limits

for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.

PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!





Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account


Great thanks to JJ and ccrow, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to Egg and CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?
 
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on a research study.
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