www.moderation.org/abstar Ver.2.2

S E P T E M B E R - 2014

Jan  Feb  Mar  Apr  May  Jun
Jul  Aug  Sep  Oct  Nov  Dec
2004  2005  2006  2007
2008  2009  2010  2011
2012  2013  2014  2015 

 

MMagical Link !

Aren't you curious ?


Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi


 MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTu
 123456789101112131415161718192021222324252627282930
750sara000000000             
Aadog              0             
Abby0333306000202400013             
Acedog             142.52.5             
Alexr1221231             
Alisha3303223002030              
Alohadav0002404201202222              
Angie62000              
Anna33305747555             
Anne990353.5302420             
Arkitech2050544614                
Artistmm000040042624155             
Astagirl212021.51             
Aussie201012.50020002.500               
Badger                             
Banana70.58002.512.521212             
Bbillett                             
Bee3303.53             
Benbear000~~80664             
Betsyd3                            
Bigrob00050030305001000             
Bijurt170967777667845000             
Bradonnc00033722000000                
Braindoc0 0                           
 MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTu
 123456789101112131415161718192021222324252627282930
Callie442.5                           
Carmar100001100002                  
Carolvz00000000000000                
Ccrow23120203002             
Charliet~0000#>15#0                     
Chesters403232634023490            
Chrisd1100010000                    
Chrisf4100108600041286                
Chrisw1000000000003                 
Cinmlr                0             
Cmd05                           
Cnicole008001.5241100              
Co_josh        1.53.5612000               
Con640                           
Daz000                           
Dee464143.51.536223             
Deeh3033335333             
Deliad    7152.531.52420222             
Devon0002.503.503010005000             
Didi0000003030                    
Dlm26                              
Dwh      8                       
Eeyore0246453.53.53.53.559433            
Elleaus0277070552.57            
Elvis??00??????????                
 MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTu
 123456789101112131415161718192021222324252627282930
Esanford1200720041020103              
Etc20033723.5231363.5612             
Evah24055040~53040             
Fkc201104006552003.50903.502             
Fran762.5332.55432.5323.5312123.52.5            
Frick33300036135664400             
Fun4k67811                      
Glove?35233100?????60             
Grinch43.5103.501152.50421212100410             
Hazelrah060068755001963.5.5              
Heidi013.512.532.544333332.53.5            
Horselov02.5330020040001             
Houghtonhall00000000000000000             
Hoya000000000000000000            
Hzs0~~~000~000              
Ian24000067000003.540000             
Jack04444440444444044             
Janet1345332000300532.52.5               
Janp#0            
Jb232336003            
Jean7 3336           4             
Jess3200 64                       
Jill196660777076860               
Jimdc001230030                
Jinglejo03002450000000000             
 MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTu
 123456789101112131415161718192021222324252627282930
Joep30164530317784030             
Joule2.501232.5333             
Judestan                             
Kathyp332.5033230             
Katieh00000.5000000               
Katrine2002511022.51.52.51             
Kennau458                           
Kimba10070000505~001500               
Kittie12.5002.521.51.5~1.51.5102.5              
Kp00005500500550059             
Ksmiles24344433?23.5?443               
Ksue102.504402.503.50540040             
Lance62300002233000330                
Laser22.52.5~1.5232~33             
Laurel2.502002.52.5221.522.5002             
Lazygit000011222.53.520000            
Lbs1750#0                           
Lifechan0000000             
Lileth66                            
Lizi00002.521.5200000             
Louis00                            
Magda00002.52.500000343.5000             
Mags13012301102023222             
Mamasgrl0050500000000000            
Mamb      #0022333             
 MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTu
 123456789101112131415161718192021222324252627282930
Marco90080000            
Marieh3.53333.5432.54334334              
Marina00000             
Maryn203203                       
Maryz00000000000330000             
Mbnyc243333.544002172334             
Mcluhan44000260004                   
Mdavis3022.502202.52.502             
Michael0000000000040000              
Mistymum003?0000080000             
Mod4gr8228150000              
Modmama    32.5~~~3.500              
Mom                             
Moster        0000000000            
Mtm130>15>151112>151112>15815>15150             
Ned0000             
Neil06071071086071102.52.508             
Nicky02.503002.502.502.5002023             
Nyborn~112.520112.51.52             
Orleans2             
Otto   1                         
Paddc0                             
Painter00000000~000000             
Pammy02.50321.52.5311.5 330                
Pattiann.5796561.5455              
 MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTu
 123456789101112131415161718192021222324252627282930
Patty1   5                         
Peacetea1.52.5331.52.5442             
Peeler24455455  54   55               
Petie00002  0003              
Phil000000             
Pierre22012            
Pixieann33                           
Ponito00000011              
Pouty              ~0              
Quince4014                          
Ra20                             
Raedae336380123303             
Rayw2.5000044200024400             
Rmac0010010400006                 
Rosboler2.52132.5                         
Rubeth     1                        
Saje             
Sara10000?0000000000              
Sayuri          287853              
Sbrs043.5503050               
Serge944                          
Shanlaw000~                         
Sheryl233244425              
Slim5                          
Snp000046020                     
 MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTu
 123456789101112131415161718192021222324252627282930
Sonj0001084000?88?00000            
Starlady                              
Steph3603         0~03             
Stever                          
Stj735213055000                       
Sue143332.53333332.5333                
Suebee7000588030707800             
Sugarlum00000400022502000             
Suki30001021000300.500             
Surfdad         0000000              
Swelle000050002.545000             
Tatiana5051501.55000502004             
Threed325433.5762233                  
Timmo3345760                       
Trilamb0200233002222             
Trudy404453323.54305              
Tsvphd0004832.5065404              
Ubboy~00022502061.50554              
Vanessas2304403370343502             
Weschler00066        591.5              
Willo                              
Winester2.54023.53342.5      33             
Winsey404000540500050500            
Winter84505000044466303             
Xo3330001                          
 MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTu
 123456789101112131415161718192021222324252627282930
Yolanda2.521.5522432.52             
Yuki2011.51             
Zoeygirl2.52.523.52.512.52.502              
Zoltan00000000000452210             
Zooey2244203234435             
Zsuziq              0~2             


P L A N


Please Review the

MM Limits

for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.

PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!





Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account


Great thanks to JJ and ccrow, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to Egg and CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?