www.moderation.org/abstar Ver.2.2

A P R I L - 2014

Jan  Feb  Mar  Apr  May  Jun
Jul  Aug  Sep  Oct  Nov  Dec
2004  2005  2006  2007
2008  2009  2010  2011
2012  2013  2014  2015 

 

MMagical Link !

Aren't you curious ?


Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi


 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 123456789101112131415161718192021222324252627282930
Abby0332.53303040330312204           
Adrian                        
Alexd0000000000000006000          
Alexr01022000103201120           
Alisha332100021.5022.5             
Alohadav040460564000220000            
Amy171401.51112.50             
Anna33305505054050555           
Astagirl21.51.5023010             
Aussie2002020200020020201.5           
Badger443                          
Banana551##0002597426             
Bbillett~003332553            
Beaches1202212~223                   
Bee3.5003.5032            
Betsyd24044~000034000034            
Bigrob0030212.5036133402.5              
Bijurt1401.55592174758478497           
Bpl2112200410010013                  
Brook33.5.504015304403           
Brotherz0007560342566888593           
Bubblehd                            
Bug555455~05              
Buistla??000~~046            
 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 123456789101112131415161718192021222324252627282930
Camille3223222               
Candie??                            
Carmar0000000000000000000           
Ccrow2021.5000220320202202           
Celandra172.54488644103346491.56           
Charliet0000010>15      000              
Cheryl                 41           
Chip33.524                          
Chrisd011000021000.50                
Chrisw0052200005220                
Cinmlr01000111223332232             
Cnicole050003552000321           
Co_josh0004130041.5750073000            
Crabmom4?##                      
Crowgirl           0                  
Ct0     2.5 4560                 
Daisy45004000003400330               
Daz0000.54000000                  
Deeh30320330330330330           
Dody10233230001020201.5           
Eclaire0~00~~0000000           
Eeyore00023002.5~3.5041~44~04           
Ejust140002.5100204000040004           
Eldub4                             
Elfish650302.5005306             
 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 123456789101112131415161718192021222324252627282930
Elirivg3.53.5315621           
Elleaus                              
Elvis0000             
Eobanew0408042062157050586           
Eric382.5805042.52.5                      
Esanford  244007008810                
Etc0000000000023030000           
Evah~0060~85554            
Fabaat5020331                       
Fkc20110000000000000000000           
Forreal032500000554505050            
Fran762323.543512000000001            
Freddya0209443021096                
Frick3331357246                  
Gbee0001.50000002                   
Gianni982.5642.544033           
Gimmie020450003043000200            
Gjers             547633           
Glove0381.560####60              
Gracie12.540555              
Grinch444119163.56152.555753368           
Havanar1211201.510                     
Hayden27030                           
Hazelrah495912790479882.593.508            
Heartdog3.53~22.5333.53443.53.53.553.5           
 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 123456789101112131415161718192021222324252627282930
Heidi013233343.533333           
Heidiw00000000                     
Horselov32403.53.52020            
Hotsalsa0~0~~~573504568            
Houghtonhall020604003044300               
Hoya4000500000044000000           
Hzs~02.566683.50670006            
Ian240003.55000006605500000          
Jack4044044040304404404           
Janet131.500330001.503.52.5030004            
Janp333             
Janzy3362.53.5?##05                
Jb23030350003           
Jbaker002.52.531            
Jean7      6  6        5           
Jeffd0120500000200                 
Jen212  02222223553302025           
Jess3233555445               
Jewel0000800600000656301           
Jill196606065800  6#00606             
Jimdc200000000001000031.5           
Jimr443134242114           
Joelefty06037000501120000042           
Joule111113333303.5          
Jtodd03.523404           
 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 123456789101112131415161718192021222324252627282930
Jude6127311#####7~###1           
Karas             000           
Karl90        0000~51.5            
Kathyp03203303303332.5           
Katieh2222.51.512841.523.53.5427           
Katrine2~141.522012.531.5~22.521           
Kevinw142322312321?00017780           
Kittie     1.532.52.503                 
Kp044   0   00               
Ksue303.503.53.5003.503.53.502.53.503.53.50           
Ktig        0224                  
Kunal00427000544                 
Lance6230002200000220000022           
Laser3323422.52.52.5446103434             
Laur030                           
Laurel2.51.5032.503333000              
Lazygit1.5.511.50000052                  
Leopard03.555434333333334           
Lileth005757571.5     8464           
Lisak                              
Lizzer~           
Loriann022021.51.50221.51.51.5           
Lynn31601.5050383655302.533           
Maat?>1503229333               
Madskilz2222222221322.5342053           
 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 123456789101112131415161718192021222324252627282930
Mags113030113010022             
Mamasgrl00442.50004432003.502            
Mariachi435#234463                    
Marieh42.531333.523332.5332.533.5             
Marieph0000000000000000000           
Marina0000           
Marks1            
Maryn201.521.501.51.50220           
Maxg090800000           
Mbnyc254010000000000000            
Mel1115100203            
Memory                             
Miamike2222222222123213222           
Michael43.5404                         
Mikeskiz8001.5849921            
Mistymum0000             
Mizzusc0203330002                    
Mod4gr80012600                    
Moose83     00000015000004            
Mpp300000000004102.501.5             
Mtm  10>15915                        
Ned3~3~                       
Neil01209580075960094690           
Nipper55              12              
Nya3323032                      
 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 123456789101112131415161718192021222324252627282930
Nyborn2221.5121.51.52101.5           
Otto            4               
Paddc0003600403124000044            
Painter     2    403503            
Pammy2.52.512.500302322013.5012.5           
Patti22222221            
Pattiann31.54400303            
Peacetea.52.52.53 1.5 3 3.5323            
Peeler242.52.525145444454463435           
Peggysue              0            
Petie000031020010003           
Pgadam421.5240             
Pierre0000000000233          
Ponito0000041             
Posie2204340202.533                  
Pouty33~44~230~44~546463           
Qbn0                            
Raedae3023300201720030              
Rapunzel   0???0???00000              
Razberi454543.566                    
Rcc329706.500091.51 23.560701            
Reddog201161.50000009106109979           
Redtry2536681272.5447794035510            
Relax100480400074030               
Reverb           0                  
 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 123456789101112131415161718192021222324252627282930
Rmac3.5003.540013.50303.50400             
Rosboler00000000000000001.5             
Saje1.532          
Salty773001000000000           
Samtha88                            
Sap0163                        
Sara100000000000000             
Sarah564033322.5124101                 
Sbrs30002203000050030             
Serge                            
Shelleyt463002734410075660            
Sheryl00407002330304445           
Sm880180                    
Snp3006131400051050000              
Sonj0800000886810?00810             
Sophialh00                            
Starlady~247337324            
Starry302.52.532.5002.530            
Steph36     0   5  232660            
Stj7352160700010040200620            
Survimom          510100000             
Sus3.50 330003252              
Suzyfour3320221                
Swelle02.5040003.5300003             
Tamir5554540005                    
 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 123456789101112131415161718192021222324252627282930
Taoguy60000000                    
Tatiana000000000~00000000           
Thirsty1213                           
Timmo015210005050310300            
Timster00000500~                     
Trilamb303303302                
Trudy034~434404404~           
Vanessas32320202.522.50320             
Wawa143936674461            
Westny05~                           
Willo333                           
Winester.52.50330302.52.533302.5               
Winsey444346553.5            
Winter00000000000000000             
Wsdbinns514410463??108?8~8           
Zoeygirl231.52222202.522.52.52.50            
Zooey444000            


P L A N


Please Review the

MM Limits

for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.

PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!





Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account


Great thanks to JJ and ccrow, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to Egg and CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?