www.moderation.org/abstar Ver.2.2

M A Y - 2015

Jan  Feb  Mar  Apr  May  Jun
Jul  Aug  Sep  Oct  Nov  Dec
2004  2005  2006  2007
2008  2009  2010  2011
2012  2013  2014  2015 

 

MMagical Link !

Aren't you curious ?


Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi


 FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 12345678910111213141516171819202122232425262728293031
123jooby0213507675251955555610          
Aamc0000000020000068780            
Aanoway66783335583                    
Abby034324022033202000               
Alexr32.52220           
Alisha33020300204.5.5             
Allencar000000002.500520030500           
Anewway                           
Angie62000000000000000~~~~0~          
Anna3333.5555045550546           
Anne99###8056222          
Arkitech0000            
Art4210325432.5354510363          
Ase12326000204440020442004           
Astagirl21222~0                 
Banana230010  001020001           
Barbnyc                               
Bee040333.52.533           
Betsyd       2.550430660402          
Bguppy460222                         
Bigrob50000000001000020000           
Bijurt12430058779001.563.53.564040          
Billcam~54602.5324000035550           
Billofct2056606260           
 FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 12345678910111213141516171819202122232425262728293031
Biscuit32200005431                    
Blacklav882.510743.58936574853.547            
Bonnie5313~1.55240767001314           
Brook3.53.503.553440528003           
Bug                               
Busa1               82.5446           
Carmar0000000000000000               
Carol96            2               
Carousel33333002.52                      
Cat434431140                        
Cate11                    ~          
Cbmod   2                           
Ccrow1.502003200202003010021          
Cfb823540  44800                    
Chance32.52001234300203.535002           
Charliet###00000##                     
Chbean000002.52501.510020102012.5          
Chesters443                 
Chilibyt7000012.5001.52.51.50            
Chrisd050000001030000100020          
Cinmlr32.5012.5206040003353000           
Cnicole323                          
Co_girl456050044300432.5033.5          
Co_josh0000000000000000000            
Coastsue331.50020~32~24                  
 FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 12345678910111213141516171819202122232425262728293031
Cora000~00000040         
Danacat4124465375747032          
Daz000000000000001100             
Deeh3303330436003           
Diablo784206108840711313200234          
Didi3331.513 2 332            
Djgreen       3                       
Dlm263040030600300440               
Duke8293           0010420              
Eclaire2.55445                        
Eeyore0000000000000000           
Elfish650000                       
Elvis0000                     
Enriquir448540034          
Eobanew65590657462.5744669465           
Esanford241000427002004600             
Evah04645003                      
Fakename2.552                            
Fforde66265063535622638              
Fkc201135.508205040010157050           
Fran7643243.5223325142614333           
Frick3332.5101.5310                  
Fun4k>15>1510002           
Gjers59675856646  6689 8            
Glorya12.5001.5103301.512030              
 FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 12345678910111213141516171819202122232425262728293031
Goldie99             62.5464           
Grinch113039331.53.541203.5015567744          
Hapiru252232621.51.52552.5421.52          
Hayden27                               
Heartdog3.532.5433.5332.52.52.52.52.5532.532.5           
Heidi01333.53323343321.5234           
Horselov0002.5332.5000332.50           
Hut211                               
Ian24060000054000056500000          
J_cee~032.53250           
Jack440440044044040440440          
Jamarama62.5105106877?1069310#5538           
Janmarie         00                    
Janp4433233          
Jaylee?0????                  
Jb2332032.53333.5002.50          
Jbaker03000002.500000034               
Jchamp                               
Jenc43.5211.511.554302~~5542             
Jennuk600000002.5600000            
Jess32766580                   
Jewel456650008000000                
Jgnaz00000~00000000360302           
Jill196675        00088180             
Jim007                               
 FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 12345678910111213141516171819202122232425262728293031
Jimdc51250002.52.51.5                     
Jinglejo33330233             
Jjinsoca22.522.521.52.52.502.5           
Joep7830127683326466               
Joule4342.52.52.5423          
Julilynn1.53121                      
Karen_p23333442.533.5557240            
Kathyp32.534334230000          
Katieh1.51.500110021010021001.5           
Katrine33.531~421.53033.53.52.50300         
Kennau4401.550405242.54.532.55              
Kitty8003303.5463.50           
Kmo02~33.54610                     
Kt_8933#602.523210360              
Kunal37300766937105772           
Kurt                   12          
Lance6232210000220000032               
Larfree~00000~~~00000 0           
Larsdatt01.52.531.521.5630001           
Laser00000022.50000002.500000          
Lauraloo000000000000000          
Laurel01.53.52.52.542002.502.532.5023          
Lazygit0000000000000000001.50          
Leon101010200088866244                
Lisa2015                               
 FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 12345678910111213141516171819202122232425262728293031
Lissa23032.52.53.5033.53.5413          
Lkay4421112331122.51#33234           
Lnc5#4                           
Lrb8006840?809900120010           
Lunar252.53432.5           
Lyndad              1000020          
Lynn316          053.5                  
Mae2614250053000            
Magda000000023.5310402.5000             
Maisie8143112                  
Malrey         50                    
Mamasgrl130222.5033.501.50400201.50           
Marco907?                          
Maria0035555500002.54200            
Mariachi##6655555666600080000          
Marieh31.5333.53334443232           
Marina332.530133.52.53           
Mark22352.551.513.52731.52.5                   
Markie#03##2.5###           
Maryn023003333  30241111           
Mbnyc00000000000000000000           
Mdavis3.5202.5002.52000330002           
Megan03.5000052.5000420020           
Meghang         000222.52.500022          
Memory3.5332.540520245 50           
 FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 12345678910111213141516171819202122232425262728293031
Mert546666444870066470870          
Messner2233344220                     
Mhm  20335664~          
Michael67500220211.5222222212           
Mireille0~0043.56300303.53.54002.5           
Miriam120000205002           
Mlynn341.51.5                          
Mm2005532.52.5352.565232.52.5           
Mmmon201.5220022030112301.500          
Mollym??????????200                  
Mpp4642.5043440404243540            
Nancyp01442670           
Ned3302100002230           
Nils_uk03.502.562.5688901.522.502.532.5030          
Nt2wry10077~~~101000000760804           
Nyborn22.5201.52.50022.50011          
Oliveco000000000000          
Otto    1.5                          
Painter0342.532.53033040403402           
Pammy44.532.51352.5401.513450040           
Pattiann000110          
Paul99900000~0230102373007            
Paulfire030000001000203310108            
Peaceful?36000445603.5     0000          
Peeler240040200005000100600            
 FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 12345678910111213141516171819202122232425262728293031
Phil314222.532341232422.543            
Piar060100005410023312.5300          
Pierre2222402          
Posie          0006    0 0          
Protinus000000000000000000000          
Ra202.50~0320201          
Raedae1303304021001233040           
Rainbow~~00000000~0           
Relax14110430085004074000            
Resree00000000001030200            
Rl                               
Rmac422320004404                   
Rodenbe23112132211222333              
Roma2.51335555555553              
Rosboler332.5302.54200000000000           
Saje             
Sam7  3 331           
Sbrs0000000000005020400            
Sbunny22000111323.52.53022               
Scamp82000000000000000~~0             
Shakur0001.51.5>15000010###          
Sheh03333.500050040033533            
Sheryl20312234243203526004           
Snp613200635>1500022                 
Sonj0600100000008000000000          
 FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
 12345678910111213141516171819202122232425262728293031
Spudsoup554420455440004244040          
Stacharr33002002.540022035               
Steph36                1           
Stever                               
Stj7352100                             
Suebee0550550                       
Swelle5300004003.5004542           
Tatiana052.533532300003332525           
Tcbjmrst350002046000402                
Threed1.532.51.583011.522.564000222.561          
Timmo00000013900000003000            
Trilamb0                              
Trying48   0000003                     
Ucan2342213121241222502            
Ugogrl002.502.5                         
Vito000000000000000242             
Weschler   2.53014001001.513.5002.5            
Willo52443435543342.5565024           
Winester220222.5112.51.52.5222.522.5               
Winsey4554453.554500005450550          
Winter070000008000040420             
Wsdbinns          
Zoeygirl322033343333423000           
Zooey                   0           


P L A N


Please Review the

MM Limits

for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.

PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!





Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account


Great thanks to JJ and ccrow, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to Egg and CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?