moderation.org/abstar Ver.2.3

J U N E - 2016

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2016  2017  2018  2019 

 

MMagical Link !

Aren't you curious ?


Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi


 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh
 123456789101112131415161718192021222324252627282930
Abby03        40         0  406     
Adrian                         1    
Alexr23220122     
Alicew4?2703            00        
Amonette20001100000000202211020022.5    
Anna33360406400466064005560055006    
Anne992368042.535               
Apfarm     
Ase1230001050000583004034406065115    
Astagirl11.522.530505         
Astrid1.522.5000011003020201.5    
Avril32.533323.53                     
B1rd10089010700000000101050108    
Banana21.5231.5000011.542300112.50021331    
Bear517122111212221.51121.51121212111    
Bee32303.53.52430    
Bguppy2             12   3#41403.50   
Bijurt104889404684600096670600677    
Billcam23001200000000042586452.52.5      
Blacklav64677385478346364667453.5654    
Bluesky72628                        
Brenda    
Bruce120000002.5000002.500000   
Camille32322661    
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh
 123456789101112131415161718192021222324252627282930
Cate11                       1      
Cbmod224710~304200334222.5       
Ccrow004222?3.5?0323.53600000033346    
Charliet                   00000##    
Chilibyt000000             
Chrisd10012010020013001             
Cinmlr302344~20333352030030333    
Co_girl00042.50004310~0344100003     
Crowgirl000003                  0     
Daisygal02231.53001141.50.5003.542030222.52.5    
Dandylio6~00900000                    
Dawn17012.52.500001600303.5077020        
Daz3013.520000000000000020         
Deeh0241.51.5030220030235002233      
Deeke43434200000332.50332.52.50002030   
Desawino235532?624?03362?   
Diablo0081004401028446810012033         
Djd18315710890040141300410061304107414100   
Dork881043.52.5062.56056     
Eeyore000000000000000000000      
Elfish65                              
Elk000313    
Ellykay00050000000000000000002.5    
Enriquir               
Esparkle1.511.52201.51.51.51.51.5001.511.51.52.51.501.512.501.52    
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh
 123456789101112131415161718192021222324252627282930
Evah          6?????33005360      
Fat           12108                
Fkc201100601030344881.5008850250.546     
Fran7620000000001.501.5002.52100001200    
Frick33341010110112100142.5    
Gretta50040003.5056203.505007405036     
Grinch151003054068351.561541012.5003.5740     
Hazel_h71257011005303.500102303401     
Heartdog33344353343633.56631.528          
Holg                              
Hominy2.52.5                            
Horselov033300302.5302033042.530    
Ian24003.510003.5007400000610000051.500   
Jack4003444444444445444440443     
Janp45                     
Jaylee????0???0???00    0   0       
Jb0070010000224230002376000021210   
Jb23033.50323.540033   
Jbaker02.533.53000212220~4333.500002      
Jer0                             
Jewel00000804004040000000000000    
Jill1966          000                 
Jimdc                         5    
Jimmer98002.501.5000402.500002.54100400430    
Jinglejo                              
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh
 123456789101112131415161718192021222324252627282930
Jjinsoca222202.52.522.522.52.5      
Joni_c                         
Joule                              
Jruiz21041582.5109884971229 113044       
Jshill03003300071091012497             
Julilynn                             
Justjane50000000005537007063    
Kaity00000000              
Karen63                            
Kario1000000032.53300151000000000000   
Kathyp33.522333422.50305340    
Katrinam~00~0~~057825453633333      
Katrine12.532.51.502040142.53.512.5012.50     
Kayden323223033313            
Kbc400330000365005303300304440   
Kelli_m1022101.51.502402201.5032101.50000   
Kennau                              
Kunal000000000020000000            
Ladiman24                            
Lance623001220001112000011200260010   
Larfree0103.51030002200111.51.510         
Laser1.51.542.51.52.53.5221.52.552.51.52352.502100300   
Laurel33431.522.5431.5322.5333.52.52.5       
Ldybella03430550342232042343~3    
Lentil600000301.50150000000001.5060    
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh
 123456789101112131415161718192021222324252627282930
Leon364810240465440534662003       
Leslieww                              
Lindakay033020333333330302030320      
Lissa2.5            5              
Liv42day11110071037110            
Lizmm6                    102       
Lunar00000          
Mackey0030031213 404              
Maggieo                 2.5020001      
Marco9    0 001261204012012       
Maria3534000000500000440   
Marina04324243.54330003.52.53302.53013.515   
Marinekk023.5720020400003003.5            
Marykris                ~0~50000   
Mat8490540100404620000000    
Mcarva                   0002.5545    
Mdavis0032.50003033.5000302.530040033     
Melindam1.51.52.561.53.52.549213.50282383.535    
Memory1561.52.501.5.50.50232.5270132    
Mert865120080866746766470475266    
Michael034543522.5242.52.503.54443000042.50    
Micke0001.500                        
Micky                      3322    
Micro111.50112011.510110120          
Mm2002.542.5542423232    
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh
 123456789101112131415161718192021222324252627282930
Mortymel45332204454200454431044533    
Nancy34235574?4784                  
Ned00330003300330300    
Nevergiv    0000077000004?0101110100    
Nils_uk01030001221>150020302.501.5030?502.5   
Nipper55626                           
Nyborn222220221.502.51.51222    
Painter32.533.542433.53.5333444403.53        
Pammy01.53.53.500302530002343.52.5233        
Patti2001433232                 
Pattiann0000.51.501.522130   
Paulfire33500723210441401210003004022   
Peeler24000024000040000004000000400   
Peggysue.53703483486242.54623.51433.50658    
Pierre333333   
Punkn   
Raedae0033100600272005243020330    
Rainey3231224033313233   
Razberi33453343345333345         
Rb3202.5002.502.5542.524463091.57102.5530   
Reed401.504020502.52.5~031.52.521311.5142     
Rfo_62270000230003.50000200400000000   
Rosalind000000000000000~0000000055    
Rosboler31.52.522200                      
Ruthmar31.532233320312323312232302.52   
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh
 123456789101112131415161718192021222324252627282930
Saje                             
Sbunny22.502.541.51021102.51021.500123     
Sequoia3.5404                       
Shakur00000000000000000000         
Sheryl03482013.52442234         
Sheryle00563050431503033760003363    
Skicrazy2.520.500210.50221202121.50   
Skinny002221100221100022120002122   
Snowier600~~~0000100002.51.53.5502450600    
Sonj000000000000004000000000000   
Spice                            
Spudsoup4613333447447404044           
Starmice64>15>15>1514142110291006754          
Steph360                             
Stj73521030070000400000604120          
Survivor34443222332224232231411   
Swelle01.542.55003345300025440002.5       
Tai0011001.5001400020002.5210212     
Tamrn000320001333000033200003320   
Threed1.5333250120025401.51.501.511.56.501.52    
Tiffers370                          
Tim40024543 03420000406           
Token164526412.5681000        
Ugogrl00000020000002002000001.50      
Wayne5109812874781012078889128471010108    
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh
 123456789101112131415161718192021222324252627282930
Willo2.552354657246404454442.5     
Winch86950000000000000040    
Winester2043.5000303.5300022330           
Winsey3.540053.542.540642022.52.500440405   
Wsdbinns0   
Yolanda22322.512.53232.511425   
Zbrafish2.52.5311400436554201458050.502.5    
Zendrgon500016    
Zoebird43052003                      
Zoeygirl233.53.532.534323253222.5      


P L A N


Please Review the

MM Limits

for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.

PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!





Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account


Great thanks to JJ and ccrow, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to Egg and CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?
 
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