www.moderation.org/abstar Ver.2.2

A P R I L - 2014

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Jul  Aug  Sep  Oct  Nov  Dec
2004  2005  2006  2007
2008  2009  2010  2011
2012  2013  2014  2015 

 

MMagical Link !

Aren't you curious ?


Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi


 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 123456789101112131415161718192021222324252627282930
Abby0332.533030403303122             
Adrian                          
Alexr0102200010320112            
Alisha332100021.5022.5             
Alohadav040460564000220000            
Amy171401.51112.50             
Anna3330550505405055            
Astagirl21.51.5023010             
Aussie200202020002002020            
Badger443                          
Banana551##0002597426             
Bbillett~003332553            
Beaches1202212~223                   
Bee3.5003.5032            
Betsyd24044~000034000034            
Bigrob0030212.5036133402.5              
Bijurt1401.5559217475847849            
Bpl2112200410010013                  
Brook33.5.50401530440            
Brotherz0007560342566                 
Bubblehd                            
Bug555455~05              
Buistla??000~~046            
Camille3223222               
 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 123456789101112131415161718192021222324252627282930
Candie??                            
Carmar00000000000000000             
Ccrow2021.500022032020220            
Celandra172.54488644103346491.5            
Charliet0000010>15      000              
Chip33.524                          
Chrisd011000021000.50                
Chrisw0052200005220                
Cinmlr01000111223332232             
Cnicole0500035520                
Co_josh0004130041.5750073000            
Crabmom4?##                      
Crowgirl           0                  
Ct0     2.5 4560                 
Daisy45004000003400330               
Daz0000.54000000                  
Deeh3032033033033033            
Dody1023323000102020            
Eclaire0~00~~000000            
Eeyore00023002.5~3.5041~44~0            
Ejust140002.510020400004000            
Eldub4                             
Elfish650302.5005306             
Elirivg3.53.5315               
Elleaus                              
 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 123456789101112131415161718192021222324252627282930
Elvis0000             
Eobanew04080420621570505             
Eric382.5805042.52.5                      
Esanford  244007008810                
Etc00000000000230300             
Evah~0060~8555             
Fabaat5020331                       
Fkc20110000000000000000000           
Forreal032500000554505050            
Fran762323.543512000000001            
Freddya0209443021096                
Frick3331357246                  
Gbee0001.500000 2                   
Gianni982.5642.544033            
Gimmie020450003043000200            
Gjers             54763            
Glove0381.560####60              
Gracie12.540555               
Grinch444119163.56152.55575336            
Havanar1211201.510                     
Hayden27030                           
Hazelrah495912790479882.593.508            
Heartdog3.53~22.5333.53443.53.5              
Heidi013233343.53333            
Heidiw00000000                     
 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 123456789101112131415161718192021222324252627282930
Horselov32403.53.52                
Hotsalsa0~0~~~573504568            
Houghtonhall020604003044300               
Hoya400050000004400000            
Hzs~02.566683.5067000             
Ian240003.550000066055000            
Jack404404404030440440            
Janet131.500330001.503.52.503000             
Janp333             
Janzy3362.53.5?##05                
Jb2303035000           
Jbaker002.52.531            
Jean7      6  6                    
Jeffd0120500000200                 
Jen212  022222235533020             
Jess3233555445               
Jewel0000800600000656300           
Jill196606065800  6#00606             
Jimdc200000000001000              
Jimr44313424               
Joelefty060370005011200000             
Joule11111333330            
Jtodd03.5234             
Jude6127311#####7~###1           
Karas             000            
 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 123456789101112131415161718192021222324252627282930
Karl90        0000~51.5            
Kathyp0320330330333            
Katieh2222.51.512841.523.53.542            
Katrine2~141.522012.531.5~22.52            
Kevinw142322312321?000177             
Kittie     1.532.52.503                 
Kp044   0   00               
Ksue303.503.53.5003.503.53.502.53.503.5             
Ktig        0224                  
Kunal00427000544                 
Lance623000220000022000002            
Laser3323422.52.52.5446103434             
Laur030                           
Laurel2.51.5032.503333000              
Lazygit1.5.511.50000052                  
Leopard03.555434                    
Lileth005757571.5     84             
Lisak                              
Lizzer~               
Loriann022021.51.50221.51.5            
Lynn31601.5050383655302.5              
Maat?>1503229333               
Madskilz2222222221322.53420             
Mags113030113010022             
Mamasgrl00442.50004432003.502            
 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 123456789101112131415161718192021222324252627282930
Mariachi435#234463                    
Marieh42.531333.523332.5332.533.5             
Marieph00000000000000000             
Marina000            
Marks1            
Maryn201.521.501.51.50220            
Maxg090800                  
Mbnyc254010000000000000            
Mel1115100203            
Memory                             
Miamike22222222221232132             
Michael43.5404                         
Mikeskiz8001.5849921            
Mistymum0000             
Mizzusc0203330002                    
Mod4gr80012600                    
Moose83     00000015000004            
Mpp300000000004102.501.5             
Mtm  10>15915                        
Ned3~3~                       
Neil0120958007596009469            
Nipper55              12              
Nya3323032                      
Nyborn2221.5121.51.5210            
Otto            4               
 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 123456789101112131415161718192021222324252627282930
Paddc0003600403124000044            
Painter     2    403503            
Pammy2.52.512.5003023220                
Patti22222221            
Pattiann31.54400303            
Peacetea.52.52.53 1.5 3 3.5323            
Peeler242.52.52514544445446343            
Peggysue              0            
Petie00003102001000            
Pgadam421.5240             
Pierre0000000000233            
Ponito0000041             
Posie2204340202.533                  
Pouty33~44~2                       
Qbn0                            
Raedae3023300201720030              
Rapunzel   0???0???00000              
Razberi454543.566                    
Rcc329706.500091.51 23.560701            
Reddog201161.500000091061099             
Redtry2536681272.54477940355             
Relax100480400074030               
Reverb           0                  
Rmac3.5003.540013.50303.50400             
Rosboler00000000000000001.5             
 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 123456789101112131415161718192021222324252627282930
Saje1.532            
Salty7730010000000             
Samtha88                            
Sap0163                        
Sara100000000000000             
Sarah564033322.5124101                 
Sbrs30002203000050030             
Serge                            
Shelleyt463002734410075               
Sheryl0040700233030444            
Sm880180                    
Snp3006131400051050000              
Sonj0800000886810?00810             
Sophialh00                            
Starlady~247337324            
Starry302.52.532.5002.530            
Steph36     0   5  232660            
Stj7352160700010040200620            
Survimom          510100000             
Sus3.50 330003252              
Suzyfour3320221                
Swelle02.5040003.5300003             
Tamir5554540005                    
Taoguy60000000                    
Tatiana000000000~000000             
 TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 123456789101112131415161718192021222324252627282930
Thirsty1213                           
Timmo015210005050310300            
Timster00000500~                     
Trilamb303303302                
Trudy034~434404404            
Vanessas32320202.522.50320             
Wawa143936674461            
Westny05~                           
Willo333                           
Winester.52.50330302.52.533302.5               
Winsey444346553.5            
Winter00000000000000000             
Wsdbinns514410463??108?8~            
Zoeygirl231.52222202.522.52.52.50            
Zooey444000            


P L A N


Please Review the

MM Limits

for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.

PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!





Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account


Great thanks to JJ and ccrow, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to Egg and CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?