moderation.org/abstar Ver.2.3

J A N U A R Y - 2017

Jan  Feb  Mar  Apr  May  Jun
Jul  Aug  Sep  Oct  Nov  Dec
2004  2005  2006  2007
2008  2009  2010  2011
2012  2013  2014  2015
2016  2017  2018  2019 

 

MMagical Link !

Aren't you curious ?


Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi


 SuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTu
 12345678910111213141516171819202122232425262728293031
1980ish        0~0~003~000            
5000000002342                      
69jenex0   2900~~001000~01           
_zennie00000000                       
Abby033020536~504600               
Abqdan3.53.50                            
Alexr2222            
Alicat5000                           
Alicew                  3            
Alikat000000000543                  
Amonette000001.51.500202.522002             
Andy10                               
Andy19500000000000000                  
Angie620000000001.50002.5000             
Ann1666             
Anna333560450000000005754            
Anne99        40202202            
Apfarm11           
Ase1230000000000000000000            
Ashland 000000000000000000            
Astagirl1.5002.500000222.5              
Astrid00000001022.52002.52.502.50            
Awesty0000000000898?344            
B1rd011181000030            
 SuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTu
 12345678910111213141516171819202122232425262728293031
Banana0000011.51000.512.50               
Barbq       130006510101055             
Beans8181031252.52.54            
Bear5170000000000000000000            
Bee3.52030              
Bethl60420                          
Bicimac                   
Bijurt14676677767765556677            
Billcam43325011013230303.52.55            
Biscuit03000330100031020004           
Blacklav34442.5367456115446365            
Bns30000.562.565410371.50050           
Brook3.554042.5641.545            
Bruce30000000000            
Bubblehd        07644000            
Carp180201441332517115             
Cbmod42222222241                    
Ccrow00000000000000000000           
Chilibyt1.5    1.52.5300002.522.5               
Chispa0000            
Chisun650000000000000             
Choco869           5893221             
Chris10                               
Cinmlr533300000000                   
Claudie         0244   3              
 SuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTu
 12345678910111213141516171819202122232425262728293031
Cnicole31.543.5             
Co_girl50323053120             
Co_josh044#0001.5013.500444400#           
Daisygal00033.5?00202.53.542.52             
Dani_ry000000000000000                
Danmore99~04~769860             
Darine0000000000              
Dawn17100000050000070500             
Deeh000000000000000000             
Desawino333640                       
Diablo03.500000034276353384            
Dianar30001020020202100010           
Diego_g0                             
Dinsdale00            
Djd18111140104121005904101006904           
Doobedoo~~~00~~~~~~~~~0                
Eeyore000000                    
Eileeng40                             
Elfish65#06#02.5220                 
Elk0063            
Elleb00000000                       
Esanford0330233000406200040            
Esp4433.514642.50245380               
Esparkle121.5111.5121121321.51.52.5              
Fkc2011210134433.53144.540001            
 SuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTu
 12345678910111213141516171819202122232425262728293031
Fran76312.511.5032121133330134           
Freeheel00000000000000000000           
Frick333011.51                     
Frida4204251.5                          
Greenie~~~~~~~~~~~~~~~~000            
Grinch3801301190121145135003012            
Hapiru32.514442.5432.52.52.531           
Hayden2700000                    
Hazel_h0000000309000060472            
Heartdog3332.52.53433333.53.532.53341.5            
Hellokb32.502.500502.52.51.543.5500004            
Hoff69                               
Holg           
Hominy.54213.503.51.54423333.55123.5            
Horselov                               
Hyperion1.50~~000~4448404012004           
Ian240000044000002.560003.50            
Jack4400444400404444404            
Jawillia21100000011.520003.510             
Jayne_c00022441002254                 
Jb007000000.5002103020008            
Jb23.504333.5332400022033          
Jbaker~00000000000000000             
Jcee_new0~~33020053103000            
Jcs400033430002403.5300040           
 SuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTu
 12345678910111213141516171819202122232425262728293031
Jeanie00000000000001                 
Jen125002.555300000                   
Jend                               
Jes                              
Jewel815000000000020000             
Jimdc 000                           
Jimmer980000000000000000000            
Jinglejo5000           
Jjinsoca                              
Joule3.5323 3333              
Joy0200032.52000022.52202.500           
Julilynn011010            
Justjane0000000000000                  
Karinb441.500000000                   
Kate8505333.50.532.50                     
Kathyp000050030     00000            
Katrine3.51.5~1.50143                    
Kbc000300252.55345250200           
Kp 00000000000??0              
Kunal200000                      
Ladiman     2  4 437                  
Lance6231000001000000000000            
Larfree00431002000034100              
Ldybella3311.52.52.532.5223.553343363            
Lentil0450032343532200000            
 SuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTu
 12345678910111213141516171819202122232425262728293031
Lilia900000000000000           
Lindakay300055001300445100             
Liv42day00             
Loriann0012000000011131.50             
Mae000000000           
Magda3.5000050000000000000            
Mar200002130202022.500201           
Marco90600012600001206301200            
Maria3                        
Marina440   0      0             
Mat849000000020 800000            
Mdavis00003.5303.500002.53.50002.50            
Melindam2.5000052.5200331111.5001.5            
Mert6670006600755650060            
Michael2243.5044346574755456            
Micro0000000              
Mktsd61~000~00~~~~00~             
Mm20063.52.52.53.5532.53.5            
Mortymel 434337325243454544            
Mousecat~0002691.5             
Nils_uk022.500003200201010300           
Nonna45?0046700269?0006            
Nyborn10122~0212212            
Painter5000000030033030           
Pammy00001.53.5202.5122.5 554100            
 SuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTu
 12345678910111213141516171819202122232425262728293031
Patter5402.52.53.5440443452               
Patti22423                       
Pattiann00000000           
Peahen~00~000000000            
Peeler24020000420000023000             
Peggysue352.534000355033035              
Petie000                          
Pierre3000380           
Pippil2.5                            
Putnam0001020101.5002.51001002.5           
Raedae71521122             
Rainey                            
Rb0000000002.501.5321.500030           
Rckaye0000             
Rdoggie222222222132323                
Rfo_622700                             
Rosboler2.52.52.52.52.52.52.5                        
Ruthmar00030~411022              
Sbrs00000000000550                 
Sbunny4001.511.5                
Sgreenie#0000           
Sheh000000102.50012231233            
Sheryl6042242.543             
Sheryle5500032300030330002            
Skicrazy822.542.5532.53.5124334            
 SuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTu
 12345678910111213141516171819202122232425262728293031
Snaphu8797                          
Snowier6023.504005000                    
Sonj0000000000000000               
Starmice6332333100000020000            
Stj73521                               
Summer342969899601                     
Sunday2d                  2            
Sunny1233033323010003331204            
Survimom33                             
Swelle203025560002.50553.500             
Tahoebug000                        
Tai00000000000000000002           
Threed202.511002033000212030           
Trishk          3     1.5              
Trudy444403335303             
Viridian00020001                 
Wayne101010111287108878910118588            
Weschler2.5200044402.504                   
Wildd484.5             
Winch232800080001.53000005            
Wino33~                            
Winsey100041040032.50002.5003            
Yogasq000000000044                  
Yolanda41322.522223343           
Zoebird            012.520             
 SuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTu
 12345678910111213141516171819202122232425262728293031
Zoeygirl2422222.53422223            


P L A N


Please Review the

MM Limits

for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.

PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!





Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account


Great thanks to JJ and ccrow, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to Egg and CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?
 
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