moderation.org/abstar Ver.2.3

A U G U S T - 2016

Jan  Feb  Mar  Apr  May  Jun
Jul  Aug  Sep  Oct  Nov  Dec
2004  2005  2006  2007
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2012  2013  2014  2015
2016  2017  2018  2019 

 

MMagical Link !

Aren't you curious ?


Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi


 MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 12345678910111213141516171819202122232425262728293031
Abby03     70283     34 69           
Acey                   2.500         
Alexmman0000000000                     
Alexr2222222         
Amonette011020202.51230002101000         
Ann17238834676        
Anna3335065505056075070605        
Anne99         03##8181010         
Apfarm       
Ase12345455704644784556467705        
Astrid0201012022222        
B1rd109910060750000080         
Banana0000253000133000012.52001.5        
Bear517111111.511121.5121122221212        
Bee30431.5        
Bguppy5423?30??043                  
Bicimac6233506624446324630016         
Bijurt107077780038748460667700        
Billcam         12456526335551        
Biscuit000155200105442011              
Blacklav465467435464635563.57544         
Bluesky8000033000340050~0705400~       
Brook40546 5250540400        
Bruce01.51.50011000100000001220        
 MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 12345678910111213141516171819202122232425262728293031
Camille325                        
Cbmod       1                       
Ccrow00.500001500000000000000        
Chilibyt000000000000000~          
Chris10                     0#        
Cinmlr03340~                         
Co_girl23.53.52.54244645        
Co_josh00000000000001001.5104000        
Daisygal00023400030530000444400        
Dawn17003050230477002.5055740        
Daz1000131.500000000002000          
Deeh10341233203.532.5303.53003         
Desawino532502562.53.563?       
Diablo00003.52.5405103343.5003.5332053        
Diego_g60000000000000000000000        
Djd180012001510068748140744011130         
Dmbgirl01000901000060108827770           
Eeyore0000000000000000000            
Elfish65                              
Elk02.502.531.532        
Enriquir                 
Esanford1221450013000.50                
Esparkle2211.51.511.5021.52.5   1.5231.5   03        
Evah22300500                       
Ewalker0                              
 MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 12345678910111213141516171819202122232425262728293031
Fkc2011058.5242.503.553.504.5000604234        
Fran762021212001301201122020         
Frick333001.5000001560                 
Gabbylou~0~0~0~                      
Gretta       5000404 106 3           
Grinch150122.51013585900409515504         
Hapiru1.5232.533222.532.542.53.5        
Hazel_h00041.547200076303.55060200        
Heartdog3.53443.543.5443.53                  
Hellokb350006050006003003.545000        
Holg                               
Hominy232.53.52.562.5        3.542.5442.533        
Horselov2022.52.52.500033030332.50        
Hub675000                           
Ian2400004301000056000026000        
Jack44444444444444444444           
Jamarama1041111822                        
Janmarie00008108100000080                
Janp34       
Jawillia232100003022223342             
Jayne_c00003.500                      
Jb007000125400104554230101010811        
Jb2300000000003336033       
Jbaker002222.5022233                  
Jeanie~~03350        
 MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 12345678910111213141516171819202122232425262728293031
Jessica1800000000000000000000          
Jewel7000000868080000000670         
Jimdc00102.530011.51.51.550032.5033023        
Jimmer980002.5440000444000144000         
Jinglejo        
Jjinsoca2223222322232        
Joeyt       8        80~106~        
Joule23312333                   
Jruiz             7057             
Jules324412?00642.56            
Julilynn            1.53213231.5322        
Justjane00                             
Kario100004600040540000000034        
Kathyp232152.5032340322.542322.5         
Katrinam              00323102         
Katrine02.521.550.51.53.5302.5002.5031330         
Kayden22232323222222          
Kbc005304305003515406443700        
Ladiman        050                    
Lance62300002120000112000020           
Larfree0000.500.500000000000131         
Laser4233?2.52.5?31.53?~31.5        
Laurel33333423233433334         
Ldybella4440335030033323.55353          
Lentil0401.501.532305006044001.5000        
 MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 12345678910111213141516171819202122232425262728293031
Leon400664520284822440028          
Lindakay030033033333333003003000       
Lissa05052305002210111123.52.52.5         
Liv42day071001208 908210        
Lizmm66          101030771010101072        
Lunar                               
Magda2344444344464000               
Maggieo00001.503.5000010101001.510          
Marco901200677                        
Maria130301.53           
Marina5454443                     
Mark4301300466000069000005660400       
Mat849000400000000003100        
Mcarva                            
Mdavis002.5203.530000340002032.500         
Melindam10 2        
Memory1.52.513.543.53.52.55712.51.52543         
Mert00000000000067474612.51245        
Mich_o                    060        
Michael3662.54442.52.55045420002.54400        
Micro2001.52.52222.522.53434200        
Mikeskiz              8        
Mlove12               .5658510          
Mm20032253443345        
Mm4life00~~0000000000~~0000000        
 MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 12345678910111213141516171819202122232425262728293031
Mollym                     1        
Mortymel00352430043333004334300        
Nils_uk002.50102.5002.5100101002.500040       
Nyborn21~2212022.501222        
Otto                    0          
Painter0340331.513303.52.53.53.50303.5          
Pammy0022.53.51.5331.5202.550013302.511         
Pattiann02430200220001        
Patty80010012~201202033~00000        
Paulfire00002034003660008027001        
Peeler2400000030300002.5040000400        
Peggysue33234210330533426744        
Pierre2508657        
Pinky000033505                      
Punkn        
Putnam                 22303.50        
Raedae0137030014354431200        
Rainey332.532                       
Razberi                              
Rb3633.5470031.51.5022445360064        
Rckaye          00~00~00000        
Rdoggie32233213232232223233223        
Reed4001.5006700112.502023233        
Resto00000~00        
Robert_r0035000341573.5055367545        
 MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 12345678910111213141516171819202122232425262728293031
Robertrx00991311>15081414129>1500812121110          
Rosalind                               
Rosboler3333332.531.5232.5323.532.53.5             
Ruthmar3031102420202220~212          
Sbrs4654~54442         
Sbunny112231102000.5202.50.5        
Sequoia   3  2.5                        
Shakur#######                        
Sheryl0505129321662        
Sheryle4664662553        
Skicrazy11010.52.52        
Sonj00000000000008000000           
Spudsoup7001.5041.51.5301.50021.5200201.503        
Starmice1322671.55877488        
Stj73521                               
Survivor                44643         
Swelle203###2.5000045330054202.5         
Tahoebug2202233                        
Tai0223.50710333028000              
Tamrn00022330001220303021           
Threed0033301.52032060103220311        
Trilamb3233332223223        
Ugogrl22                             
Wayne88891310121091061012101099791014          
Weschler00            010000000        
 MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 12345678910111213141516171819202122232425262728293031
Willo23.531334353.5556445534        
Winch422523742652.553657666           
Winester3.502.5                            
Winsey43.54340403.500424030303.504         
Yolanda112.52.5211.5211.512.51.5       
Zoebird2.53331243230.541.513203           
Zoeygirl3.522.52222322.52.53        


P L A N


Please Review the

MM Limits

for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.

PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!





Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account


Great thanks to JJ and ccrow, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to Egg and CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?
 
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