moderation.org/abstar Ver.2.4

D E C E M B E R - 2018

Jan  Feb  Mar  Apr  May  Jun
Jul  Aug  Sep  Oct  Nov  Dec
2004  2005  2006  2007
2008  2009  2010  2011
2012  2013  2014  2015
2016  2017  2018  2019 

 

MMagical Link !

Aren't you curious ?


Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi


 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMo
 12345678910111213141516171819202122232425262728293031
373321113251222232000             
Abby0331001032030303030              
Ajm   565  6      05              
Aleph433.5043800042.541000              
Alexr1210              
Amonette2.50000302302.50202.51.5               
Andy195000000000000000000              
Anne99133                          
Anthony###0##0#01000##00              
Anxbh2.512.52.5002                  
Ase12394761668545566884              
Astrid0024022.53.5042.53130040             
Banana1.52000040000001000              
Beans8181.52.50001.512.52.51012.5                
Bigbird7220042110011 2.50              
Bijurt166755566665556460              
Biscuit3000013410                     
Bluesman124990000000000000              
Bns0000000000000047               
Bruce40000001000000                 
Camille3211131112                  
Carp1918971210004                   
Charlie10000000000000000              
Chilibyt0000000000000000               
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMo
 12345678910111213141516171819202122232425262728293031
Crowgirl                 0             
Daisygal              0                
Dawn17713023.564461161600              
Daytona40403.50543003054050             
Daz90239              
Dianar         000000400             
Djd181313068009709151441112               
Dubs_003012606100003             
Eeyore402505430133.55                
Eileeng414430242000500533              
Elk        8       3              
Elle3334445443743013633              
Ellen52.533452.525443332                 
Esanford1060000003320500               
Evah???860                         
Fran761212121343121141               
Freeheel33.51.521.5                          
Frick3331.51.500022502454               
Gman40411023.544.5             
Gshunter011001231                      
Guevmig001000000020000000             
Hacx299186488802088                
Heartdog8303333303204053.503             
Holg                 
Hopel321                            
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMo
 12345678910111213141516171819202122232425262728293031
Hyperion0323.5348941.500000332             
Ian2480004025000031.5404              
Jack00444444444004400              
Jawillia03.500235003020003               
Jaysly 0                             
Jb00774301014108003                   
Jb23333063033             
Jekl01.500000000000                  
Jimmer980000000000000000               
Joy4021.50043.520.54001.52.50              
Jshelp   0                           
Kbc51004004100406611              
Kristar     90~~305380                
Manoalei9000~0~               
Maria500502                 
Marieen9000002.500000332.50              
Martina0000000000             
Mcca10x       000244340               
Md660027676002             
Mealy            0  0               
Mert23403.5004411544666              
Michael90000000000000000              
Mike44001012000                     
Mikeskiz         0                    
Mktsd610550562.5550                   
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMo
 12345678910111213141516171819202122232425262728293031
Molly743    2.52.5           1.5             
Mortymel?03?32334?34333??              
Mousecat7108                          
Nils_uk000.50.500001.5011000             
Nyborn3221022.502022              
Oliveco              52              
Patter546765672.5631.51.51.52.545                
Pippil000312.5311.53011             
Raedae0264001340               
Rb1.53236323002.502.5052.502.5             
Righton42002020000~4454               
Roxi77072                          
Ruthmar0000000000000               
Serge  00                      
Sher3543                            
Skicrazy00                           
Slim43.5                          
Starmice5750000000000000              
Stefsmom22012023100022320              
Suebee                10              
Summer122300002100003022              
Summer34                               
Threed00.515211.531.5133.51.5030              
Timshark2.53.520002133000                  
Tracyhne         0                     
 SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMo
 12345678910111213141516171819202122232425262728293031
Trishk333333.53333              
Trixie44000000000000000000             
Weschler                               
Willo52543.55453643             
X2nbenn1349562.5713384532100               


P L A N


Please Review the

MM Limits

for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.

PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!





Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account


Great thanks to JJ and ccrow, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to Egg and CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?