moderation.org/abstar Ver.2.4

O C T O B E R - 2018

Jan  Feb  Mar  Apr  May  Jun
Jul  Aug  Sep  Oct  Nov  Dec
2004  2005  2006  2007
2008  2009  2010  2011
2012  2013  2014  2015
2016  2017  2018  2019 

 

MMagical Link !

Aren't you curious ?


Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi


 MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 12345678910111213141516171819202122232425262728293031
37330111.51.5~111.50                 
Abby03                               
Ajm00555362354635                 
Aleph00001200273.5                 
Alexr2.512                   
Amonette1.51.511.512001.502.50.52.5                 
Anxbh1111102.502.5                
Ase12355469744456794                 
Ashland     031.5                       
Astrid10340301033.53.50                  
Banana0000011.50001.5222                 
Beans8181.5111.522.5                     
Bee2303200                 
Bigbird0021.5240744                 
Bijurt100745660356661                 
Bluesman1190                            
Bruce0010                           
Camille3     .5                   
Carp    11222112340                 
Charlie14003101000                 
Chilibyt000003000004                   
Craig8123432.533455                   
Daisygal03 243.5202335                 
Danmore91010                 
 MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
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Dawn17000241102                      
Daz105112~~~~                 
Denalian3233549100431                  
Desawino                               
Diablo665                            
Dianar2222                           
Djd1812 609910090609110                
Dubs_0000000000                 
Edwina00.5                            
Eeyore0~002.5                     
Eileeng414041423025                    
Elk28232.503                 
Ellen50000002.5003.532.543                 
Emmad000000000                      
Esanford04045610204010                 
Esp      100.51.503.556                 
Ewalker                              
Flipflop02070000000                    
Fran7611222432213321.5                 
Frick3330203344401.50411                 
Fun4k0200321201003                  
Gman02444002444                 
Hacx2991808788080008                 
Hazel_h1033455442                     
Heartdog2.520202.522.522.53.5                 
 MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 12345678910111213141516171819202122232425262728293031
Hopel0012212023.500                   
Hyperion000000600003720                
Ian24004064000005800                
Jack4400234040                     
Jawillia03300003                       
Jaysly005052000034500                
Jb007033337650422550                
Jb230004050003040                 
Jbaker030                            
Jbash 7000500003090                 
Jekl00000000000                   
Jimmer980000000000000                  
Joy4002                           
Katrine        1.52.50                  
Kbc06544781375375                 
Khabs93                               
Ktday00000000000                 
Lvr13c0007013.5                        
Manoalei   12.5141                 
Marieen14005970000000                 
Martina00000000                 
Megivens   0                           
Mert34226440010012.5                 
Michael00442.53.50022.530                   
Midtex000008000                      
 MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 12345678910111213141516171819202122232425262728293031
Mikeskiz                              
Mktsd615072255554525                 
Molly7432.504243.544222521                 
Mortymel3.53334342443433                 
Nils_uk000011000001000                
Nyborn202022002222                 
Patter5400330232.5123230                 
Raedae13543114                 
Rayw022                            
Rb24300002.5003101                 
Righton2200203 401.51.53                  
Ruthmar000000000                  
Sher355                             
Skicrazy00000001.50                 
Sp1231000                            
Starmice0000225622244                  
Stefsmom0000002200033                  
Summer122013323003200                 
Summer3407004565070                   
Thirsty1124120000000~                   
Threed02332030245003                 
Tory0223441022.5140                  
Trishk2.53?703333330                 
Vickir0~~203000                      
Weschler00                             
 MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
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Willo05                  
X2nbenn8433.53112.57254                    
Zen03043505324180                   
Zoeygirl                 


P L A N


Please Review the

MM Limits

for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.

PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!





Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account


Great thanks to JJ and ccrow, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to Egg and CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?