www.moderation.org/abstar Ver.2.2

O C T O B E R - 2014

Jan  Feb  Mar  Apr  May  Jun
Jul  Aug  Sep  Oct  Nov  Dec
2004  2005  2006  2007
2008  2009  2010  2011
2012  2013  2014  2015 

 

MMagical Link !

Aren't you curious ?


Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi


 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
750sara00         
Abby0346362050253500000530           
Acedog533.53.53.55353534433.5333435          
Alexr41.50111022        
Alice2  0??00                        
Alisha3333060224361060203          
Alohadav0026000434334400000000         
Amonette1.5000000010120~~0000        
Angie620000000~0~0~2            
Anna3335445555505505560        
Anne9931.5202620012667024         
Arkitech0360737760026060        
Artistmm2055712.557                      
Astagirl0001.5020020200           
Badger362.55?00009000            
Banana010000140100~000          
Bbillett#302250            
Bee03.503                   
Beth_c    ?0                         
Bigrob0000000211600001.511.5002.50         
Bijurt1667540003101060100588859          
Biscuit00323.50000522.50000521.50           
Bluesky70??5000~~~0000~00         
Bug586622.5                       
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Buzz33.5343332.51241443132        
Camille3                            
Carmar0233000001.50100                 
Cate11                               
Cbmod2                              
Ccrow22002300320020302203203        
Ch19670000000000000         
Charliet0 8##3089##>150000## 100         
Chesters0003233        
Chrisf04864912761074046105106            
Chrisw00002000003000000600000        
Cinmlr40044002344222233              
Cnicole0431.55133.5100002500000         
Co_josh23  631   69 1  414             
Con                 46            
Craig        10 0222334233.5         
Dave3235              0006666          
Daz0.50100000011                   
Debbi222370                         
Dee4600000024.5421.562542         
Deeh4351300303302.52.5340002203        
Devon105010000007??00000001           
Diablo            6003104105         
Didi00000000000        
Dmbgirl                               
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
E30love1.53451.52.52.51.52433.522124442313        
Eeyore044043~00431400000~        
Elleaus                               
Elvis00??00000                      
Enriquir304?????????42                
Eric3825                             
Esanford02470000048000036500           
Etc42124000056541232510220        
Evah00043144345043556004000        
Fkc201100625004632504.55347.5000        
Fran7623450322.52.531112323.532.533.523.5        
Frick33300000000000          
Gjers054557555767766706665          
Glove002310451.558108#8##?            
Gracie40002310000330000~3.53            
Grinch3.51.5150402.5156151.5441515915606111.5         
Hazelrah00819071.55                      
Heidi012.52.533.53334433.534333         
Horselov0232232.53220000323        
Houghtonhall152.5040340381.50043.5377003         
Hoya00054505550400005500000        
Hzs30450                          
Ian24003.570000063000005000000        
Ican2254000223420028070002         
Jack03444444054444445640           
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Janet1300033002.5.5                      
Janmarie                   060         
Janp2.5301.5044??0       
Janzy~~42                           
Jb232.50303080        
Jean7      4444544                  
Jewel0000001107         
Jimdc033001.520000030002.500        
Jinglejo00350000132300030042000        
Jlc0021.520002.53240                  
Jmac                  000          
Joep17882.50306743030693.570           
Joule2.53323034323230        
Judestan                               
Kathyp2353032.530220423033        
Katieh00010000000000010000         
Katrine033401233130301220320        
Kennau31488                          
Ksue303.53.5003.53.503.53.5003.53.503.53.5003.53.50        
Kunal000111000033202.50~40           
Lance6230122100001220000222.50000        
Laser~~33~2.53~33~2.5432.553.51.55403        
Laurakay 1 41111433122224              
Laurel2.5003201.5202.50203002.522.5        
Lazygit0001.53.51.50003452000000021         
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Lea83         3100000000000         
Leeave                   0~~0        
Leniw0000000000000000001           
Lifechan0        
Lin                               
Lizi0020                           
Lyndad000000000000000000002        
Lynn2014  502030333.53.50235340           
Maat1333                        
Magda0000000002.5404004470005         
Mags00203001130112420102010        
Mamasgrl01.501.52.500302.5302.501.504302           
Mamb3423.5                       
Marco904000080007100          
Maria00000000000000000        
Marieh5332.542.512242.542333         
Marina002.5002.53031032.52.54014        
Maryn2330022.5303021303         
Maryz2058                           
Mbnyc223222.53.524421.5.522.52642337         
Mdavis02300013.52002020023.5        
Michael2432.5000244660002.5580000         
Mikeskiz08863449946000080         
Mistymum00000000000000          
Mm4life~00000.50~0001000000000         
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Mod4gr8026~0032111300060         
Modmama000044443431~~                 
Mowolff                               
Mr_ouija103.5582                         
Mtm947>15>1514141403.501413>15121212>154           
Neil00000000000000000000000        
Newways0232020050032.540                
Nicky2.503002.50300302.502.502.5002.502.52.50       
Nm19880000076~                  
Nonomnis                               
Nt2wry~0~~00~00~~~~00~~00~0         
Nyborn001.52211~1.5212.51.511        
Orleans1.502330        
Otto       7       .58          
Paddc000000000000                   
Painter33032.50303330033030        
Pammy2.502.5500002.532.501.501035011.5          
Pattiann001.536.57000384        
Peaceful5147005???000~        
Peacetea32.53233.523.52.53               
Peeler241000000000000000000000         
Phil303003402303040303030        
Pierre310332230        
Quince2337430203.544?0244?0111         
Ra200020220000230                 
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Raedae0162003003605120380003         
Rayw00244021440000000           
Reese    #000000000000         
Rmac03.5044440001403.50020022.50         
Robyn3000000000000000000001.5        
Rosboler000                            
Saje        
Sara1000000030000003.50            
Sarahd                  0022         
Sayuri55553                          
Sbrs3.50043000254044544         
Sheh       0000000000000000        
Sheryl02261.52585484384         
Snp002800013422000061000           
Sonj01201015800??06000800000000       
Starlady                               
Stateimn0                              
Steph3653250                          
Stj73521                               
Suebee0505500594970550690          
Sugarlum0000121.500                 
Suki0300203001.502.500203202000        
Swelle03.5450002350010043000         
Tatiana00~000503.5511.55055003550         
Threed3.53.524632152.564                   
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Timster                               
Trilamb20330202031200230220         
Trudy0~4644534453324043            
Tsvphd000000~000030.5           
Vanessas31.54402040442.5031043030          
Viridor                               
Wawa0?20??0063            
Weschler00463.5000000000002400000        
Willo                               
Winester33043002.5033.5022.500440003.50        
Winsey005540503.503.530303.53.505040        
Winter600350566272002050             
Yolanda336402.523441.522         
Yuki222312232231.5           
Zoeygirl2332.52.523121231         
Zoltan2245322225442222               
Zooey004002.502202        


P L A N


Please Review the

MM Limits

for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.

PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!





Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account


Great thanks to JJ and ccrow, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to Egg and CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?