moderation.org/abstar Ver.2.4

N O V E M B E R - 2018

Jan  Feb  Mar  Apr  May  Jun
Jul  Aug  Sep  Oct  Nov  Dec
2004  2005  2006  2007
2008  2009  2010  2011
2012  2013  2014  2015
2016  2017  2018  2019 

 

MMagical Link !

Aren't you curious ?


Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi


 ThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 123456789101112131415161718192021222324252627282930
3733221331001.500                 
Abby0303330003.532.5                    
Ajm5                             
Aleph2710003028502.50               
Alexr2121               
Amonette200002.52.50.532032.50               
Andy1950       00000000               
Anthony00##010#0##0#0                
Anxbh02.5022222.52.52.5               
Ase123614368666665556               
Astrid044014000000032               
Banana01240000230010                
Beaches23.52.53.53032.532.5                 
Beans818.511.510.51121.500                
Bee33~230032              
Bigbird202 00171700               
Bijurt1.586607456654555               
Biscuit000000000000                  
Bluesman0814?96113.5710708500              
Bruce044020000040                  
Camille3123212                      
Carp00706108114001200               
Charlie101000800000007              
Chilibyt001.51.51.50001.51.51.50000               
 ThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 123456789101112131415161718192021222324252627282930
Craig8                             
Daisygal2500003                       
Danmore898                         
Dawn17048412203280033               
Dax8700000000                    
Daytona0540000055000                 
Daz2                  
Denalian2.511.550~3171.533302.54              
Desawino                              
Dianar2.5??4020404                    
Djd180411140580091009012               
Dubs_0110033000              
Eeyore3061.5100000                 
Eileeng4033303.5003430               
Elk000               
Ellen50000000002.50003               
Ericc     111087127991286              
Esanford023003405123000               
Esp2.5415413.54                       
Flipflop000000000000000              
Fran76334221222342224               
Frick33354401453                   
Fun4k6444381243136101010                
Gman04402444234              
Hacx29918580080776                 
 ThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 123456789101112131415161718192021222324252627282930
Hazel_h1.52.55                           
Heartdog030302.5000513.50500              
Hyperion6780000763064008              
Ian240400004050000000              
Jack4040444404444                 
Jawillia300004.504000023               
Jaysly0                             
Jb00705760000464400                
Jb23003.5050005003              
Jbash                              
Jcee_new    031060601                 
Jekl000000001.52.500                  
Jimmer9800                            
Joy          60000               
Kbc2555005354723543              
Khabs93                              
Ktday00000100                   
Lvr13c05040060                      
Manoalei               
Maria  200001.5              
Marieen3682002.51.5810                  
Martina000000000              
Mert00044240243.52.54400              
Michael1100405546000007               
Mike400400001000001                
 ThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 123456789101112131415161718192021222324252627282930
Mktsd61693~580107405667               
Molly743                              
Mortymel0000000000000000              
Nils_uk1000000010010.500              
Nyborn123123202              
Patter543532.522.532.52.55321.553               
Pippil21.5123                        
Raedae86067032               
Rb42.542.53.511.51.53201.52.53.52.5              
Righton2332.50402232                   
Ruthmar000000000                
Senebi26221030402                   
Sheryle                              
Skicrazy0200                
Slim000               
Starmice22222245.503562                
Stefsmom02320000333201                
Summer101.5300002002000                
Summer342.5                             
Thirsty112332                          
Threed2.52.5.52.520340.51.500240              
Timshark01.5300010403.500                 
Trishk543?3333.532.53               
Trixie44    00     0000               
Vickir   435                        
 ThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 123456789101112131415161718192021222324252627282930
Weschler           000                
Willo33352456353445              
Winch      700                     
X2nbenn641017744510412354               
Zen0304321023362.51                  
Zoeygirl                      


P L A N


Please Review the

MM Limits

for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.

PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!





Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account


Great thanks to JJ and ccrow, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to Egg and CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?