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Moderation Management™
Self Management • Balance • Moderation • Personal Responsibility
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O dear Pan and all the other gods of this place, grant that I may be beautiful inside. Let all my external possessions be in friendly harmony with what is within. May I consider the wise man rich. As for gold, let me have as much as a moderate man could bear and carry with him.
~ Plato, Phaedrus
FOCUS:
In a recent post, clinical psychologist and Director of Research at CheckUp & Choices, Dr. Reid Hester, Ph.D., defines moderate drinking, outlines the potential risks and benefits, and provides helpful guidelines to determine if moderate drinking is right for you. Click here to read the post.
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